Worth considering…
Your life
Your choice
Which way
you take the turn.
Savvy
You Decide
Category Archives: Energy
Sense The Significance
Says it all
You matter
But until you believe
In the powers within
You remain dormant
Existing but not alive
The strength of belief
In trustfulness and faith
Makes you persevere
In thoughts, words and deeds
With a passion and purpose
Impacting the world
In and around you.
Sense the significance.
Of every life.
Savvy
A sense of it all!
I am because you are & we are because they are …
Let us all care to value the strength of the interconnects in the interdependence.
Savvy Raj
Purpose
Make your purpose
Resonate magnanimity
Make it make a difference
To the world at large
May every cell in you
Sense its vibrations
Let the purpose speak
From the heart in deeds
Savvy
Creative flow…
Travelling in Creativity
Travelling light
Flowing free
Musings in the mulling
Limitless abundance
Unparalleled potential
Beyond bars, timeless
Harmony in syñchromy
Unassuming uniqueness
Unrelated ubiquitous
Savvy
Body intelligence
Art of life
Is about living
With care and consideration
Being aware of moderation
Everything is best in balance
For excess is wastage
Of precious resources
When body mind and soul
Choose in consciousness
Tap into your body intelligence
Savvy
What if?
What if ?
Flowers were green and leaves blue
All that you believe, flipped the script
Reality turns an illusion
And illusions a reality
Random thoughts turn specific
And what you focus on gets out of control.
Truth is…
Life is so much more than what you see
So different from your expectations
So many possibilities in this now
Trust life to unravel the pathway.
Hold on to hope in your heart.
And keep the wonder in you alive…
Savvy
Joy!
Heart of the tree
A vision that made me happy today
Cheer fills the air
Sun kissed leaves shining bright
The ground feels delightfully cool
Under the giant canopy
Fresh breeze and heady fragrance wafting through
Life is truly fine and well
Under this giant tree….
Savvy
Spatial Awareness
Crown shyness
Crown shyness is a phenomenon observed in fully grown trees of the same or often even different species where they maintain a distance between themselves and do not touch each other at the top forming a canopy with interesting gaps possibly for sunlight to enter or even to keep leaf eating insects from spreading .
There is much to understand and learn from nature
It’s amazing to see the wisdom of nature manifest in so many different ways around us.
Spatial awareness between trees are a striking example of the wisdom of balance in nature
There is always a reason, a wisdom we are yet to know…
After all
It is the very nature of Nature
To be the great balancer
To know when to rise and fall.
To know when to give and take.
To maintain the equilibrium.
Savvy
On track!
To all my Care giving friends the lightworkers , the mentors and spiritual guiders, the motivators and healers on their special journey stepping in tandem with their calling! Keep going… you are on track!
Savvy
Life & Living
Yesterday afternoon I visited the local Crosswords book shop and spent time browsing through some amazing books.
I was so enjoying my Sunday me time that I hardly realized how the day had turned to late evening as I stepped out.
Walking down an aisle of steps my eyes fell on a very poignant sight. There was this little boy with a little basket, sitting by a busy street selling the very colorful & delicious Java/blackplum called Jamun in India.
He looked no older than 6 or 7 years. But there he was confidently telling me a price. I went near him, to pick up some myself, but realized his entire basket was really ripe and ready. I watched how he had a little steel glass by which he measured and gave me the quantity I asked for.
I watched his tiny hands at work and I thought to myself this little boy should be holding a book to read or write and here was this child ,selling fruits.
I struck a little conversation asking him if he goes to school, he said the last few years there has been no school, although he likes to study but now he is helping him family this way and this is fun too! There was something in the way he said it, that my heart warmed up to him.
Yes he is right, the school of life has a lesson for each of us at every turn.
If we choose to see it so.
Although fate has ordained his life to be so in this now, I blessed him silently from my heart for a better life in time.
I salute the little boy’s budding entrepreneurial spirit.
💙🙏💙
Savvy
Walk for Wellness
▪️
Informative share
Interestingly , 50% of a person’s bones & 50% of the muscles, are in the two legs.
Do walk
▪️The largest & strongest joints & bones of the human body are also in the legs.
3-7k steps / day
▪️Strong bones, strong muscles and flexible joints form the Iron Triangle that carries the most important load i.e. the human body.”
▪️70% of human activity and burning of energy in one’s life is done by the two feet.
▪️Do you know this ? When a person is young, his/ her thighs have enough strength , to lift a small car of 800 kg !
▪️The foot is the center of body locomotion.
▪️Both the legs together have 50% of the nerves of the human body, 50% of the blood vessels and 50% of the blood is flowing through them.
▪️ It is the largest circulatory network that connects the body.
So walk daily.
▪️Only when the feet are healthy then the convention current of blood flows , smoothly, so people who have strong leg muscles will definitely have a strong heart. Walk.
▪️Aging starts from the feet upwards
▪️As a person gets older, the accuracy & speed of transmission of instructions between the brain and the legs decreases, unlike when a person is young. Please walk
▪️In addition, the so-called Bone Fertilizer Calcium will sooner or later be lost with the passage of time, making the elderly more prone to bone fractures. WALK.
▪️Bone fractures in the elderly can easily trigger a series of complications, especially fatal diseases such as brain thrombosis.
▪️Do you know that 15% of elderly patients generally, will die max. within a year of a thigh-bone fracture !! Walk daily without fail
▪️ Exercising the legs, is never too late, even after the age of 60 years.
▪️Although our feet/legs will gradually age with time, exercising our feet/ legs is a life-long task.
Walk 3000-7000 steps
▪️Only by regular strengthening the legs, one can prevent or reduce further aging. Walk 365 days
▪️ Please walk for at least 30-40 minutes daily to ensure that your legs receive sufficient exercise and to ensure that your leg muscles remain healthy.
Do share this valuable information with all your friends & family members, as everyone is ageing on a daily basis…
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Matter of Choice
All is a matter of a choice
The choice you decide upon
Paves the way of the future.
Every decision is a choice
That can change the way
Between the yes and the no
Lies the truth of life & living
Between excellence of choice
And mediocrity in the choice.
Savvy
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