
Carry yourself lightly
On the wings of hope
Let go of worries
Stay free of burdens
Care to let go…
Life is simpler in taking oneself lightly 🙂
Savvy


Carry yourself lightly
On the wings of hope
Let go of worries
Stay free of burdens
Care to let go…
Life is simpler in taking oneself lightly 🙂
Savvy


On beliefs
Irony of cognition
As long as our beliefs are taking us through
We are comfortable
But if our beliefs, blur our vision
We are confounded
We become guarded
And want to protect our opinions
Even if they are erring
In fact we are most hostile
When we are aware deep within
How wrong we actually are !
Rather than allowing ourselves to evolve
We step in our own way of growth
Becoming mental contortionists
Twisting and turning
With the assumptions & notions of truth
Until we find an angle that upholds
Our current views.
Our beliefs can be our strength as much as our weaknesses. In allowing ourselves to accept something new or different to what we are used to or expect, we begin to open up our minds and hearts.
Think about your own beliefs, are there moments where you were challenged by your own beliefs,
Were there times when you feel that some of your own beliefs need a thinkover?
Often we assume we are totally in the know and believe it to be so like a frog in the well.
Yet the truth shows up differently from these illusions we live in, and then we realize how far away from the truth we actually are!
There is always more…
Possibilities in the infinity
So much more to learn
So much more to discover
So much more to explore
So much more to know…
Savvy


Wisdom in the challenges
Is in being the balance
Between action and inaction
Between movement and stillness
Between doing and non doing
And in this state of being
Awakening the truth of life& living
Between the more and the less
Between attachments & detachment
Realize the bliss of fulfiment
Realize the ease
In the letting go…
Savvy


A GREAT YEAR Ahead to all … 2022
Choose well… the power rests with you!
A new day A new way
Pave the path and carve your niche
Take the step and get in touch
With the You -ness in You ….
Savvy


Peace is a state of being
More than just a state of mind
Peace needs consistent practice
You have to nurture your heart
Towards a state of peaceful being
The mind wanders in a million ways
The heart flutters at a moment’s notice
Such is the way of life and living
So let your dancing heart & mind
Find their way towards coexistence
Acknowledging each of their diverse states.
Let their potential converge to strengthen
Let the sense of peace be understood well
Until peace becomes of a way of life.
Care to protect your peace.
Savvy


Thanking the past for the precious lessons of life and lets emerge as wiser and brighter and stronger than ever before while embracing the present in conscious awareness !🙏
Savvy


Your deepest beliefs
Can make or break you
Understand you come from abundance
You are blessed with uniqueness
Your uniqueness is beyond compare
When you are aware of this truth
You shine from where you are!
This simple truth sets you free
Beyond preconceived notions
Beyond perceptions and prejudices
Liberating you from doubts & assumptions
To be all that you can truly be!
Savvy


Your Energy speaks before you do
In every move there is energy
In the space that you occupy
In every step, your energy leads the way
Your thoughts your feelings & your action
Are interweaved and deeply interconnected
Acknowledge the energy of your being.
Savvy


Life presents new paths at every turn
Every now has new learnings.
The trick is to be present in this moment
To understand the evolving perspectives
To be one with the changes that manifests
Be present Be adaptable Be receptive!
Savvy


The secret to thriving
Is in nurturing the qualities
That creates wellbeing
In ourselves and around us
Generating goodwill & interconnections
Helping create a more resilient world
Empowered in empathetic humanity
Than just the survival of the fittest.
Savvy


Care to enjoy the life in the moments !!!
Savvy


Never put the key to your happiness in someone else’s pocket 🙂
The day you begin to do this, life jumpstarts :))
Savvy


Truth of the moment
Matters more than what’s gone by
Or what’s yet to come
For both are not there in your hand.
So how about being grateful
For the moment that is now!
Practicing Gratitude every day
Consistently in time
Transforms the spirit of the being.
Life becomes even more meaningful.
So take a moment every day
To sense the world with heartfelt Gratitude.
Savvy

An interesting read today definitely worth a share!

Please take time to read the following article:
THE BRAIN OF AN ELDERLY PERSON.
The director of the George Washington University College of Medicine argues that the brain of an elderly person is much more plastic than is commonly believed. At this age, the interaction of the right and left hemispheres of the brain becomes harmonious, which expands our creative possibilities. That is why among people over 60 you can find many personalities who have just started their creative activities.
Of course, the brain is no longer as fast as it was in youth. However, it wins in flexibility. That is why, with age, we are more likely to make the right decisions and are less exposed to negative emotions. The peak of human intellectual activity occurs at about 70 years old, when the brain begins to work at full strength.
Over time, the amount of myelin in the brain increases, a substance that facilitates the rapid passage of signals between neurons. Due to this, intellectual abilities are increased by 300% compared to the average.
And the peak of active production of this substance falls on 60-80 years of age. Also interesting is the fact that after 60 years, a person can use 2 hemispheres at the same time. This allows you to solve much more complex problems.

Professor Monchi Uri from the University of Montreal believes that the brain of an elderly person chooses the least energy-intensive path, cutting unnecessary and leaving only the right options for solving the problem. A study was conducted in which different age groups took part. Young people were confused a lot when passing the tests, while those over 60 made the right decisions.
Now let’s look at the features of the brain at the age of 60-80. They are really rosy.
FEATURES OF THE BRAIN OF AN ELDERLY PERSON.
đź‘€ Information!
A large study in the United States found that:
â–ŞThe most productive age of a person is from 60 to 70 years;
â–Ş The 2nd most productive human stage is the age from 70 to 80 years old;
â–Ş 3rd most productive stage – 50 and 60 years old.
â–Ş Before that, the person has not yet reached his peak.
â–ŞThe average age of the Nobel Prize laureates is 62;
â–ŞThe average age of the presidents of the 100 largest companies in the world is 63 years;
â–ŞThe average age of pastors in the 100 largest churches in the United States is 71;
â–ŞThe average age of dads is 76 years.
â–Ş This confirms that a person’s best and most productive years are between 60 and 80 years of age.
â–ŞThis study was published by a team of doctors and psychologists in the NEW ENGLAND JOURNAL OF MEDICINE.
â–ŞThey found that at 60 you reach the peak of your emotional and mental potential, and this continues until you are 80.
â–Ş Therefore, if you are 60, 70 or 80 years old, you are at the best level of your life.
Pass on this information to your family and friends aged 60, 70 and 80 so that they will be proud of their age.

Step up on a soul shaking stir to free the mind, to realize the calm that actually is this moment.đź’™
Make this moment beautiful!
Have a beautiful day!
Savvy
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