Savvy Raj

Live Life Lovingly!


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Allow & accept

How beautiful  it would  be
If good deeds prevailed in practice.
If altruistic ways can become  a norm
A way of life and living
If  healthy collaboration became a driving  force.
Yet…
Any change is never easy

The key to the new pathways

Is already existing with you

You simply have to acknowledge allow and accept

For it to get activated…

And you can embark on the new road of opportunities your way.

To change anything
It has to permeate the psyche
Of the mind in acceptance.
Then there is transformation.
Nothing lasting happens by force
For force gives way to another mightier force in time
Trust time in patience & perseverance.

Everything  happens in time.
Time shows the way
As time has all the answers.

Trust time to deliver

For all happens well in good time


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Life lessons

Another inspiring story translation from tamil forward by my mother Anjana.

A gardener one day saw a bird’s nest in his garden. Out of curiosity he peeped inside and saw a few eggs laid inside it.
Next day he was happy to see small tiny cracks on the eggshells. He realised th eggs are getting ready to hatch . His curiosity increased.
For the he next few days , every day he will see the how the eggs are and happy to see the cracks getting bigger. His expectations kept on increasing.
One day he saw the eggs moving and the little tiny birds were struggling inside to break open the wall and come out of their confined space .
He felt sad for the birds as they have to struggle so much. He wanted to help them . So he softly made the cracks big enough to make their work easy.
The next morning he went with lot of expectations to see the little birds out of the eggs without struggle. He was disappointed to see there was no change. It was same as he had kept the day before.
For the next couple of days it went on. The eggs remained the same . There was no movement. Then one day he was shocked to see lot of ants all over the eggs and found all the tiny birds dead inside.
His heart ached to see this . He was very sad. His friend who saw him asked the reason. When he told what had happened , his friend told, ” You are the reason for their death. Out of your love n expectation you killed them. “

“Me ? How?”
“Yes , only you are responsible.
When the little birds are ready to come out , their little wings and legs will move slowly giving it strength. It will break open the shell with the help of its beak n body. It is a natural process . If you had left it their way by now all the little ones must have come out and flew from their nest in a few days. A normal delivery would have happened.
The gardener was shattered when he realised his folly.
As parents we are doing the same to our children. We protect them with so much care and precautions to safe guard them from any pain or suffering.
We fail to make them know the value of sweat, the worth of labour and the struggling path to success. We want to give them all ready in a platter. Our mentality is’ I’ve suffered a lot. My children should not’.
We forget that our overprotective love will make them weak and some day when they face life with its realities , they will suffer.
Let us make them walk the path and watch them grow as individuals with inner strength. When needed be there to guide. How long can they walk catching your fingers. Let them walk alone. Let them fall and learn to rise on their own. Let them make their own path . Watch them from a distance. Applaud them.
This is not a bird’s story.
It is a life lesson for our children.


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Power of You

Success follows the action

In intention to completion

In engagement to fulfillment

In planning to execution

In confusion to clarity

Simply dreaming is not enough

Simply thinking is not enough

Simply wanting is not enough

Success follows the passion

Success follows perseverance

Success follows patience

Yet success doesn’t just come.

You go to it

And make it happen.

Success demands effort from you

And consistently so!

Soon you will find yourself

Staring at success right in the eyes

Savvy


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Shining through

Just having the courage to express ourselves, we open ourselves to a vulnerable and creative self that is the light in us shining through….:)

Savvy


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An Alphabetical Tribute

Sharing another from my mother’s writing today… it happens to be one of my favorite pieces from her.

Nataraja The Lord of Dance , represents the never ending cycle of evolution and dissolution.
The Master who has conquered the five elements , dancing to his tunes.
An Alphabetical tribute to the
The Divine Dancer condensing the essence of cosmic energy in his form n action.

Nataraja – The Cosmic Dancer

Absolute and ultimate dance of
‘Being in the Now’, where
Celestial Creation & Destruction
Dance hand in hand in
Energetic, enigmatic endless flow.
Formless blending into The Form.
Gift to Cosmos. Unfathomed
Happiness undermines the
In-depth, concealed caring of
Justice to prevail, in the
Knowing of the Unknown all.
Lasya ( dance of creation) and thandava (dance of destruction) both
Merging in and emerging from
Nataraja,The Cosmic Dancer.
Oneness personified in essence.
Purity and Power as its source.
Quietude emerging in the motion.
Rare culmination of creative
Subtlety of concealed infinity.
‘Thath thwam asi,’ , that’s the Truth.
Unknown, Unsaid and Unseen
Visions of Ultimate Reality.
Worlds far and beyond knowledge
Xceeds the human excellence.
Yearning _’To be with IT ‘ is all one can wish with the
Zeal of unwavering Faith

Anjana


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Lightness of being

Life is full of challenges
Along the way
For each and every being
In their own unique ways…

Am reminded  of the saying…
It’s never about the weight
But the way you carry it.

Lightness of being
Is knowing how to steer
Through the hurdles
In effortless grace.

https://www.linkedin.com/posts/activity-6999002048583147520-3ShF?utm_source=share&utm_medium=member_android

Beautiful to witness

The ways of nature

Sometimes maneuvering

At times adjusting.

But mostly thriving.

No matter the odds.

