
A little lightness of being
Takes you through the day
Dark moments turn lighter
Inject a dash of humor
When life feels too somber
Uplifting the moments…
So partake in a little levity of spirit
Its good for the soul .
Savvy

A little lightness of being
Takes you through the day
Dark moments turn lighter
Inject a dash of humor
When life feels too somber
Uplifting the moments…
So partake in a little levity of spirit
Its good for the soul .
Savvy

To be happy, healthy and fully present in this now.
You simply need yourself
Committed to being all that you can be.
Work on your own self.
To be better than yesterday
Express your light of being
In ways that can make a positive difference.
Be happy as you can be
Know, you are enough for you.
As much as for the world
As you are creating positivity
In and around you.
Be happy.
Savvy.

To see positive changes
Focus on what is going right
Than all that is not.
For then you are refusing
The joys of this now.
Recognise the little things
That make you happy
As a daily practice
Acknowledge people
Who surround you.
Appreciate the little things.
For happiness resides
In the little things.
Today the softness of the light of dawn, gently warming my face as I woke up made me happy this morning.
Care to share the little things that make you happy?
Savvy

A great share to remind yourself to check your current state of being. .
If only happiness can be summed up…
How easy it would seem!
But happiness can be elusive
When summoned it is often fleeting
But being able to take stock of your being
Will keep you aware
Of how much happiness is an inside job…
Savvy

How important is it to be happy to you?
How do you find happiness?
How important is it to choose the people you want spend your life with?
Can you be happy with someone only you love?
Or can you be happy with someone who loves you more than you?
It’s a choice that rests with you, as to what you choose to do.
Stay on hoping they will love you back someday, someway
Or choose to work on yourself and become a happy person.
It’s all within you!
And you can choose to be happy.
Savvy

Power is of two kinds. One is obtained by the fear of punishment and the other by acts of love. Power based on love is a thousand times more effective and permanent then the one derived from fear of punishment.
Mahatma Gandhi
The Power of the Heart
What is your kind of power?
Power of Influence
Where your charisma
And your words and behavior
Hold them in sway
And allows you to lead
Or is it Dominance
Where your overt assertion
Makes you take charge
Wherever you are
Do you lead with your heart
Or is it all about the mind
The way you weild your power
Speaks much of you as a person
Are you powerful enough
To let love be felt & expressed
To have patience in waiting
To listen keen to what’s unsaid
To know that being gentle is strength.
Always remember the path of the heart
Is far powerful than the mind.
For its far expansive it knows the way.
Savvy

Empathy is a social intelligence worth having and honing
Empathy meets you where you are as you are
Without judgements and competition
Empathy is a resiunding resonance
Empathic communication leaves you touched and heard.
Empathy allows you to show acceptance and sense connection.

Empathy walks through and paves its way into the heart
Empathy is about sensing anothers heart and its ways
Empathy motivates the spirit and nurtures the being.
Empathy is a social intelligence
A much needed life skill
Empathy speaks more powerfully than words as its from all of you
Empathy connects through in an instant.
For Empathy is the way of the heart and heart knows the way.
Savvy

A skill is only a rumor until it becomes a muscle memory
But beyond the skills we choose to cultivate in life…
There are certainly abilities worth cultivating for a lifetime.
Ability to see the good in life.
Ability to respect the people for who they are.
Ability to acknowledge diversity of thoughts and opinions.
Ability to coexist in peace and harmony.
Ability to generate goodwill whenever we can.
Ability to laugh and bring humor in conversations.
Ability to dance in the rain
As much as move with a lightness of being.
We all have the ability to live life lovingly
All it needs is embodying in our lives.
Savvy

Do you know…
How beautiful is your face
When you smile…
How happy is your heart
When you laugh…
The Journey of life
Often challenges you
Where your smile is forgotten.
All you need then is to be
A little easy on yourself
And begin take life lightly
Take yourself a little less seriously.
For all you know
Chances are you will get over the grim moments
For change is the only constant .
All is meant to be just fine…
Just care to smile and laugh a little more
And find yourself
Living life lovingly!
Savvy

