A new day
A new role
A new path
Paving way
For the start of something new
Inhaling to align in the new
Exhaling to let go the spurious
All in hope, trust, faith
And belief in the way
Of true abundance.
Savvy
A new beginning
Category Archives: Verses
For the love of dance!
World Dance Research Congress India
A fond reminisce
A moment in time
A community of dancers
A representation of artists
Of myriad dance forms.
Of different nations
A communion of cultures
Beautiful memories ❤
Savvy
Best medicine
A translation from a Tamil forward on social media
These are the best medicines which are not available in medical stores
1 Physical exercise is one of the best medicines
2 Fasting is an excellent medicine
3 Natural Satvic food is a simple medicine
4 Laughter is the best medicine
5 Sleep is a life saving medicine
6 Green vegetable is a useful medicine
7 Sunlight is power medicine for bones
8 Loving others , Gratitude and Forgiving are also super medicines
9 Meditation n prayer are a divine medicines
10 Equanimity and right thinking are also good medicines for mind
11 Being in good company ia a modern medicine.
If we start using these medicines, we may never need to buy medicines from a chemist.
By Dr. Gunasekaran M.D. ,DC.h,MSc (YHE)
Positive Thinking
A Great Share
A young woman was sitting at her dining table, worried about taxes to be paid, house-work to be done and to top it all, her family was coming over for Thanksgiving the next day. She was not feeling very thankful at that time. As she turned her gaze sideways, she noticed her young daughter scribbling furiously into her notebook. “My teacher asked us to write a paragraph on “Negative Thanksgiving” for homework today.” said the daughter, “She asked us to write down things that we are thankful for, things that make us feel not so good in the beginning, but turn out to be good after all.”
With curiosity, the mother peeked into the book. This is what the daughter had written:
“I’m thankful for Final Exams, because that means school is almost over. I’m thankful for bad-tasting medicine, because it helps me feel better. I’m thankful for waking up to alarm clocks, because it means I’m still alive.” It then dawned on the mother, that she had a lot of things to be thankful for! She thought again… She had to pay taxes but that meant she was fortunate to be employed. She had house-work to do but that meant she had her own home to live in. She had to cook for her family for Thanksgiving but that meant she had a family with whom she could celebrate.
Moral:We generally complain about the negative things in life but we fail to look at the positive side of it. What is the positive in your negatives?
Look at the better part of life this day and make it a great day”
Shining through
Just having the courage to express ourselves, we open ourselves to a vulnerable and creative self that is the light in us shining through….:)
Savvy
Be in this Now
Past is gone
Future is yet to arrive
One gone in time
Another in a distance
What is now
Is the reality to sense.
Let everything else just be
Live this now!
Savvy
Purpose of Art
Art is meant to align us.
The true purpose of an artform is found in the aligning with the universal consciousness .
Savvy Raj
Paradox of Beauty
Arrested Development
Great things can come in little packages
Like a Bonsai perhaps
Standing majestic and magnificent
No matter the proportions
But what does it endure to be?
Life without freedom
Is a life of constraints & restraints
A life of arrested development
Is beauty winning over freedom to be
Is the desire for aesthetics and a taste of experimentation
more important than freedom for living life fully
Stunting growth is no way beautiful
Be it Shackles on feet with chains or tight shoes in the name of beauty
On the other end there are many examples of prejudices of beauty working itself in society.
Delibrate acts of elongating necks with chains of gold is considered a norm in some parts of the world
Why is life so brutal to life
In the name of beauty?
Savvy
Life lessons
Life lessons
( Translated by my mother from tamil forward)
The 9 laws of Karma
- Whatever we do in this Universe will come back to us.
- Nothing will come to us by itself. We have to work to get what we need.
3 when we learn to accept certain things then only change will happen.
4 when we change ourselves Life will also transform.
5 We should realise that we only are responsible for whatever happens in our life. - Past, Present and Future all are interconnected.
7 We cannot think of two things at the same time. - Our behaviour should reflect our thoughts and actions
- If we keep on thinking the past, the present will pass without living it.
Let there be peace and happiness everywhere. Let all prosper and live a fulfilling life.
The Art of Slow.
Whoever thinks being slow is a weakness
Has not understood its power
In being able to slow down
The propensity to think carefully
To pay attention to detail
To be mindful & cautious
To work with precision
Steadiness and thoroughness
Increases manifold.
In slowing down, nature teaches
Great lessons in letting go
Like time cannot be contained
Moments are meant to flow
It’s own course
Yet the strength of the slow
Is in the ability to live the now
Recognizing the value of life.
There is an art of the slow
Where the senses activate
And creativity enhances
In thinking and reflecting
In careful consideration
Slow is challenging for some
Yet slow can be earnest practice of mindfulness
Slow begets a response than reaction
Slow can be about building up gradually
And exploring the possibilities
Of the potential in this now.
Slow can be a deliberation
In patience & perseverance
With an effortless grace
Such is the art of the slow.
Savvy
Lightness of being
Life is full of challenges
Along the way
For each and every being
In their own unique ways…
Am reminded of the saying…
It’s never about the weight
But the way you carry it.
Lightness of being
Is knowing how to steer
Through the hurdles
In effortless grace.
Beautiful to witness
The ways of nature
Sometimes maneuvering
At times adjusting.
But mostly thriving.
No matter the odds.
Savvy
On Prayer
Profound truth of Prayer
A prayer is a resonance to the self.
Often misunderstood are the recitations and stories of God
As offerings in prayers.
Oft repeated to children in their growing years
Or often in communion of like minded souls.
It’s never about reaching out to distant God
But about connection with the God within
Invoking the divinity in you.
Praising the lord
Hymns or chants
Slokas or mantras
Is about healing & transformation of the self
In consistent practice
It generates positivism
Purifying the energy
And creating goodwill
In thoughts and deeds.
Like exercises for the body
They exercise the mind
To think & evolve for the better.
Savvy
River of time
If time were a river
You will understand
There is a flow to things
Across the manifestations
Everything in time
Has a reason & season to be.
Wonder and amazement too has its own plan
To create curiousity to explore more
To understand there is always more
What’s is to hold on to
Or to give away
Will reveal itself in time
For…
To discard is at times let go in trust and hope
To make space for better to manifest in time.
Savvy
On Listening
To listen is to understand
Is a power of hearing well
The said and the unsaid
To listen is to remain quiet
To allow oneself to hear
The voice of others than self
To listen is to develop patience
To be able to acknowledge
And understand the said
To listen is an art to cultivate
Not easy always to curb speech
Listening leads to self control
To listen is not wait to speak
But to hear & understand
Care to listen or speak more?
A mark of good leadership
Good listening is a great asset
Take time to listen more…
Savvy
Hope you dance…
To dance is to know
The feeling of being alive
To this now in your life
Being present with all of you
Listening and moving
To your own beating heart
For the music and rhythm
Is yours to own and sense.
To dance is to let go
Of the spurious and irrelevant
And reclaim the energy
That is yours to own.
And in that owning
You create moments
Worth living for…
Hope you dance!
Savvy Raj 
You must be logged in to post a comment.