When the heart is willing the mind is opened.
When the mind is acknowledging, the heart is at ease.
All is a matter of tuning…
Between the heart and the mind.
Savvy
Category Archives: Healing
First Dance Memories
“Our First Dance– Thank you Savvy…This holds a special place in my heart đŸ™‚ Sharon
This message and photo popped up on my Fb wall. Although it’s back in time. The memory of sharing my dancing skills with these two wonderful people is still very fresh.
Teaching dance is a beautiful profession and the rewards and blessings go way beyond…
I heartfully cherish all these dancing moments!
Thank you Sharon & Fennex for sharing this beautiful moment!
Savvy
Splash of Colours
Â
Â
Today I am sharing a small part of an abstract painting I created earlier.
It gives me a splash of colours whenever I want a bright pop of colors to jumpstart my day.
Art speaks volumes without words.
Art is healing & therapeutic at the same time.
Correct choice of colours make all the difference They can enhance moods
In moments of melancholy
In times of restlessness..
In times of stress they can soothe the frayed nerves.
Yet what works for one may not work for another….
As every person has a unique sense of colour.
Creating is the art of making art, work towards a purpose.
Creating is also the art of allowing the flow as much as channeling the flow.
Savvy
When Kindness Speaks
On World Kindness Day
A Share of kindness…
When kindness speaks
It leaves heartprints
No words are needed
When kindness speaks
All is conveyed in the sensing.
When kindness speaks
A bond is created
That unites us beyond ourselves
When kindness speaks
The world is bettered.
Savvy
On Speaking & Hearing
When you speak, the words are yours and the thoughts are sent outwards, so choose your words…
When you hear, the words are others and thoughts are inwards, so think positively!
Savvy
Let Go…
Learn to live for this moment.
Do not take the residue with u.
Let it pass, You just carry on.
Another moment is there to live and let go.
The residue comes with us as happy and sad memories of the past and most of our life we dwell and chew on them and act accordingly.
Observe life with detachment, with the understanding that nothing is permanent.
Change is the nature of the universe, so that the cycle continues.
The atoms in the whole universe keep on changing, what you experience is also gone along with that.
Then why burden the self with all the memories, just let it go.
Feel and experience the new atoms with each changing moment.
Feel light as there is no burden You are carrying.
The more you carry, the more dense and tense you become.
Leave it.
Lighter you become and it will help you to see the light of liberation.
Change is the nature of the universe, so that the cycle continues.
The atoms in the whole universe keep on changing, what you experience is also gone along with that.
Then why burden the self with all the memories, just let it go.
Feel and experience the new atoms with each changing moment.
Feel light as there is no burden You are carrying.
The more you carry, the more dense and tense you become.
Leave it.
Lighter you become and it will help you to see the light of liberation.
A few reflections from my mothers’ writings.
Help Sustain the World
A few facts and figures
Recycling Plastic
Do you know that
1 ton of plastic trash can save 5774 kWh of electricity, 3114 litres of oil, and 3000 litres of water!! Plastic recycling has the potential of unthinkable benefits.
Just don’t throw your used plastic bottles away – causing environmental pollution!
Reducing water wastage
- Turn off the tap while brushing your teeth. …
- Turn off the tap while washing your hands. …
- Fix your leaking taps. …
- Water
- Head to the car wash.
Reuse
One example of conventional reuse is the doorstep delivery of milk in reuseable bottles; other examples include the retreading of tires and the use of returnable/reusable plastic boxes, shipping containers, instead of single-use corrugated fiberboard boxes.
Here is a very relevant and simple test to check your environmental awareness and learn about how we go green…
https://www.nationalgeographic.com/environment/global-warming/green-lifestyle-quiz/
Seeing beyond
Beautiful thoughts make the person beautiful!
Spare a thought in consideration.
Whenever we are able to see beyond the visible characteristics and understand the reason why a person behaves the way they do, we are attuning ourselves to the divinity in and around us…
Harmony beckons.
PEACE, JOY AND ABUNDANCE.
Savvy
Effortless grace
Effortless grace is visible in a dancer,
Who even in the dynamics of great extensions in flexibility
Can manifest great ease and subtlety.
Savvy
Power of love
Share the Power of love …
a share of hope peace trust and joy!
Let our hearts be full of hope
Let our mind be filled with peace
Let our spirit be alive with trust
Let our soul dance with joy!
Savvy Raj
Life is…
Life is both simple and sufficient
Simplicity is hidden
In the clutter and complexity
Sufficiency is hidden
In the grace of gratitude.
Life is strengthened in stability and flexibility.