Aim to give selflessly
Whenever you receive goodness in words and deeds
Ensure you give back generously…
Acknowledge the good celebrate it
And reflect the rays of kindness
That way the sun beams never turn harsh
And the heart always feels light .
Savvy

There is something endearing about dancing with a partner, it’s the power to attract another magnetically and charmingly interact with another’s energy and spirit through dance movement.
A prerequisite to dancing well is one’s ability to take an emotional journey and open oneself and to share and connect to another’s energies .This is what engages the audience and keeps them enthralled. It’s beyond the physicality of steps, patterns, touch, or even the right dance hold or dance frame. It’s in the ability to dance with space, time, yet in complete awareness of one another’s heart of movement.
I had an opportunity to experience this just the other day when I witnessed all of this and more in Rohini (my mother’s friend actually) a family friend of many years .
I have known her to be a simple religious and a happy go lucky person who also may have been through much personal turmoil like so many others but yet has managed a cheerful disposition every time I met her.
Her characteristic sunny nature would never give away the strife behind the smile. The occasion was her 25 th wedding anniversary that I got invited to , and as we reached the venue the couple were at the dais, very understated , a picture of simplicity & composure.
The evening took off, with all their close friends having some wonderful and touching things to say about them both.
There was a small dance floor which soon got filled up with people who were initially hesitant As the music filled the air many more of us started getting into the groove and dancing. And then I saw her, it was her in her element, dancing from her heart and soul. It was fantastic to see her energetic dancing in full display for the all to see , Her ever calm and composed husband seemed mesmerized by all the fun moves she did .
In fact everyone was charmed by her passion and for that moment I realized just then that her joyful dancing soul had peeped out from the depths of it all.
Kudos to her for keeping the spirit of dancing alive in her through all these years .God bless!
Dancing from the heart always counts more than perfection of steps. And that’s the ultimate challenge… To keep the mind open, ready, receptive, giving and simple enough, to dare to step out of comfort zones.
My salute to this dancing soul !
Savvy Raj

Respect your self
And show respect to others
In thoughts words & deeds
No matter how deserving
In empathy & compassion
It is a reflection of your nature
It speaks much of who you are.
Others will respect you.
When you respect self effort
As well as another’s
You reinforce self discipline
And let it guide manners
When you dont allow yourself
To be disrespected
None can take you for granted
Or behave as if you don’t matter.
Care to own your space in the sun.
Respectfully…
The world will be better by it.
Savvy

Medicine Is Not Always Found In Bottles, Tablets or Vaccines
(This is one of the wonderful posts I received. Love reading and realising and living it.)
“Detoxification is Medicine.
Quitting Junk Food is Medicine.
Exercise is Medicine.
Fasting is Medicine.
Nature is Medicine.
Laughter is Medicine.
Vegetables And Fruits Are Medicine.
Sleep is Medicine.
Sunlight is Medicine.
Gratitude And Love Are Medicine.
Friends are Medicine.
Meditation is Medicine.
Being Fearless is Medicine.
Postive attitude is Medicine.
Unconditional love towards all living beings is Medicine.
Listening is medicine.
Speaking up and sharing is medicine.
ACCEPTING AND STAYING IN PRESENT MOMENT IS THE BEST MEDICINE”
God Bless us All.🌹🙏🙏🌹

When the shift is known by the mind
And felt in the heart
Then every thing moves
In conscious awareness.
Savvy

A little bit of freetime and a mobile phone art app in your hand can make the moments come alive…
I started to paint the screen with all my favorite colors… but then somehow somewhere in between I sensed a face pop and I continued to sketch away at leisure and found a face staring righton .

Now the face was somewhat serious and I just could not gel with that, as the moment was anything but that, so I just had to play with my fingers on the screen just a bit and lo and behold that face was more appealing to me now.
It’s a work in progress…Yes I could have gone on refining this piece,there is a lot of room for it, but somewhere I just stopped adding more to it ,perhaps I might pick it up in posterity and paint some more.
P.s Must mention I used no stylus, just my fingers for this one. I thoroughly enjoyed creating this piece of art.
How did you like my mobile art ?
Which face resonates with you today?
Savvy

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