Savvy Raj

Live Life Lovingly!


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On Need

The strength of the Interconnects….

Runs deeper than we can fathom.

We need one another and ourselves

To complete the circle of life

As we are however we are

To help one another in need

We can take a step to bring ourselves

Closer to the truth of our being

Such is the need of our times

More than ever before.

Savvy


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On Expectations

Our expectations are our internal picture of what we anticipate will happen in future. When our expectations are met we are happy but when not, they set us up for disappointments.

Setting the expectations and giving clarity can be effective in a professional environment. Yet when we do not communicate it or when we set unrealistic expectations it can lead to anxiety frustration & loss of trust.

A few traits to develop that help in handling our expectations better.

Communication : Acing our internal and external communication establishes an understanding of the expectations.

Adaptability : An art of change management. In being adaptable to a new and different reality we learn to manage our expectations.

Kindness & compassion : Both help us hone our attitudes. The way we feel and emote during a challenging moment helps us manage and alter the situation.

Patience : A virtue that helps us to not be too exacting on ourselves and others.

Equanimity : Being non judgmental helps in being less edgy and more balanced in our expectations.

After all…

Less you expect
Less  you worry
Less you stress
More is the faith
More the love
More life

Savvy


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On being you!

Being you is simpler

Than being anyone else

It’s so much wiser to be you.

Be all that you can be

You are an unique expression

Of life asserting itself

Let your souls purpose

Manifest through you

Allow yourself to be

Your most authentic self

Enjoy being you!

Savvy


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Subtlety Of Consciousness

All matter is energy 
And we are unique speckles of vibrations.
All resonating in the universality of life and living.
Trust you matter, more than you know 
Believe you can and are making a difference 
As you connect deeply in the universal flow 
Tune in to reflect the truth of your being.
 
Every word every deed 
Every step every move 
Impacts the larger whole 
Just as much as the world around you.
So start with who and what is around you 
Sense your intuitive self talking to you 
Telling much in all its subtlety.
Trust it, for it is abound
With the strength of the subtle energies.
Resonate joy, abundance, balance
Resonate love ,harmony and peace
For you have the power to transform your world

Savvy 


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Vibrance in Resonance

Cymatics is a subset of modal vibrational phenomena.A form of sound therapy that is not applied through hearing, but by instruments that send audible sound waves directly into the body through the skin.

The term was coined by Hans Jenny, a Swiss follower of the philosophical school known as anthroposophy. Jenny published a book about the structure, dynamics, and effects of sound vibrations in 1967. Present-day cymatic therapy was largely developed by Sir Peter Guy Manners, an English medical doctor and osteopath, starting in the 1960s.Wikipedia

Here is a little more information on this positively inspiring vibrations in resonance

https://www.encyclopedia.com/medicine/encyclopedias-almanacs-transcripts-and-maps/cymatic-therapy

Healing power of Sound

When the patterns created by sounds

Imprints on the cells of our being

Intricately interweaving in our hearts

Music becomes applied medicine.

Science proves the possibilities

Of application of sound as therapy

In the right frequency & amplitude

In the cell repair and renewal

In our organs and tissues.

In non invasive and natural ways

There are cleansing and relaxing benefits.

Through our own voices or sounds of nature

Such is the healing power in the sound .

Savvy


4 Comments

On Acceptance

In Acceptance, there are many perspectives in the understanding.
Acceptance as I see it, is not giving up or being in the same place.
To me a practice of self acceptance is an ability to respect the now and in turn acknowledge the transient  nature of  everything.
To accept then is to be able to have a feel or a vision of the situation as it is experienced in the now. 
Acceptance is often seen as being defenseless.


Yet to envision that acceptance comes from a place of strength,  is to be able to understand that we are not one entity but made of many parts that matter to the  whole.
So the stance of acceptance is about flow & movements in the stillness, in hope to evolve in time along with the changes.

Savvy


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Infinite Abundance

In the vividness  of imagination
At  times there is a turbulence  of thoughts.
Of emotions entwined in the sensing.
Moving beyond, patterns forming…


Inspiration & ingenuity births itself
In the very uniqueness of individuality
Yet the source of creativity is infinity
Such is the divine artistry of creation

Savvy


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The Grass Is…

Grass is as you see it!

