Savvy Raj

Live Life Lovingly!


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Healing is in letting go

On Letting go

If you are feeling upset

Let time pass

Hurts will heal again

If you are angry

Let there be pauses

Anger will recede in the silence

If you are defeated

Let yourself know

That the world is a circle

The night breaks into a new dawn

With promises of a blessed new day!

So stay patient in perseverance

And know every phase has a reason to be

Learn to forgive and let go

And as all is meant to be well once again.

Writing is often a very cathartic experience.

Sometimes people unknowningly say things that hurt or upset another.

Today was one of those days. I chanced upon one of my old poems on letting go in forgiveness and it made much sense. I was able to move beyond simply by acknowledging the truth in those verses.

I simply had to share…

Savvy


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Unique pathways

We are uniquely ordained by nature yet so very interconnected that we can find versions of ourselves time and time again as reflections in the resonance.

For what we see in another is a reflection of our own lives, that is unique yet self similar in manifestations .

We all duel and pass through these reflections in our lives at different times in our own special ways.

Every life has its own reason to be. A purpose of being. Every life has its own story Every life unfolds in its own way.

Savvy


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Blossom as you are

A flower doesn’t stop being beautiful just because somebody walks by without noticing it, nor does it cease to be fragrant if its scent is taken for granted. The flower just continues to be its glorious self: elegant, graceful, and magnificent.

Our Mother Nature has provided us with these immeasurably valuable teachers that blossom despite their short lifespan, stars that continue to shine even if we fail to stare at them, and trees that don’t take it personally if we never bow down in gratitude for the oxygen they provide.

We also have an incredible and unlimited capacity to love, but the question is: Can we do it like a flower? Without needing to be admired, adored, or even noticed? Can we open our hearts completely to give, forgive, celebrate, and joyfully live our lives without hesitation or need for reciprocity?

It seems like sometimes we go beyond taking things personally and are noticeably deflated when unappreciated. In fact, devastated, we wilt in sorrow and then attempt to guard ourselves by withholding, using all sorts of protections and defenses. We get hurt (even angry) if our boss fails to recognize an astonishing feat, if a lover pulls their hand away, or when a friend forgets our birthday. Can you imagine a flower copping an attitude for not being praised, or the moon dimming its glow because we’re too self-absorbed to notice it more often?

Make an effort to shine NO MATTER WHAT, to love unconditionally, and to be a kind and gentle soul (even when nobody is watching).

And, if you’re so inclined, hug the next tree you see and say, “Thank you!”

~ Excerpt from Buddhist Boot Camp by Timber Hawkeye


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Think & know

Think One positive thought

In an array of thoughts

Imagine it and it manifests

And every time you do

Know you are creating joy

Within and around you.

Savvy


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What is life without each other?

What is life without each other?

We are bonded in a connection
By infinite fibers between us
Both visible & invisible
At times tangible in the feeling
Some times palpable in the sensing
But it takes an acknowledgement
Of the beauty of us beyond the I.

Savvy Raj


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Acknowledgement

How to see the good

When bad is doing the round

To bring the good in focus

Perhaps you need to search

For it in their way of being

In the visible & hidden nature

There is much that happens

In the circumstances

And much that goes invisible

For it cannot be expressed

For it is seen as a weakness

To be vulnerable

To be sensitive & emote

Are qualities that are negated

For it makes ones life difficult

But life has many shades

The very weakness for one

Can be a strength for another

It’s all in the way we see it.

Every life is precious

With many gifts of nature

It is in us to acknowledge.

Savvy


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On Gratefulness

If only we can remind ourselves

Of the preciousness of this now

We will perhaps be more conscious of how we are

Of how life transforms itself

In living life

In mindful awareness

We perhaps will value

The necessity of gratitude

In our everyday moments

And that every now is precious

Enough to fill with gratitude.

Savvy


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On thankfulness

There is so much more to thankfulness

Your mind body and spirit

Are integrated in the emotions

Your life becomes more abundant

Your health improves along the way

For you hold not expression or suppress feelings

You appreciate what needs to be appreciated

You create circles of light hope and joy in thankfulness.

