Remember the five simple rules to be able to thrive in life
1. Free your heart from hatred.
2. Free your mind from worries.
3. Live simply.
4. Give more.
5. Expect less.
Like the five petals of the flower are connected but they bloom freely in their own way in all their simplicity expecting nothing back but giving so much beauty to the world.
The way you treat yourself in life
The way you treat another being
The way you interact
The words you speak
The deeds you do
The actions you take
All co-relate to the giant plan of
creation.
From the smile you share
To the kindness you show
From the tone of your voice
To the sounds of your steps.
All is circulating energy of pulsating vibrations.
Everything is connected to everything else.
Watch yourself, for you matter
Watch out for others they matter.
Value the life in the living.
Mirroring itself in the dimensions
Of life and living
Every move matters
For life reflects and resonates in the being.
When can you give and share with joy? And what happens when you give and share …
When your cup is overflowing !
A state of abundance
This is an extreme state where you are having so much to give. You are overflowing with possibilities in the potential.
When you give from here,
You may not miss anything.
You may not know the joy of sharing and giving as you have so much more.
Maybe you are giving because you want to get rid of whatever you are giving.
Maybe you want to self balance.
Maybe you want to share with those unfortunate.
Sharing the good always helps.
But do u know if the one you share it with truly wants it or uses it well.
Or do you give no matter
Even if it goes to waste
Because you are overwhelmed. Then that is not giving but discarding.
When your cup is half full!
When you are having some and then you share some, then you are sharing from your heart and brain.
Youunderstand and feel for those in need.
You share because you have something to share, may be not much but you know in your heart
That as you keep sharing you create space for more to come. You are balancing yourself between needs and wants.
You are careful in what you give but you give from your heart, from a space of love.
Such a giving arises from equanimity.
When your cup is almost empty!
When you give from nothing much to give maybe you are hyper extended already.
You may know but choose to ignore it
Else you may be unaware that there is not much left.
In both these cases the giving takes more out of the giver, so much so that it may soon cease.
What can u give when there is nothing to give?
You will give may be beyond your ability but then you will tire soon, feel used and exhausted.
This is a state of tilted balance not a great way to give.
We all may have experienced this at some point or other in our lives.
While giving from a place of love and trust it never goes wrong. We do need to feel the joy in giving. As long as your heart says go on, you must, else notice what’s making your hearts feel different and pay attention. You may learn something more on it!
When the giving & receiving complement each other it is truly ideal. But most often that is not the case.
However, giving is best shared when it comes from a place of trust faith & confidence in the giving that there is always going to be something to give.
When giving is mutual there is a flow and there is abundance.
When giving is from contentment there is gratitude and vis versa.
When giving feels enough it’s best to assess why it feels so!
In greater understanding, the giving flows…
Life is never stagnant
Its meant to flow
Be a giver Giving always finds itself receiving
Life is a circle.
Sharing a thought provoking read I came across today.
*Die empty*
The most beautiful book to read is “Die Empty” by Todd Henry.
The author was inspired and got this idea of writing this book while attending a business meeting.
When the director asked the audience: “Where is the richest land in the world?”
One of the audience answered: “Oil-rich Gulf states.”
Another added: “Diamond mines in Africa.”
Then the director said: “No it is the cemetery. Yes, it is the richest land in the world, because millions of people have departed/died and they carried many valuable ideas that did not come to light nor benefit others. It is all in the cemetery where they are buried.”
Inspired by this answer, Todd Henry wrote his book, “Die empty” where he did his best to motivate people to pour out their ideas and potential energies in their communities and turn them into something useful before it is too late.
The most beautiful of what he said in his book is: “Do not go to your grave and carry inside you the best that you have.
*Always choose to die empty.*
The TRUE meaning of this expression, is to die empty of all the goodness that is within you. Deliver it to the world, before you leave.
If you have an idea perform it.
If you have knowledge give it out.
If you have a goal achieve it.
Love, share and distribute, do not keep it inside.
Let’s begin to give. Remove and spread every atom of goodness inside us.
Start the race.
*Die Empty*😊💐
I choose to share this because who knows how it may touch another’s life.
There is much wisdom in choosing to give out as we live life .
… We fell asleep in one world, and woke up in another.
… Suddenly Disney is out of magic,
… Paris is no longer romantic,
… New York doesn’t stand up anymore,
… Chinese wall is no longer a fortress, and Mecca is empty.
