Nature of humans.
Nurtured in love.
Seeding compassion
Watered in hope.
Reared in kindness.
Strengthened in trustfulness.
Rooted in connectedness
Fortified in faith.
Sustains humanity.
Savvy
What Sustains Humanity?
Category Archives: #expression
A Space Beyond
All is not, what is
What is, is not all..
Savvy
On Dancing Ten Dances
I wrote this piece earlier but it was in my drafts as I missed posting it. Better late than never they say and I hope the movie is still streaming on Netflix.
As a lover of dance and as a ballroom and latin dance educator for two decades and more, I have always been delighted to watch any good dance related movies, especially those centered on partner dancing. Having enjoyed wonderful movies like’ Shall we dance’ and ‘Dance with me’ and so many more, I eagerly await such rare kind of movies. As the love of movements runs in my blood and passion for dance in my spirit and soul.
They are truly far and few good movies in this genre. So in these holiday times while exploring Netflix , I stumbled upon 10 dances as a movie to watch and immediately set a reminder for it .
The film depicts all the Ten dances that are danced in the Ballroom & Latin dancing repertoire. I have been teaching them socially over the years. So from the first poetic sequence I was hooked.
Though the movie is set in the backdrop of the world dance competitions, at its heart is partner dancing which is my favorite of dancing forms. It captures, the sheer joy and thrill of dancing with another, matching move to move… I loved the beginning of the movie, the introduction to the dances and also the way it brought out the distinctive difference in both styles.
The movie at its core is based on competitiveness and the complexity of human emotions. The entanglement of love & rivalry in personal relationships & most of all the importance trust in and between one another. Though at times I did feel the narrative steered too much into their personal stories, that I felt it diluted the dance essence.
Yet the movie also revealed the truth of how much adaptability is the key and how challenging, it can be for different personalities who are dancing together, be it as a learner or a teacher and how difficult it is to unlearn to learn…
Someone trained in structured forms finds it so challenging to let go and dance from the heart. Whereas someone who dances with all their heart may feel stifled by excessive structures.
Over all, it was compelling to watch the changing dynamics portrayed at times, so very poetically in a dance movie to say the least. Do watch if you love dancing and especially so the magic of partner dancing.
Savvy Raj
Umbrella of Grace
Magnanimous grace
Of the divine infinite,
Blessings flow in its presence.
In this ocean of abundance,
Stay still in the tremors.
Keep the faith
In every moment..
Let go of fear & worry.
Know you have the universe
Within, with & around you.
Savvy
The Art Of Noticing
In every now
There is so much to note
Notice the bigger picture
The grand plan of nature.
Notice the sky
Holding the sun & the clouds,
The moon & the stars.
Notice the transitions
The fleeting nature
The pain & pleasures of life
Appear and disappear.
Notice the expansive infinite
Widening in your thoughts
Notice your breath dance,
Finding its rhythms.
Notice how the movements
And the stillness therein,
Are all part of the dance.
Savvy Raj
Living Meaningfully
The challenge…
Often relationships are exacting,
at times to the point of saturation.
The heart & mind battle
in contemplations of resolutions.
The space…
For your own well being,
create a meaningful space around you.
The renewal…
Fill it with all that you want,
be it a hobby or passion.
Let it be something, that gives emotional comfort.
And watch it awaken your inspiration.
Savvy
In reflection, here are three questions, for you.
In the battle of the heart & mind which one do you usually tend to listen first?
When the outside world feels just a little too heavy, what gives you emotional comfort?
If you could carve an hour out of your week just for yourself, what passion would you fill it with?
The Gift Of Change
Savvy Raj
In the vortex of life
arrives the gift of changes;
the breaking of the bubbles,
Of long held beliefs,
Of false ego and resistance
Of fear that limits.
Like the wind that’s too fierce to contain…
Cleaning the cobwebs of confusion.
And life transforms for the better.
Savvy Raj
All in time
Every thought has its own flow
Every word finds its own space
Every space has its own synchrony
Every sound its own frequency
Every element, its own energy
Lets enjoy the space between the steps.
And acknowledge the harmony in the synergy…
All in time.
Savvy
Meet me in the middle
This poem will resonate with those in strong relationships that stands the test of time and yet may find themselves challenged and at crossroads with differences in thoughts and opinions. Pretty much most who have experienced life together will find themselves in such predicaments time and time again.
In relationships when you are unable to see eye to eye, where past misses surfaces or future expectations sideline the precious present, perhaps this poem can be a reminder of how far you have traveled together to reach here.
All is not lost just yet… if you could only meet in the middle. For the strongest relationships survive in empathic understanding of each other through the thick & thin.
Meet me in the middle,
With an open mind,
Set aside differences,
We’re the same kind…
Today we may be at crossroads
looking with a different lens
But our hearts beat as one
Like it used to, years ago.
The feelings just the same…
So dearest one, sense it all
Memories are meant
To be revisited in time.
Think of how far we have come
And meet me not in the past
Nor in the the future
But right here in the middle
Of this present now.
