
As I explore
I discover
As I perceive
I sense
As I pray
I ease
As I seek
I find
As I write
I express
As I sing
I channel
As I dance
I heal
As I read
I learn
I am eternally grateful
For all these learnings
That happen, all in good time.
© Savvy

As I explore
I discover
As I perceive
I sense
As I pray
I ease
As I seek
I find
As I write
I express
As I sing
I channel
As I dance
I heal
As I read
I learn
I am eternally grateful
For all these learnings
That happen, all in good time.
© Savvy

Whenever you feel overwhelmed
And stalled in your efforts
When you feel you are lost
In too many things
And that whatever you are doing
does not serve you at all…
Do care to ask yourself
this simple question
for a conscious reset:
What is noise & what matters?
© Savvy

A stringed existence ?
While poetically speaking, or at theoretical physics, all of life is interconnected
Have you felt like you are strained, exhausted to the point of emptiness?
Have you reached a point of burnout with visible signs of overwhelm?
Have you sensed the strong pull from various directions?
Some from strings you have given yourself a connection to.
Some of which, you are innately connected since you were born.
Do you feel the pressure and need to resist some strings
And have you noticed how you are managing it all?
Have you been able to live your life at all or just simply existing or day to another?
Time for some thought in this direction…
Sharing a thoughtworthy quote from my readings this morning.
“We have a tendency to put ourselves last. We concentrate on everything else; work, friends, family, home issues, but we ignore the deeper stuff until it becomes so compressed that it can explode.”
Cecelia Ahem
I ❤️ it for it is a great reminder for all of us.
Self care needs to be considered as a priority practice rather than just a once in a while thing you do.
If we truly care to check in, we can catch the many signs & signals through which our body is already communicating to us.. And how we are dealing with it all.
While being connected is great, we all need some space for reflection. A space to grow from awe and wonder.
A space for stillness in spite of the movements.
Some moments to gather ourselves from where we are to reset ourselves.
Savvy
Today am happy to share an introspective piece of poetry by my mother Anjana.

Mind
The strange , invisible me
Playing me like a puppet
In its hands.
All of a sudden
When in a group of happy hearts
The neurons in my grey cells suddenly switch
some remote thoughts
Buried deep in my memory folds .
And lo,
amidst the laughter and gaiety
I shrink to my own self,
Away from this Now n Joy.
Amidst a mourning group,
Or sad events,
It strings the tune of
Blessed moments
Making me smile within myself.
How powerful are
The seeds of thoughts
Arising from the depth of mind
Controlling my
moods, words and actions.
It makes me dance to its tunes.
I become a slave to its
Whims and fancies
Losing control of my own self
And repenting later.
All happens in spite of
learning about
awareness and detachment.
When I will learn to tame
The wild horse,
And become the master from slave.?

Simply bringing the body into movement heals, empowers and brings positive changes in the body in time gradually … but most of all it brings on empathy and a divine connection to the living you and that’s the alluring magnetic charm of a body in blissful motion.
Savvy Raj

As the fog gets intensive
And the mood pensive
Visibility dips to nothingness
All you feel is aloneness
At that point of break
When doubts creep in wake
You hear footsteps near
An assurance beyond fear
Seeing lanterns in the fog, aglow
You sense hope in the flow.
Savvy

Teach children to be open to new perspectives, nurture in them the ability to appreciate, it not only transforms them but also the way they interact in the world.
Savvy