… Hugs & kisses suddenly become weapons, and not visiting parents & friends becomes an act of love.
… Suddenly we realise that power, beauty & money are worthless, and can’t get us the oxygen we’re fighting for.
The world continues its life and it is beautiful. It only puts humans in cages. I think it’s sending us a message:
“You are not necessary. The air, earth, water and sky without you are fine. When you come back, remember that you are my guests. Not my masters.”
23rd November 2020
Today I got s comment from– Author Haroon Rashid . He is the author of these beautiful reflections.
Thank you for this inspirational piece of writing.
Let’s not take our world for granted any more! Savvy
To trust is an act of emotion blending with logic
Trust is the very act of belief in the reliability
Trust is also an act in good faith.
In integrity and competence.
Trust is a measure of confidence placed or held.
It does not come easy
It can also take time to build and earn trust.
It also takes effort to sustain it!
To trust is to take a chance to associate
To associate can be an investment of time and resources.
Make sure it’s worth it!
Be trustworthy!Trust in yourself as well.
Trust lost is rarely gained.
Trust is a mark of effective communication.
Everything crumbles without trust.
Nothing happens in doubts & distrust.
Building trust is a valuable asset in your life’s interactions.
A lot happens in appreciation
And a lot is lost in criticism
We are social beings who are motivated through support and value.
Whenever there is effort, if it is noticed and nurtured it finds direction to be productive.
But if it is met with unfairness, criticism, hostility, lack of interest, disregard or disrespect it undermines the ability of the workflow or thought flow itself.
Effects on Creativity
Although Creativity needs encouragement and blooms in appreciation, yet in extreme circumstances, creativity manifests to become an act of expression and freedom of the being.
Creativity may be boosted by a shot of oxygen in appreciation. Likewise to appreciation which is supportive and encouraging, Critical thinking, analysis and feedback rather than criticism can be valuable fodder for creativity. Yet creativity becomes a let out in dire circumstances.
If something is meant to flow it will find it’s way to assert itself.
Value of Appreciation
Yet in the growing years especially, appreciation is an evolved method of correction. When children are young and they sense encouragement from parents they learn, they are supported and go on to achieve a great many things, as the parents become the wind beneath their wings.
When Appreciation is one-sided…
But as children grow up, they sometimes are so caught up in the competitive environment, not to mention the charm and complexity of a technology-driven world, that they hardly have time to take note or care of aging parents who may not have their speed and abilities anymore.
Appreciation matters for all.
Elders need patience, support & care to get by more than ever before without criticism. At this juncture of life, reality bites hard! In this phase, things are not the same, often there is dependence & helplessness. anger and irritation not to mention frustration and fear of coping alone. Age is not on their side and human frailties and aging tests even the most resilient. It’s an uphill road and the climb only gets steeper for life has changed course.
Suddenly time flies and it’s another phase of life, what was once easy to do like getting up and walking becomes the most difficult task to do.
In such times of difficulties, all the heart yearns for is a little bit of love and care.
The paradox of the Heart & Brain
The heart is ever-loving, young & hopeful and appreciative
It never ages as it keeps beating.
The brain is however twisted & contrived and critical.
It deciphers the pattern playing
It knows only too well
Everyone has their turn
For life comes a full circle!
Your smile is your soul signature
Your voice is the vibration of your energy
Your speech is a channel of communication
Your intention is the story of your purpose.
Your eyes are the window of your soul
Your heart is the expression of your being
Your steps are the path you create
Your actions are the enabler of deeds
Your body is the lighthouse
Your spirit is light.
There is an expansion
In heart fields
There is energy
Of love & goodwill
Radiating across the world
As we speak
There is a newfound camaraderie
Bonds of friendship & connection
Beyond the walls of isolation
Beyond the fear there is hope.
There is a realization
Of indifference and oversight
And awareness
Of the repercussions.
Soon the world will heal
And recover itself
Such is the law of nature
But hoping for the world
To continue this journey
Of new awakenings
And persevere to preserve
These understandings in the uncertainty
The pristineness of the serenity.
The wisdom from the challenges
Hope it continues to transform
Our world for the better.
In the service industry handling customer service requests there is truly never a dull moment. With a mixed bag of complaints and accomplishments, every day brings new challenges and cheer.
