Savvy Raj

Live Life Lovingly!


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Celebrate You

The day you realize
Your potential
You begin to explore possibilities
And you even make
The impossible possible

Care to ask yourself…
Are you safeguarding your boundaries
Or being too accepting
That you tolerate more than you truly should.
What are you hoping for?
Is it approval and validation
Are you waiting for another
To love you?
Perhaps you need to celebrate
Who you are!

Remember you are truly enough for you!

Savvy


3 Comments

On Meditation

Meditation is simply

A dedication of time

For your own self care.

It’s a way to tune inwards

In witness mode.

In the stillness as the mind quietens

Begins the path of your own

In self – expansion beyond self- limitations

Meditation is a choice you make

Unfolding the limitless potential you hold within.

Savvy


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Be like a cat

“When a cat falls out of a tree, it lets go of itself. The cat becomes completely relaxed, and lands lightly on the ground. But if a cat were about to fall out of a tree and suddenly make up its mind that it didn’t want to fall, it would become tense and rigid, and would be just a bag of broken bones upon landing.
In the same way, it is the philosophy of the Tao that we are all falling off a tree, at every moment of our lives. As a matter of fact, the moment we were born, we were kicked off a precipice, and we are falling, and there is nothing that can stop it.
So instead of living in a state of chronic tension, and clinging to all sorts of things that are actually falling with us because the whole world is impermanent, be like a cat.”

~ Alan Watts

Being a cat

Is about feeling ease

Not only in body

Built for speed

With flexibility of spine

Creating elasticity

In the cushioning

But also in their brains

Integrating moves creating agility

With remarkable coordination.

And powerful reflexes

Cats are graceful

In acceptance of the flow

There is ease of doing

Which lands them safe.

When you accept

Life is a but a dance in the flow

You begin to ease

In the ups and downs

You know life is a flux

Change is the only constant

You flow with effortless ease

Be like a cat…

Savvy


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When the truth tumbles…

Life as a couple

Has its own challenges

Yet what matters is trust

In a loving relationship.

Trust that makes you feel safe

That makes you sense security

And value for being you.

To be heard, & loved as you are.

Often expectations from one partner

To toe the line and accept everything

Brings in uncomfortable silences

Or unwanted arguments and conflicts

Breaking a relationship gradually.

Perhaps it is about negligence

Or lack of consideration & care

Perhaps it’s about lack of empathy

Or even inequality that creates a gap

That widens in time and cracks

The strongest of partners.

Compromise or need

May keep them staying together

Just existing not living a life.

The show goes on…

Until it one day becomes unbearable.

And the inevitable truth tumbles.

These words above are deeply interlinked in the flow of thoughts that arose after I read a translation by my mother from a Tamil quote forwarded on Social media.

Interesting to note it is from a divorced husband after 10 years of realization.

‘Don’t show your pride before your wife.
She came to you just believing in you
Not your relatives.

My property
My earnings
My will
Then who is she?
What is the meaning of her life with you?

Can’t she have her dreams, her  desires, to be fulfilled with you?

On reading this message

Something more rankled my mind

The question of expectations

To be fulfilled by the partner.

It’s never about needs

Being fulfilled by the other

But with one another.

In todays world

It’s about finding time

To be present in the now

With one another.

How many agree?

Savvy


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Every beat of heart…


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Ladders that lead

I wrote this piece with respect for so many entrepreneurial spirits and their enterprise. Who catapult to fame and recognition but then often find themselves unable to sustain themselves. And the heart-wrenching truth is that not all have the resilience and the capability to bounce back.

But life is a circle and change is the order of nature.

In the toughest of rounds

Keep the faith and patience

And trust time to show the way…

Ladders that lead

The climb is a chase, but the fall is steep.
So persevere on beyond just the achievement.
Be tenacious in ascent & resilient in descent.

Ladders that lead you higher in the name of career success, fame and glory lead you to so much more than just that. As you climb each step gradually, you inch closer to your dreams.

You are chalking your life in every move. And then in the pinnacle of your success…
You realize you have reached your goal.

Here is the point of discernment
As you observe, check the signs around you
Are you ready to play the game of survival?
You will receive less warmth here than ever before.
Your colleagues will change their minds
Think twice before supporting you.
Fear not and keep on going
Stay mindful in the moment.

Ladders are meant to go up and down. If you have climbed up you must know to establish your survival modes else there is the ladder that brings you down.
But it’s twice much harder to bear, on the way down than the challenges you face on the way up.

What do you do when ladders do the disappearing act?

Sometimes the ladder vanishes
And there is no clear way to step down
Except for a blind leap of faith.
There may be darkness and uncertainty
Sadness and silence
Shame and blame
All devastating effects
Of loss and failure
Yet the trick is to go on
Correcting your ways
Learning from the experience
And letting go of past foibles.

Mistakes make you more aware
Hurt a little and you are cautious
In pain there is understanding
It’s what to watch out for!

Paths that may seem easy
May get you embroiled in complexities.
Watch yourself along the way
For the journey takes all of you!

You will encounter much support on the way up
But once you are catapulted into the halls of fame…

You will find many critics and judgments
From those watching with interest
How you are managing it from here.
With all those judgemental eyes on you
One slip is a sure fire miss and costs a lot!