The donkey told the tiger: The grass is blue.

The tiger replied: No, the grass is green.

The discussion became heated, and the two decided to submit the issue to arbitration, and to do so they approached the lion.

Before reaching the clearing in the forest where the lion was sitting on his throne, the donkey started screaming: ′′Your Highness, isn’t it true that the grass is blue?”

The lion replied: “True, the grass is blue”.

The donkey rushed forward and continued: ′′The tiger disagrees with me and contradicts me and annoys me. Please punish him”.

The king then declared: ′′The tiger will be punished with 5 years of silence”.

The donkey jumped with joy and went on his way, content and repeating: ′′The grass is blue”..

The tiger accepted his punishment, but he asked the lion: ′′Your Majesty, why have you punished me, after all, the grass is green?”

Truth asserts itself!

The lion replied: ′′In fact, the grass is green”.

The tiger asked: ′′So why do you punish me?”

The lion replied:

That has nothing to do with the question of whether the grass is blue or green. The punishment is because it is not possible for a brave, intelligent creature like you to waste time arguing with a donkey, and on top of that to come and bother me with that question.

Your time is precious!

The worst waste of time is arguing with the fool and fanatic who doesn’t care about truth or reality, but only the victory of his beliefs and illusions. Never waste time on discussions that make no sense…

There are people who for all the evidence presented to them, do not have the ability to understand, and others who are blinded by ego, hatred and resentment, and the only thing that they want is to be right even if they aren’t.

What to focus on ? Choice is yours!

When ignorance screams, intelligence shuts up. Your peace and tranquility are worth more.

Adapted from an unknown Author.


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On Being Happy

The moment you choose to be happy

No matter where you are

You begin to learn to smile from the heart

You begin to change the way you speak

You begin to listen deeply and be focused

On happier things than the mundane

You evolve and thank life…

Every day a little more in time

Being happy is a choice

And the choice rests with you.

Savvy


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Words to live by…

Live with authenticity

Pretense falls flat some time or the other

Steer clear of dependency,

Dependency create inequality.

Prudence is being always on guard

It is a better form of defense.

Listen to understand

Without trying to prove anything

Avoid the attack mode of offense

Choose to communicate better

Converse calmly create peace

Wherever you are …

Savvy


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Aligning with our calling!

To all my caring, giving nurturing friends the lightworkers , the mentors and spiritual guiders, the motivators and healers on their special journey stepping in tandem with their calling!

Keep going … you are on track!


Savvy


9 Comments

Footprints

This Birthday I am deeply grateful for the good energies and wish it likewise for all here.

And I share here,

what I deeply feel about living life and leaving imprints on the sands of time ….


Leave footprints if you must .
On the sands of time in trust
Just remember ….
No footprint is totally foolproof
to be washproof

All is a game
like the tides that tame
Even the strongest surfer …
Eternal to all is time and nothing else
And sparking in the cosmos we are all just wayfarers

Tread softly
Love authentically
Live lovingly
Behave empathically
Speak truthfully
Move consciously
Grow gratefully !

Savvy


6 Comments

Finding Meaning

Photo by Quang Nguyen Vinh on Pexels.com

We all sail in the same boat of unending hope
We all learn of life in the living
Sharing experiences along the way.
We adjust our sails as we sense the winds of wisdom blow
And follow in hope of discovering more in the flow…
And in the leading and the following
Life goes on…
Finding meaning for itself!

Savvy


4 Comments

On Goals

What kinds of goals do you set for yourself?

How often do you set goals?

Do you often check on your goals ?

How inspired do you feel by these goals?

Do you feel motivated by your own goals?

Do you often stretch your goals ?

Do they challenge you to do more?

The goals you set for yourself

Speak much about you and your nature

The goals you set ought to lead you

Towards a journey in faith and belief

In trust and in synch

With your convictions of your intentions

Aim high as you set your goals

And reach out some more .

Evolve yourself as you grow

Savvy


3 Comments

Love

When you love deeply

You begin to respect life

In all forms that you see

You revere the omnipresence

You wonder about abundance in awe

Your life becomes more meaningful

For there is so much more to understand

About Life in the living

You become more present in the moment

Every now has immense potential

And you begin to live than simply exist

Live life lovingly!

Savvy