
Our body is a field of energy
Feed it well
Move with the energy
Make a choice
Eat with joy
With a purpose
To be aligned
To your best self.
Tune in to trust your being
And you will find yourself
Living in rhythm.
Savvy

Our body is a field of energy
Feed it well
Move with the energy
Make a choice
Eat with joy
With a purpose
To be aligned
To your best self.
Tune in to trust your being
And you will find yourself
Living in rhythm.
Savvy

Just because you can worry
Doesn’t mean you have to
For there is always a reason to fret
But if you change your attitude
Shift your perspective
If you can meet all that comes up
With a smile from the heart
Things just might fall in place
So keep seeing the good in all
And in yourself
Be the catalyst of change…
Savvy

Where time ticks onwards too fast
In a rushing world
With no time to stand and stare
The beauty is in the ordinary…

In simple sharing,
Of a space,
Of a meal ,
Of being with one another
Valuing time spent joyfully
With family & friends
That makes the day magical.
Savvy

Tilting to the extremes
Causes imbalance
In overthinking
Overdoing
Or even overindulging
Creates excess and rots life.
Wisdom of moderation
Is found in balance
Align thoughts align life
Savvy

I walk across the golden sands,
Leaving footsteps of my memories
Flowing in faith across the lands
Celebrating life in the moments.
I sense something limitless
As I dare to share, the truth of me.
I touch the truth of my potential.
In the sensing, in the feeling and doing…
My body, heart & mind in alignment
Abundance manifests itself…
Savvy

To all those who seek perfection in every little thing that they sometimes drive themselves and others crazy.
Ease in and let go for a bit, see others as they are , not as you want them to be.
We are all vulnerable beings.
We are humans after all, let us be supportive and celebrate the power of humanity to overcome challenges that appear along the way.
We are powerful in acknowledging our respective situation from where we are and working amicably towards finding resolutions.
After all besides every thing else,the world needs humanity to overcome the challenges of being human.

3 things to focus on this week:
This week I want to focus on 3 things :
Food
To improve my diet and food habits even more than last week.
Sleep
To improve my health by sleeping on time and set a habit .
Exercise
To improve my exercise routine a little more and specifically work on strength training.
Share three things you want to give time to this week.
Savvy

Each day of life
Brings forth many moments
Like no two waves are the same
The good tidings of your life
Come and envelope you
When you least expect it
Surf them with joy
Know they come to you
As and when they are meant to
Be present in the moment
Enjoy them wholeheartedly
Bring all of you to sense the good.
Savvy

Every moment is a cornucopia of sensing Fleeting thoughts in the making Feelings and emotions reveal themselves. Between action and inaction And in the stillness in between Like the ebb and flow on the tides While at times amplifying & complicating situations By tilting the tuning of the body and mind. Sometimes overpowering almost self […]
Paradox of Emotions

Magnificent moon
Lighting the night
Beaming its brilliance
Across the world
For all to see…
Savvy Raj

Dear God,
Let me always see the good
Let me remember the good
Let me always be grateful
In your omnipresence.
Let the moments be full of joy
As its you who knows who today
Is needing these wishes to be true.
May there be unexpected blessings
May every now be full of joy,
prosperity and peace.🙏
Savvy

Life pans out uniquely each day for us.
And yet every life has its ups & downs
It is how we see it
That makes us who we are.
In the journey of life
Life supports and encourages us
By offering many visible and hidden
Gifts along our paths.
Recognize and value them
For they are meant for us.
It is up to us to become aware of it
For us to sense & know…
And most of all
Every life is a gift
Value the life
You have.
Savvy

Being rich is living life exploring and discovering all your possibilities of your potential
Being rich is being able to realize the potential of you.
Being rich is being ready to sense the abundance that is.
Money is not necessarily the only factor for your worth.
Your worth is being all that you are.
You are rich in knowing your worth.
Be enriched in health wealth & prosperity but most of all be rich in the heart and mind.
In realization of the contentment of what you have, you are truly rich!
Savvy

True intelligence of humanity is in realizing the strength of the intetconnections.
It is the guide to all that we truly are made of .
Oneness of spirit
Oneness in body
Oneness of mind
Aligns us in harmony
To live in tune
With the laws of nature.
Savvy

To swim and surface
Is daring the waves.
Like any ocean surfer knows
We are all equal before a wave.
While you may not be able to control everything
And learning curve may be steep
You adapt to ride the waves.
For waves are a part of the flow
In the cycle of life.
A wise leader knows
the highs and lows
Are part of the same flow.
Savvy
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