Your body mind and spirit
When in harmony
Makes life and living easy…
How you see yourself
What you feed yourself
The way you treat yourself
The way you think
Life becomes it.
Be kind with yourself as much with others
Practice self care and compassion
Self care isn’t selfish
Exercise consistently
Think well
Stay strong
Eat healthy
Practice Hygiene
Make friends
Nurture connections.
Sleep well
Take care to relax
Enjoy the journey
Live life lovingly !
Savvy Raj 
October 28, 2022 at 8:18 am
Everything in a single post. Informative
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October 28, 2022 at 8:27 am
Thank you Athira.🙏
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October 28, 2022 at 11:12 am
Always welcome 🙏🏻
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October 28, 2022 at 8:26 am
Such A Wonderful Poetic Post
on Self-Care Dear Savvy It’s So
True in Our Modern World Often
We Find Folks Taking Greater Care
of the Car than
The Driver
Within
As that Applies
to ‘A Matter With Things’
Separating Farther From
Our Intrinsic Nature of Well Being
And The Rest of Nature True DarK Thru LiGHT
ReMeMBeRinG We aRe All True Temples of God
Holding Our SPiRiT HeART SoUL Within to Flourish
or Fade And Wither Away Same As FLoWeRS in The
Field That Don’t Receive Much Tendering by Gardners indeed
Secret May
Be to Be
A Weed Not
Afraid to Wild
Flower So Free
Hehe Works for
me With SMiLes Dear Savvy For Real..:)
LikeLiked by 1 person
October 28, 2022 at 8:28 am
Thank you 🙏
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October 28, 2022 at 8:36 am
Pleasure☺️🌊🙏
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