The joy of helping someone at another end the best possible way and working to ease the process is a great motivator. However, the flip side is the unexpected escalations that can derail even the most balanced performers.
Unhappy customers can be irritated bothersome indifferent downright rude, insulting begin name-calling, and can threaten as well. It certainly takes a great amount of emotional intelligence to know it’s not about you and not internalize it and work out an amicable solution.
In our busy life and living, every work problem is measured by the ability to find solutions. Technology is driven into the equation, research analytics and statistical data crunching become the fulcrum of deductions & resolutions.
Yet somewhere there exists a gap which we miss out often.
We forget that the problems we are finding resolutions for are customers who are unique Each with different needs and expectations. Simply put technical knowledge and expertise cannot create a successful business model that can be sustained.
We need to be able to recognize and identify the people who have the ability to bridge the gaps for seamless and effective process delivery.
Take for instance a service-oriented company that must never undermine the importance of great customer service strategy. So hiring the right people for the job with the requisite skills is necessary. But even more so is training them to be able to bring their authentic voice to create a great customer experience in every call. This can change the way customers perceive the company’s products and services as well.
Although it must be added that such an approach must be consistent across all levels of interaction with the company.
Art of turning down what you cannot fulfill.
There is a profound saying ” Don’t bite more than you chew”
Valuable learning to be applied from here is never over-commit and then fail to fulfill it. In the service industry, there are situations where a request from a customer cannot be fulfilled for whatsoever reason and must be turned down. It is of utmost importance to be able to say no, but also suggest alternatives with empathy and consideration of the difficulty faced by the customer and acknowledge without over-commitment on what cannot be fulfilled.
In customer service like in life, our knowledge alone is never enough. What is important is what we do with it and how we show we care that makes the job well done.
Are you too empathetic for your own good?
Are you putting yourself in others shoes so much that you disregard yourself?
Are you neglecting your own self for others’ needs?
Are you having shoulder stress and general fatigue?
Are you feeling worn out often and yet get dressed and show up?
Are you feeling you are giving more than you have…in words and deeds?
Maybe you are overstretching in the giving.
Remember you need to reach out but only until you are able to keep your own self in balance.
Otherwise, you will soon feel you have nothing left to give.
Are you unable to sleep well?
You toss and turn all through the night.
Are you are so tired that you are constantly down and have chronic pain?
Are you overpressured?
You feel responsible for others’ problems.
Time to check your own state of being.
It is quite possible …
Maybe you are being over accountable.
Maybe you are over accommodating.
Many of us may identify with some of these sensations. I have also born the brunt of being in the state, with my health affected, in spite of being aware, thinking it will self heal in time.
The truth is many us may even know we are in such situations that are exhausting our reserves and yet at times may be unable to take drastic measures to prevent them. Knowing is not enough! It is necessary to take a step to change.
The trick is to understand the circumstances that we are feeling overwhelmed by and choose to target our changes realistically.
To each, the problem presents itself uniquely! For some, it may be relationships and family or careers. For others, it may be a personal affliction or tendency to multitask beyond themselves or even battling over perfectionism.
Whatever the reason the sooner you realize that it is detrimental for your health and understand you need to implement lifestyle changes the better it will be.
Often in our efforts to be the best version of ourselves, we may go into a mode of putting ourselves into more than we can handle. Our mind body and spirit also need rest and recovery from the daily stressors that life doles out to us all.
We can learn from nature
Everything is best in balance.
Savvy
Each of us may have different coping strategies to overcome the challenges but the problem is our purpose of being is so passionately driven and in the determined perseverance of what we choose to accomplish and achieve in our lifetime we often fail to recognize the state of our own lives until it feels too overwhelming.
Until the lack of sleep creates discomfort and disorders eventually leading to inflammations and diseases in the body and mind. We are guilty of undermining ourselves. We need to remember our sole responsibility as adults rest with us and we need to adhere to our health needs. After all, it is the only body we have. The importance of a healthy body and mind cannot be stressed enough.
Things every one of us can easily implement include :
Optimize food: Check your health and improve your food habits
Avoid self-victimization: Choose to not feel overtly responsible for all.
Plan your day: Prioritize tasks Schedule a personal time as often as you feel necessary. And value it.
Avoid procrastination: Recognize your symptoms and take action.
Sleep well. Remember you matter and health comes first. Only if you are healthy can you do anything else?
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