© Savvy Raj
Every Decade Teaches
Every decade teaches …
At ten
Life is innocence
At twenty
Life is discovery
At thirty
Life is pursuit
At forty
Life is awareness
At fifty
Life is experiences
At sixty
Life is expansion
At seventy
Life is inclusion
At eighty
Life is rememberence
At ninety
Life is grace
At hundred & plus
Life is a testament
Of a lifetime lived.
Yet life is in this now…
Live life lovingly.
PS : A simple take on life so far, and in witnessing life & the living around me. I know life cannot be summed up in a word and there is much I want to add for every decade… moreover some words I have described may be experienced earlier or later.
So to each their own…
Savvy
Are you healthy and heard?
Life is a series of interconnections.The conversations and dialogues make life meaningful.
Life is meant to be expressed and experienced.You are healthier as you speak create love and listen.And you are even healthier if you feel heard. Being heard and understood feels like a boost for the body mind & spirit.
The cost of loneliness is a heavy price to pay.And so is the cost being ignored, undervalued, humiliated.And equally heavy is the price of indifference.
When voices are minimized and presence dismissed, the direct effects are loneliness and isolation.The body remembers and reacts to the rejection showing up in symptoms and diseases, for the emotional walls manifests itself in inexplicable ways…
Restoring the sense of self is about creating sharing opportunities fornot just personal expression but about being heard & feeling understood.
It’s not about the space we occupy, but the life we live.
The conversations & dialogues we have,
The learnings & understanding we share
Makes life meaningful in the interactions.
Life cannot be contained in a vacuum.
We are healthier in expression
Life is not just to exist but to to lived.
Such is the truth of life.
To express & create
To speak & listen
Is to bridge the gaps
Healing one another
In inclusion that we matter.
Creating belonging & restoration of wellbeing
Shielding hearts in health
And a sense of community.
Such is the power of health in feeling heard .
Savvy
Listen on Spotify
The Human Connection
Writing & commenting
after a hiatus…
am seeing a sea change
as a reader of WordPress.
Perfect poems
Perfect lines,
perfect emotions
perfect comments…
almost to distraction.
All thanks to Ai.
Yet, I miss the human touch.
that errs and learns.
The typos, the misses
the spirit & the soul.
Dont you?
I was almost about to reply to a perfect comment that I sensed the play of Ai in it… it was a tad bit disappointing at a certain level.
While I understand it’s part of the change,and we are all responsible, the connection of the heartfelt comment is missing in all this perfection.
In striving for perfection… we are losing the warmth of the human connection.
Whose lose is it and how is going to matter in time?
It is more about conscious choice and sharing the responsibility in the ways we use Ai.
What do you think?
Savvy
Truth of Oneness
You and I
May never meet,
But our thoughts
Interweave through words.
We may have unique names,
We may have different views,
Yet our journey is entwined
In the many paths home.
In every acknowledgment
Of this great truth
Of the interconnects
We align with ourselves.
Along our unique way,
The choice is ours
To find ourselves
In one another…
Living life lovingly.
Savvy
A note in gratitude for beautiful response in a comment on Interwoven from a dear reader, that sparked my third poem in this series on the very essence of Oneness.
My first poem Interwoven spoke of the universal source (nature, sun, ocean).
The second Endless Beginnings spoke of the internal journey (storms, dust settling).
With this third poem, Oneness, I choose to honor the bridge between people who may have never met face to face, yet are sensing moments of oneness simply entwined through words & mutual recognition.
Thank you for reading and responding with such heartfulness… Across time and distances whenever we pause to acknowledge these interconnections, we not only find ourselves, but also send forth a ripple in the oneness.
Savvy Raj
Interwoven
The Sun emits rays,
And it feels they are sent to Earth,
But they remain part of the source.
A drop of the ocean
Becomes rain,
And merges back
Into the ocean.
All shapes and forms
Multiply and diminish,
As part of the same source.
Every energy is as it is…
Emerging and merging,
In time and patience.
You and I are not different…
We are part
Of the same source.
All that is,
Is one with the source.
In knowing that you and I
Are part of this source,
We enact the purpose
Of our being in faith & trust…
Emerging and merging,
Living life lovingly.
Savvy
“If we are all beautifully interwoven with the same cosmic source, how can we step out into the world today and consciously choose to live life lovingly?
What happens in space, stays in space.
Space…
is what I make of it.
Space allows,
and restrains
all at once.
In every now,
space is filled with infinite possibilities.
Abundance.
Potential.
All truths,
as I perceive them in space.
Space is fluid.
Space is alive.
Space…
is what you make of it.
What you sense in space,
stays in space.
What happens in space,
stays in space.
Space is wonder.
An expansive phenomenon.
The feeling of space
for you,
for me
is deeply different.
So is its need.
Is there a divide at all
between physics and metaphysics?
Aren’t they interwoven,
deeply interconnected?
It is only a question
of how open we are
to understanding space,
and the possibilities
in its potential.
It is all
In, around,
and beyond.
Savvy Raj
Do share your reflections
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