Make sure to add yourself in your list of thankfulness.

Savvy


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All is a dance

There is a dance
In every leaf and flower
In every bud and bloom
In every twig and tree
In every turn and twist
In every life in the living
Of natures creation.
There is grace of uniqueness
Of patterns, of wisdom Beyond compare…
All knowing, all pervading
Magnificent Omnipresence.
Amazing Nature
Amazing Grace.

Savvy

Pause a moment

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On Nurturing

It’s all in the nurturing
Plant a life in hope
Nurture seeds of compassion
Water it everyday  with kind deeds
Nourish the roots  with care  Enrich it with  love for life
What you plant in your heart becomes you
And you reap what you sow

Now the question  is what are you nurturing  in this now ?
And what do you want to nurture today?

Savvy


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On flexibility

An interesting epic story with profound thoughts

“Tongue in Teeth……”

Strolling through the streets of Lanka at night, Hanuman was taken aback when he heard the chants of Sriram coming from a home.

They were not loud but whispers through the windows.

Hanuman wondered who could be chanting my Lord’s name in the city ruled by Ravan.

The house had a cluster of Tulsi plants outside and the walls had signs of Sri Hari.

Just then a man opened the front door and came out chanting the Holy Name.

The Sky was Starlit and it was couple of hours before Dawn.

The man offered water to the Tulsi plants, while performing a Circumbulation.

Hanuman hopped and stood before him, folding his hands.

The man introduced himself as Vibhishana, brother of Ravan.

Hanuman asked

“It baffles me: you are a devotee and a Noble Soul.

How on Earth you live among the Demons? “

Vibhishan smiled and said

“Just as the tongue lives in the mouth with thirty two teeth biting and grinding, around it, not only does the tongue remain untouched, it enjoys all the taste”.

The very food that sits and rolls on the tongue is chewed to a pulp by the teeth and yet this snaky little thing escapes unscathed.

Only time it is hurt is when we have a lapse of mindfulness.

Why?

Philosophically the chief difference is, flexibility.

The tongue’s flexibility is the key to its longevity.

That’s why it gets the taste while the teeth get Root canals and Cavities

They fall too or pulled out!.

But no one loses their tongue.

The tongue teaches…….

Others may grind and bite but you can still enjoy life if you are flexible.

Everything will hurt less, bother less if we loosen up a bit.. then an Avalanche of Peace and Joy is triggered.

If you want lasting Peace and Joy, learn from your tongue and live like it. Befriend it. Tame it. It has a great bearing on your relationship.


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Gifts of feelings

In the myriad moments
And multitude of experiences
In life and living.

There is so much going on
Betwixt and between us all.
So much to live and care for…

Often unsaid words
& repressed feelings
Are brimming in the sensing

Emotions have their way
Of expressing themselves
At inopportune moments.

But if we choose to take time
We can channel our thoughts
In mindful awareness.

Perhaps our emotions
Can be our precious gift
To sense and balance the self.

We are blessed with all
That we need from nature
Let’s acknowledge our gifts.

Savvy


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The way ahead

In every now

Is a choice

To enhance life

Within and around you

Whatever path you take

But how you live your life

What you feel in the living

What you choose to notice

What you are listening

And what you understand

From it all defines the now

And charts the way ahead.

Savvy


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Self-management

Self care

Is never selfish

In fact it’s otherwise

It is self- management.

For self care makes it easier

For you are self disciplined

Self supportive,and self reliant

To make yourself self efficient

Self care is a much needed management lesson

For it is an effort in aspiration to thrive than just survive

Rooted in increasing self awareness

Of the need to build self resilience and self worth.

So know your life is gift

Your energy is unique to you.

As you go about your day

Care to listen to your body

Make time to heal and recover

Self care is an important life long practice

Value your health & care for balance

In mind, body & spirit.

It pays rich dividends.

Take time out for yourself

Find ways to nurture your now

You are better off starting early.

Savvy