Stability is hidden
In the chaos and confusion
Flexibility is hidden
In the flow of the structure.
Life is nourished in empathy and compassion.
Empathy is hidden
In the sensing and understanding
Compassion is hidden
In the actions from the heart.
Life is nurtured in Care
Caring is hidden
In love & in goodwill.
Life is a maze of the mysterious
Life is challenging yet resilient.
Life is full of wisdom in the challenges
But wisdom is hidden
In the very truth of life and living.
Life is a puzzle that awaits solution. The solution is found in simply living it.
Savvy
The Slow Roast…
The Slow Roast….
Need for stringent action!
There is a good amount of data emerging that people are suffering, to various degrees, from living next to cell phone towers and other high-frequency radiation emitting antennas, which emit microwaves around the clock.
According to Professor Franz Adelkofer, a leading scientist in the area of biological effects of EMF fields:
“There is real evidence that hyper frequency electromagnetic fields can have geno-toxic effects. And this damaged DNA is always the cause of cancer.
We’ve found these damaging effects on the genes at levels well below the safety limits. That’s why we think it’s urgent to base our safety limits on the biological effects, not the thermic ones.
They should be based on biology, not on physics.”
There are many mindless advances in technology without ethical considerations, care or concern for human welfare.
It is simple knowledge that with 5G the Roast is turning to Burn… so many researchers agree upon this with documents to support it . And yet the common man is helpless in the face of lurking dangers of modern technologies.
There is so much more than meets the eye when it comes to the topic of radiation and the sources are growing exponentially.
We are being bombarded with wi fi signals and Electro Magnetic frequencies more than we know wherever we are in the world today!.
Not only airports or malls our offices our markets and entertainment zones but also our own homes have become dangerous for our wellbeing.
Where do we go ? What is the answer?
What are your thoughts on this?
Savvy
Art of Patience & Calm
Commune with the very depth of your being
Connect with your own breath
Combine with your inate sense of calm
Coexist with nature as it truly is
Cohabit with the element of balance.
Counter the imbalance with patience.
Time settles it all
The key is in waiting
For the perfect moment
Allowing the winds to blow
Chaos plays precursor to stillness
It is the nature of the circle of life.
Sounds reign before silence
Movements arise before stillness
Remember all is in flow
Equilibrium is in the equanimity
Maintaining is the art of sustenance
Let go the expectations
Things fall into place
As they are meant to .
The art of stacking or stone piling is a gift of patience and a grace of thankfulness. Every stone stacked can signify a greater intention, giving into a larger purpose. Although I personally feel we must be careful about this art by not leaving any trail marks in nature, forests as these imprints may confuse or can alter signals for many animals living there. But having said that this art is peaceful and the practice of it can be healing as well.
Creativity is challenged by patience in waiting, giving way to balance in the flow.
Have a look at these amazing artworks by this very famous stone stacking genius.
One thing is very certain, it surely can teach us much about creating calm.
Savvy
Rise Again
A few musings from my mother’s heart that I feel like sharing here today!
When we walk along the path of roses, thorns are unavoidable.
It doesn’t mean we stop walking. Remove the thorns from our way and proceed further
It may hurt. But It won’t last. Let’s keep going.
Life is like a seesaw
It keeps going and down.
The fall and climb are parts of the life. Fret not if our efforts don’t yield results.
The seed needs its own time
To grow into a tree,
The buds to blossom as fragrant flowers,
The fruits and grains, to ripe to nourish
Yet till then they need all the care and nurture
So do our dreams, take its own time n
our continuous effort to become reality.
Waves fall to rise again
Leaves fall to bring
spring again
Day falls to bring a new dawn again
Arere we not a part of Nature?
We may fall, be sure we will rise again
Our dreams are the seed.
Our patience is the time
Our hard work is the nurture
Our Faith and Hope, the nourishment.
Success is waiting to be reaped.
Realms of the heart
Beyond words… are the realms of the heart!
Our cellular awareness is trained to transmit messages through feelings that convey where words fail. It is embedded within our conscious awareness to guide us from inside out. Many of our beliefs in trust, faith and hope are powered in and from this core of our consciousness.Â
In this understanding is the reason for the purpose of why we do what we do, why we feel the way we feel, have an instinctual sensation of the direction of where a path leads to. In the confluence of creativity in connection & compassion, there is confidence emanating through our deeds.
When we lead from here, many of our so-called equations held through by analysis often fail to make much sense.
When we follow in faith we move in synchrony with ourselves as we are not just in a flow, we are the flow.
Savvy
Savvy Raj 
You must be logged in to post a comment.