Savvy


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On Freedom

On Freedom

Freedom is being able to be all of you

But remembering the rights

Of other lives to be all of them

When we understand…

Our Freedom ends where another’s freedom begins.

So then

How free do you feel in this now

How important is freedom to you?

Can you sense your life flowing

Or is there restraints that bound you

Can you express yourself without hesitation?

Can you speak your mind without fear?

Can you write without worrying if the words may reveal your nature?

Can you walk alone without a care where you live?

Can you wear what you want without fear of ridicule?

Can you dance the way your spirit moves you?

In short

Can you flow in harmony with the spirit in you?

If you have answered more yes than no then consider yourself closer to being truly free.

Freedom is not for giving

Freedom is there for taking

Freedom is being you

As you truly are

Freedom is living

Without facades.

Wherever you sense

You are most you.

Now…

How free are you feeling

In this now?

Savvy


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On Self care

Your body mind and spirit
When in harmony
Makes life and living easy…

How you see yourself
What you feed yourself
The way you treat yourself
The way you think
Life becomes it.

Be kind with yourself as much with others
Practice self care and compassion
Self care isn’t selfish

Exercise consistently
Think well
Stay strong
Eat healthy
Practice Hygiene
Make friends
Nurture connections.
Sleep well
Take care to relax
Enjoy the journey
Live life lovingly !

Savvy


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Art of Dance

To dance is to honour your body in every move

To dance is to sense the freedom of the spirit

To dance is to tune in to every moment

To dance is to breathe in the wisdom of the creative spirit.

Savvy


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Blending in…

Blending in
If you visit a new place as a tourist
Would you prefer to blend in
Such that you are almost  invisible…
Or would you be someone
Who would  prefer  to be noticed,
For your differences
And draw attention of others

Being able to blend in can often be a blessing in disguise.
As you look like you have been there and are aware of their ways of life.
You don’t stick out like a sore thumb.
Or behave as if you are out of place.
You tend to draw less attention  perhaps, but there in is your safety in new locales.
You are adaptable and accepting of  the new culture.
For some  it’s really  easy
For some  it’s truly difficult
For they are by nature noticeable
Whether they like it or not!

What is your take on this…
Have you ever tried to blend in or stand out from the crowd

How has your experiences of  traveling been so far  ? Do share.



Savvy


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On Silence

Silence reveals the truths in time
Silence speaks volumes  without  a word
Silence is the recovery  period between two breaths
Silence dwells in every moment waiting for acknowledgement.
Silence ensures the moments of  discernment when emotions rule.
Silence hears the unspoken  words and feels the unexpressed thoughts.
Silence hones the wisdom within
Respect the freedom of silence as much as the freedom for expression.

Savvy


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On Silence

Silence dwells in the spaces between the steps to access whenever.
 Silence leads and the path appears.
Trust the lessons learned in silence.


Savvy


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On Changes

Life presents new paths at every turn
Every now has new learnings.
The trick is to be present in this moment
To understand the evolving perspectives
To be one, with the changes that manifests
Be present. Be adaptable. Be receptive!

Savvy


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On walking

I am very fond of walking, I even have a virtual group of walkers that I walk with for motivation everyday. We contribute our steps to a charitable cause. But more on that some other time. Suffice to say walking is one of my favorite activity, for it is truly destressing.

Sharing this information that came my way on social media this morning…

IMPORTANCE OF WALKING.

Both the legs together have 50% of the nerves of the human body, 50% of the blood vessels and 50% of the blood is flowing through them.

▪️ It is the largest circulatory network that connects the body.
So Walk daily.

▪️Only when the feet are healthy then the convention current of blood flows , smoothly, so people who have strong leg muscles will definitely have a strong heart. Walk.

▪️Aging starts from the feet upwards

▪️As a person gets older, the accuracy & speed of transmission of instructions between the brain and the legs decreases, unlike when a person is young.
Please Walk

▪️In addition, the so-called Bone Fertilizer Calcium will sooner or later be lost with the passage of time, making the elderly more prone to bone fractures. WALK.

▪️Bone fractures in the elderly can easily trigger a series of complications, especially fatal diseases such as brain thrombosis.

Walk daily without fail

▪️ Exercising the legs, is never too late, even after the age of 60 years.

▪️Although our feet/legs will gradually age with time, exercising our feet/ legs is a life-long task.
Walk 10,000 steps

▪️Only by regular strengthening the legs, one can prevent or reduce further aging. Walk 365 days

▪️ Please walk for at least 30-40 minutes daily to ensure that your legs receive sufficient exercise and to ensure that your leg muscles remain healthy.

We care. We share


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A passionate perseverance…

You become what you consistently  think about.
Would you agree?


From since I can remember I have been fascinated by movement and dance. With its power and applications in grace and dignity.

I had no plans to become a  dance educator but decades into dance and training  here I am still thinking  and writing  and dancing whenever I can.


Yes, you may have many other professional careers and  experiences in varied fields but the things you are deeply passionate about, you become and becomes you.


Be it any form of art of science  or anything in between yet unnamed…
You draw energy  and purpose  from it…
You feed from the very energy  in reference and reflection.
You transform yourself and your environment with the very same energy within in enthusiasm as you come from heartfelt abundance.

Savvy