Spirit of freedom
Is the essence of nature
Yet it is full of balance
And structure in its abandon.
A life of healthy habits
Is going to give you freedom
To be all that you actually are.
When you make time for health
When you nourish yourself
With balanced food
When you begin to sleep well
When you find time for yourself
You will be full of energy
You will sense the the joys
Of living life than just existing.
Savvy
Hiroyuki Sanada once said, “There are those who want a swimming pool in the house, while those who have one barely use it. Those who have lost a loved one feel a deep sense of loss, while others who hold them close often complain about them. Those who do not have a partner yearn for him, but those who have, sometimes do not value him. The hungry would give anything for a plate of food, while the well-fed complains about the taste. The one who doesn’t have a car dreams, while the one who has one is always looking for a better one. The key is to be grateful, look carefully at what we have and understand that somewhere, someone would give everything for what you already have and don’t appreciate.”
Can I hold my own hand
And close my eyes for a while
And listen to my beating heart
As I still myself and pause.
There is so much to listen in
Body spirit and mind speaks
As it all begins to make sense.
Heart emotes the feelings
Brain thinks the words out
Hopefully logical
Emotionally rational
All it wants is a listening ear
To understand empathicaly
Sensing the harmony
To heal the self
Aligning energy in synchrony.
An evening contemplation.
Savvy Raj
Tilting to the extremes
Causes imbalance
In overthinking
Overdoing
Or even overindulging
Creates excess and rots life.
Wisdom of moderation
Is found in balance
Align thoughts align life
Savvy
Meet life with enthusiasm
Build cheer to cope with disappointment
Build resilience to face challenges
Build courage in the changes
And sense life in faith & humility
Namaste 🙏
Birthing new
Fingerprints and all
Every life we live
Soulfully, heartfelt mindfully
With our heart body and mind
In tune with nature
We play our part
In shaping creation anew,
As we manifest our intentions
All in the Spirit of Synchrony
Savvy
I walk across the golden sands,
Leaving footsteps of my memories
Flowing in faith across the lands
Celebrating life in the moments.
I sense something limitless
As I dare to share, the truth of me.
I touch the truth of my potential.
In the sensing, in the feeling and doing…
My body, heart & mind in alignment
Abundance manifests itself…
Savvy
Trees store secrets
Echoing in the echelons
In their barks and trunks
In the leaves and stems
In them is a wealth of wisdom
Of times gone by
To discover for the future…
Nurture nature
Save trees.
Savvy
Here is an interesting link.
To all those who seek perfection in every little thing that they sometimes drive themselves and others crazy.
Ease in and let go for a bit, see others as they are , not as you want them to be.
We are all vulnerable beings.
We are humans after all, let us be supportive and celebrate the power of humanity to overcome challenges that appear along the way.
We are powerful in acknowledging our respective situation from where we are and working amicably towards finding resolutions.
After all besides every thing else,the world needs humanity to overcome the challenges of being human.
A leap of faith Is what makes life a life.
Take the chances
That you choose to let go. Be intentional
So that life doesn slip away.
Take the chance
May be they turn out the best decision of your life.
They say opportunity does not knock twice..
So take a leap of faith.
So when you hear the calling of your heart & soul..
Trust you can and you can!
Savvy
Who am I
What is my digital presence signifying to you?
Am sure the thought will cross everyone of our minds.
While as a writer there is much that is said by me , there is still parts of me none may know….
Each of our digital presence speaks much about us in the age of technology we are leaving realms if data insights in every interaction post and comment. Through it all we are all responsible for the personna we share .
But if algorithms have their way they may predict and analyze much more than we can handle and that would a be a challenge to our identities.
What are your thoughts on this ?
Savvy
Love
Those who find love
Don’t bother to nurture it
Love starts losing value..
Children
Those who have many children
Find it challenging to rear them
And then there are those
Who ache for the blessing of a child
Health
Those who are in the pink of health
Take it for granted
And then there are those who want nothing more than the wealth of health.
Wealth
Those who have the means of wealth
Find no meaning in it
And search for a meaningful life
And those who have no means
Are struggling to live each day.
Loss
Those who are grieving
Remember their lost companion
Those who have a partner
Forget there is one.
Despair
Those who are broken
Know the value of living
To acknowledge the life.
In every moment.
Every life is different
Yet such is the irony of life
That often life is lost in living it.
And those who choose to live it lovingly and value the preciousness are truly rare…
Savvy
3 things to focus on this week:
This week I want to focus on 3 things :
Food
To improve my diet and food habits even more than last week.
Sleep
To improve my health by sleeping on time and set a habit .
Exercise
To improve my exercise routine a little more and specifically work on strength training.
Share three things you want to give time to this week.
Savvy
Savvy Raj 
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