Watch your every stepand move
For you are being followed
Here is where your resilience is tested!
Stay true to who are.
Look ahead as you trust yourself.
Paths can appear out of nowhere.✨🙏✨

Savvy


1 Comment

Creative capability

Art of creativity emanates from self belief in the creative capabilities within.


Creating anything
Requires trustfulness
Needs effort and focus
And ability to adapt.
A willingness to attempt
Acceptance of errors
And perseverance to go on
To the shifting perspectives
In creative associations
Adding curiousity of a child
Of awe, wonder & joy.

To allow the self
Body mind & spirit
To think like a creator
Is to acknowledge
That within us rests
Possibilities in potential
Of creative capabilities.

Savvy


5 Comments

The Dance of the Self Arranging Universe

How intriguing are the intersections in interconnects…

In synergy of the energy
Of the harmony in the synchrony
Of life and the living
Of spaces between the steps
The spectre of the spheres
The realms of the cosmos
From one to another dimensions
And what is beyond the known
The illusions in the making.

Yet to understand more
Is to acknowledge the dance
Of patterns of possibilities
Shape shifting formations
Arranging and rearranging
In the infinite potential.

Watch this spectre of the spheres, the dance of the planets Jupiter and Mars around the sun…

https://fb.watch/n6xwdxCqZN/?mibextid=Nif5oz


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We are on track

We are on track
Nurturing humanity
In every moment
Through connections
Through art & creativity
To journey into the beyond
From nothing to something
To transcend beyond the mundane
Of notions and assumptions
To envision in empowering ways
Beyond rational thinking
To rediscover aesthetics of truth.

Savvy


5 Comments

Journey lines

Every path is unique to itself
Every journey creates it’s own pathways
Each phase and stage of life
Enveloping in itself creating patterns and yet,
Embedded and enmeshed
Are the journey lines in the flow..

Savvy


10 Comments

Sky above, earth below, and fire within…

As I stand here,

Under the canopy of twinkling stars in the sky,

Sensing the nourishing earth under my feet,

The fire ablaze, in the spirit of my soul.

The fire within, I nurture

In passion that fuels, my soul

A purpose that ignites, and a will to succeed,

A heart that beats, a dream to be freed.

Watching the sky above, clouds floating by,

Like a bird soaring, I choose to fly

I wonder awed by infinite possibilities,

Until the setting sun, draws the moon at night.

I feel the fertile ground

Sense the abundance of nature

A garden of life,

In every breathing life, is a universe within,

Bountiful beauty, to inspire dreams.

Sky above, earth below, and fire within,

A journey of life, with a prayer in hope

To meet the mornings, the awaiting purpose of life.

With my Spirit afire in my beating heart.

Savvy


1 Comment

The way you see it

Surfers attitude to life…

Imagine that you see a wave coming towards you
What is your first thought in your mind?
Do you see ocean waves as something you will drown in?


Or can you think like surfers do?
And think of riding the waves
For they know there is another one coming along…

Life manifests the way you chose to see it.

Savvy


3 Comments

Grateful

I AM GRATEFUL

For this moment of peace

In this now I am present

To know it’s preciousness.

And grateful in soulful awareness

That the Universe in and around

Is taking care of everything else 🙏

Savvy


5 Comments

Conscious Awareness

Sanskrit Sloka

यत्रैव यत्रैव मनो मदीयं
तत्रैव तत्रैव तव स्वरूपम्।
यत्रैव यत्रैव शिरो मदीयं
तत्रैव तत्रैव पदद्वयं ते॥


yatraiva yatraiva mano madīyaṃ
tatraiva tatraiva tava svarūpam।
yatraiva yatraiva śiro madīyaṃ
tatraiva tatraiva padadvayaṃ te॥


Wherever is my mind, I find your real form. Wherever is my head, there reign your holy feet.

A few musings..

When you arrive at being able to see

The true essence of nature

In alignment with the Source coder

When wherever the mind wanders

Consciousness follows…

There is awakening in realisation.

Savvy


8 Comments

On stress & destressing

It’s not the stress
That is dangerous
But the what we do not do
About the stress that is.

And if we do try to do something the question then is…
Do we really know what we do
Is the right way to destress?

When we suppress
What is stressing us
We are creating pressure
Within us that will burst out in time

When we get angry
Lose out temper
Not only we lose dignity
But we lose our own health

So whether you are a caregiver
Or having chronic ailments
Whether you are feeling burnout
Or finding no way out.


Suppression creates disease
And anger creates heart problems
So between suppression and outbursts
Is a fine edge of balance

To not tilt to the extreme
But to create a pathway to unblock
To vent out without flare ups
To open the door without break it up

It’s all about channeling the flow…

Whether you are battling a crisis
Or feeling lonely on the inside
Whether you are on the edge of rage
Or you feel you have no clue in life…

Remember
There are  as many channels as there are challenges
Consider these as a sample of options.

Conversation and dialogues
Socialisation and friendships
Any activity, Art and creativity
Or passion in perseverance.
Workshops and events
Programs, Therapies galore
Hobbies interests, support groups
Community service or mentorship.  Education & self learning.
Meditation and mindfulness
Alternative Healing modalities.

Would you like to add more…

Savvy