True happiness is in freedom
Freedom from ill-health
Freedom from worry
Freedom from doubt & despair
And most of all
Freedom to be all that…
You actually are.
Savvy
Category Archives: humanity
Not so random
Where we look
What we focus on
What we wish to see
What we decipher
What matters to us
And what we finally choose…
Perhaps there is more to our choices.
Our deep rooted beliefs and biases might have a role to play in the words we choose…
Perhaps the words are not so random after all.
What are your top five words that stood out for you?
Do share them here!
And think if these words truly have any particular significance in this moment for you.
Perhaps what seems random
Is not so random after all!
Savvy
Oneness
In knowing we belong
Is a trust in the anchor
In sensing belonging
Is the confidence of interconnect
In between you and another life
Where Oneness is sensed
In between and betwixt
The you and I
To us and the we…
Such is the power of community
Savvy
Now
In this now…
Imagine each moment in this now
Is brimming with possibilities
Each moment is in a choice you make
The way you feel, the attitude you carry
It charts its course, of how it impacts you.
You are immensely powerful
In making the most of the moment
Your intent to see and visualize
Can change the moment for you
For moments are, as you see them.
Choose to see life with a love-filled heart
Choose to see hope beyond despair
Choose to see the joy reflecting from you
Choose to shape and sculpt the moment.
Choose to smile from the heart
Choose to channel the energy of this now
Choose to steer in positive thoughts
Choose gratitude for this now
For all that you are, were and can be.
Savvy Raj
Kindsight
With a rich imprint of lessons
The past is behind you
Full of hope & promise
The future is yet to reveal itself
The now is the present
It shows up in myriad ways.
Can we learn from the past
And apply it to this moment
Can we shape this now
And make it matter
Can we breathe in kindness
And make a difference
For this now and forever.
All we need is a willingness
To accept a shift in perspectives.
Savvy
For the love of dance!
World Dance Research Congress India
A fond reminisce
A moment in time
A community of dancers
A representation of artists
Of myriad dance forms.
Of different nations
A communion of cultures
Beautiful memories ❤
Savvy
Positive Thinking
A Great Share
A young woman was sitting at her dining table, worried about taxes to be paid, house-work to be done and to top it all, her family was coming over for Thanksgiving the next day. She was not feeling very thankful at that time. As she turned her gaze sideways, she noticed her young daughter scribbling furiously into her notebook. “My teacher asked us to write a paragraph on “Negative Thanksgiving” for homework today.” said the daughter, “She asked us to write down things that we are thankful for, things that make us feel not so good in the beginning, but turn out to be good after all.”
With curiosity, the mother peeked into the book. This is what the daughter had written:
“I’m thankful for Final Exams, because that means school is almost over. I’m thankful for bad-tasting medicine, because it helps me feel better. I’m thankful for waking up to alarm clocks, because it means I’m still alive.” It then dawned on the mother, that she had a lot of things to be thankful for! She thought again… She had to pay taxes but that meant she was fortunate to be employed. She had house-work to do but that meant she had her own home to live in. She had to cook for her family for Thanksgiving but that meant she had a family with whom she could celebrate.
Moral:We generally complain about the negative things in life but we fail to look at the positive side of it. What is the positive in your negatives?
Look at the better part of life this day and make it a great day”
Too blessed to be stressed!
Stress we all have
Some days less or more
But how we see our stress
Makes all the difference
Let’s channel it to matter less
Find ways to ease the self
And create a positive vibe
That makes life and living
Worth it.
And stay too blessed
To be stressed.
Savvy
The Art of Slow.
Whoever thinks being slow is a weakness
Has not understood its power
In being able to slow down
The propensity to think carefully
To pay attention to detail
To be mindful & cautious
To work with precision
Steadiness and thoroughness
Increases manifold.
In slowing down, nature teaches
Great lessons in letting go
Like time cannot be contained
Moments are meant to flow
It’s own course
Yet the strength of the slow
Is in the ability to live the now
Recognizing the value of life.
There is an art of the slow
Where the senses activate
And creativity enhances
In thinking and reflecting
In careful consideration
Slow is challenging for some
Yet slow can be earnest practice of mindfulness
Slow begets a response than reaction
Slow can be about building up gradually
And exploring the possibilities
Of the potential in this now.
Slow can be a deliberation
In patience & perseverance
With an effortless grace
Such is the art of the slow.
Savvy
Hope you dance…
To dance is to know
The feeling of being alive
To this now in your life
Being present with all of you
Listening and moving
To your own beating heart
For the music and rhythm
Is yours to own and sense.
To dance is to let go
Of the spurious and irrelevant
And reclaim the energy
That is yours to own.
And in that owning
You create moments
Worth living for…
Hope you dance!
Asking & Giving
Beautiful thoughts
From an empathic mind.
That cares from the heart
Truly what use is giving
Without a need for the giving
As giving is a gift only
In the receiving
Else it’s just giving away
Without any takers
All is wasted.
So perhaps its alright to ask
Before you plan to give.
Savvy
A space for you…
Is there a space you love to be
Where you feel most you ?
Where there is respite from chaos
Where there is peace for the sensing
What is that place for you ?
Your home or somewhere far away?
While I love people and enjoy my time with them
And infact get charged by some amazing conversations
I would also love to be by myself
By nature preferably walking
In the calm of a forest trail
Or perhaps on a winding road uphill,
Would love to have a flowing river by my side
and most of all be surrounded by trees
Or even up the mountains
Watching the world from a vantage view.
And then comes the sandy beaches and sea
There are of course those moments to cherish
With the whistling dunes
In all I would love free spaces
where I could sense the earths energy undisturbed.
And be synched in for a while.
May be hugging a tree or an animal
Or walking by a beautiful stream
Or under a canopy of stars at night.
These are spaces for me
To connect deeply within.
How about you?
Savvy
On Freedom
On Freedom
Freedom is being able to be all of you
But remembering the rights
Of other lives to be all of them
When we understand…
Our Freedom ends where another’s freedom begins.
So then
How free do you feel in this now
How important is freedom to you?
Can you sense your life flowing
Or is there restraints that bound you
Can you express yourself without hesitation?
Can you speak your mind without fear?
Can you write without worrying if the words may reveal your nature?
Can you walk alone without a care where you live?
Can you wear what you want without fear of ridicule?
Can you dance the way your spirit moves you?
In short
Can you flow in harmony with the spirit in you?
If you have answered more yes than no then consider yourself closer to being truly free.
Freedom is not for giving
Freedom is there for taking
Freedom is being you
As you truly are
Freedom is living
Without facades.
Wherever you sense
You are most you.
Now…
How free are you feeling
In this now?
Savvy
Smiles from the heart
‘Let my soul smile through my heart and my heart smile through my eyes, that I may scatter rich smiles in sad hearts.’
Paramahansa Yogananda
Have you smiled today?
When you smile from the heart
You begin to let go the spurious
You rise above apprehensions
And self created notions.
Smile from the heart ❤️
Savvy
Nurture the now
Life gives life
Life takes life
Live heals life
Life hurts life
Life nurtures life
Life tortures life
Life can be powerful
Life can be powerless
At any one moment
Such is the truth of life
In the river of time
Youth ages in time
Life moves on
In every moment at hand
Realize the preciousness of now
Sense the bliss in the blessings
From hands that raise you
For time takes a toll
What was, is not going to be
What will be we do not know
What is now, make it matter
Practice gratitude
Practice appreciation
Practice thankfulness
In this now.
Savvy
Savvy Raj 
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