In Japan, a ten-year-old boy had a goal of becoming a judo champion.
However, he was disabled. He didn’t have a left arm.
Becoming a judo champion is a huge challenge even for those with strong arms and legs.
What could a boy without one arm do?
He approached many trainers.
All of them looked at him with pity and sent him back.
The boy didn’t lose heart. He kept trying.
Finally, one trainer agreed to teach him judo.
The training started. The trainer taught him only one move.
Days, weeks, and months passed. The trainer didn’t seem to teach him anything else. The boy got frustrated.
“Master, knowing just one move isn’t enough to become a judo champion. Will you teach me anything else?” he asked.
“If you master this one move, that’s enough,” the trainer replied.
There was no arguing with the trainer. The boy continued his practice.
He mastered that single move well.
The championship began!
First match: A well-trained opponent against this boy who knew only one move.
The match started. To the surprise of the audience, the boy won.
Second match: He won again.
He continued to advance and reached the semi-finals.
He struggled a bit but won that match too.
Now it was the final match.
His opponent was a multiple-time champion. He felt a bit of pity and some disdain for the boy without an arm. But the boy didn’t falter.
The match started. In the first round, the opponent knocked the boy down.
Seeing the boy’s condition, the audience was shocked. The organizers considered stopping the match.
“Let the boy fight,” said the trainer.
The opponent, now careless, thought he didn’t need any safety gear to fight this boy.
The boy executed the one move he knew with great force. The opponent fell.
The boy became the champion.
The audience couldn’t believe it, and the competitors were astonished.
Even the boy couldn’t believe his victory.
That evening, he asked his trainer.
“Master, how did I win this match? I won with just one move,” he said.
Smiling, the trainer replied, “There are two reasons for your success.”
First, you have mastered one of the most difficult moves in judo.
Second, the only way to counter that move is for the opponent to grab your left arm. But you don’t have a left arm!
“Your weakness turned into your strength and made you a champion!”
The boy marveled at the trainer’s words. He felt joy thinking about how his weakness had become his strength.
Each of our minds is a sea of talents. Diving into it can yield pearls or shells, depending on how long we hold our breath.
Every person is endowed with unique talents by God. Our success lies in discovering and utilizing them.

Artists have a blessing
It’s in their ability to touch time
Past present or future
With their inspired creations
For art touches time
As much as the intangibles
Evoking nostalgia
Creating an intimate connection
That’s almost felt & sensed
Such is the power of art
An evolved appreciation
Standing the test of time.
Ssvvy
Hopegiving & motivational words that serve as a reminder to self.
Feel free to share with whomever you think needs it at this moment.

Let not the problems that come by boggle you .
Know time has all the answers
Keep the faith.
Let not the hear and say affect you.
There is always more than what is said or heard.
So much more.
Let not the passion for whatever you do dwindle
Rest & recharge yourself & keep the spirit alive.
Let not the weight of what you carry pull you down.
You are definitely not defined by how much you bear.
You are much more than that.
So go ahead, aspire to transform yourself for the better
And keep moving closer to your dreams.
Taking a step in time.
And most importantly, trust in yourself
For there is always so much more
To you, for you & by you.
Savvy

Is there a free space to be heard
Where you can speak
Without fear and judgement.
Without doubt and hesitation
Is there a space that’s free
To move as you want to
Unrestricted and uncorrected
By unwanted influences & interferences
Such spaces are the need of the hour.
With the world getting more and more materialistic and withdrawn and people truly becoming less communicative although connected by technology in every second , the human need to be heard becomes more and more necessary for somewhere it is drowning in the hustle and bustle of an ever busy world.
And as for creative freedom well each every moment offers infinite acreative flow that is awaiting your expression. Choice rests with you what you do with it .
Would you agree ?
Savvy

Dancing to me
Is being in love with life
In every moment there is a dance
Of joy waiting to be found.
Savvy

Love can be light
Love can be heavy
Such is the weight of love.
In one moment
Love spreads love
Love shares hope
In another moment
Love fills us with despair
Such is the irony
Of the weight of love.
And yet love is the way
For all of us…
Live life lovingly…
Savvy

To dance is to move with all of you.
To dance is to have hope in the living.
To dance is to feel the spirit of life in the movement.
To dance is to know the value of time.
To dance is to feel the rhythm in the beat.
To dance is to sense the subtlety of life.
To dance is to acknowledge the life in every moment.

I share a capture of one of the International Dance Research Congress, that I was honoured to have attended in Athens.
Today is celebrated as the International Day of Dance…
Yet everyday I am thankful… and deeply grateful to the art of dance in bringing positive difference to my life.
Thankful to dance in my life, & all the wonderful people I have been priveleged to meet, connect, learn & share my passion for dance… 🙏✨
©Savvy Raj

Confidence is an iceberg
Radiating outwards
From a deeply secure space
Quite unlike insecurity
Projecting confusion & chaos.
Without much base.
Savvy
You must be logged in to post a comment.