Savvy Raj

Live Life Lovingly!


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Simple truth.

There was a question asked to Ramana Maharishi
Question: What is the best way to treat others?
Ramana: There are no others.

This is the simple truth of life and living well.

If only we can see how we are but reflections of one another then a lot of discrimination will stop right then and there.

Discrimination is the root of conflict.

To think one life as above or below another creates inequalities in mutual treatment and socialization.

Remember to practice non discrimination in life and living.

Savvy


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Art of Management

Dancing and Management

What’s dancing got to do with management
Everything!
Oh, she is a dance teacher!
What will she know about managing a business?

This is the common perception of people in business setups. They have a dismissive attitude towards anyone who comes from a non-aligned field like arts for example.

Personally speaking, as a dance professional for more than two decades, I can certainly say that the experience trains you into a lot more than dancing. It helps develop & cultivate people skills, culture and mindsets, and the ability to empathetically understand attitudes that can be observed in life and living.

Besides, there are common skills that go beyond business management and enter life skills that one needs to navigate life effectively.
Here are a few skills that come to mind immediately…

  • Time Management
  • Code of conduct
  • Space management
  • Body language awareness
  • Self Expression
  • Discernment
  • Discipline and Focus
  • Alertness
  • Respect
  • Collaboration
  • Teamwork
  • Mindfulness
  • Authenticity
  • Precision
  • Adaptability
  • Planning
  • Creativity

Dancing movements can open channels of flow which translates into greater energy optimization.

And each dancer may have explored the art of dancing in different forms and its application would have the potential to create a greater depth of understandings.

The value of art may be high, yet the possibilities and the potential application of art are yet undervalued and undermined.

There is so much scope in the art of movement that we can realize. It’s high time to accept that dance education and application has much to offer the world beyond just a stage performance. Great to see radical shifts in the way dance is being perceived across certain parts of the world. But it has to percolate to where all it can matter.

Time to think beyond and open up to these yet underutilized but valuable life management skills.

Savvy


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Beyond Judgments


Art of living 




Truth is
Life thrives 
In nature

All we need to do
Is to not stunt
But let it bloom.

Only remember
To Nurture life
Move beyond judgements

Without  discrimination
What emerges will be
The truth of the being.

As it was
As it was
As it is
Meant to be!

Savvy









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Why empathy matters in offices?

A young newly appointed Human Resources manager in a company, when told about the companys plan to induct empathy-based training for the employees, questions the founder why to invest on people when they may not stick around, speaks much about the necessity for such training.

Her question was more about cutting cost incurred per employee, but the management was looking at a larger picture. If through these training humane interactions can become a norm than a chance happening, the overall retention of employees will cut the costs of hiring them.

The value of empathy as part of work culture across the world is spreading far and wide.

Many times a leader can show empathy in one situation but not consistently. An awareness of what empathetic behaviour can alter in conversations is worth knowing. In fact, every employee can benefit from life skills training which includes empathetic communication.

How can employees be taught Empathy as a life skill?

Tools of Empathy can be practised in all office settings. Management can take initiative in settings precedents to practice than preach. This ensures faster retention and greater scope of emulation.

Senior managers can adopt skill sets that are conducive to the implementation of empathy in the workplace.

1: Practising good listening skills ceates a feeling that they are being heard.

2: Empathy is about taking into consideration another’s point of view in a non-judgemental manner.

3: Giving time and attention to employees increases communication and productivity.

4: Mindfulness increases in the workplace as employees begin to be aware of each other. Strength and weaknesses are mutually balanced and supported in cooperation.

5: Helps in conflict resolutions and negotiations and trust-building and thereby improving teamwork and collaboration.

Enough evidence  to show the difference empathy  based trainings  can bring  to offices and how it creates a  positive environment. It is time to adopt and build empathy driven work culture.

Is your office empathy driven as yet?

Savvy


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When Life meets Love

The essence of life is love

Wherever you are

Wherever you go

When life is calling

And you walk the path of love

Love brings life home!

Savvy


About to get better

When the moments in life are so sweet that… the little voice in your head says …’it cant last.

Just care enough to tell yourself, ‘Maybe its about to get better!👍🙂


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To dance is to…

To dance is to realize the sensation of living, to energize the self and the surrounding with the wonder of life!

Savvy


Gifts of life

Gifts of life

Love and wisdom
Are two profound gifts of life
With love life feels meaningful
With wisdom life feels purposeful

Between love and wisdom
Life moves on and evolves itself
Bringing forth emotions
Deeply entrenched in our psyche

All is part of life and living
Interconnects deeply interwoven
The Circle of life flows on
Whole and complete.

Savvy


Heart & Mind

When the heart is willing the mind is opened.
When the mind is acknowledging, the heart is at ease.

All is a matter of tuning…

Between the heart and the mind.

Savvy


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First Dance Memories

“Our First Dance– Thank you Savvy…This holds a special place in my heart 🙂 Sharon

This message and photo popped up on my Fb wall. Although it’s back in time. The memory of sharing my dancing skills with these two wonderful people is still very fresh.

Teaching dance is a beautiful profession and the rewards and blessings go way beyond…

I heartfully cherish all these dancing moments!

Thank you Sharon & Fennex for sharing this beautiful moment!

Savvy


Splash of Colours



 


 


Today I am sharing  a small part of an abstract painting I created earlier.
It gives me a splash of colours whenever I want a bright pop of colors to jumpstart my day.


Art speaks volumes without words.
Art is healing  & therapeutic  at the same time.
Correct choice of colours  make all the difference  They can enhance moods
In moments  of melancholy
In times of  restlessness..
In times of stress they can soothe the frayed nerves.

Yet what works for one may not work for another….
As every  person  has a unique  sense of colour.

Creating is the art of making art, work towards  a purpose.
Creating is also the art of allowing the flow as much as channeling the flow.

Savvy


When Kindness Speaks

On World Kindness Day

A Share of kindness…

When kindness speaks

It leaves heartprints

No words are needed

When kindness speaks

All is conveyed in the sensing.

When kindness speaks

A bond is created

That unites us beyond ourselves

When kindness speaks

The world is bettered.

Savvy


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On Speaking & Hearing

When you speak, the words are yours and the thoughts are sent outwards, so choose your words…

When you hear, the words are others and thoughts are inwards, so think positively!

Savvy


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Let Go…

abstract art blur bokeh
Learn to live for this moment.
Do not take the residue with u.
Let it pass, You just carry on.
Another moment is there to live and let go.
The residue comes with us as happy and sad memories of the past and most of our life we dwell and chew on them and act accordingly.

Observe life with detachment, with the understanding that nothing is permanent.
Change is the nature of the universe, so that the cycle continues.
The atoms in the whole universe keep on changing, what you experience is also gone along with that.
Then why burden the self with all the memories, just let it go.
Feel and experience the new atoms with each changing moment.
Feel light as there is no burden You are carrying.
The more you carry, the more dense and tense you become.
Leave it.
Lighter you become and it will help you to see the light of liberation.

A few reflections from my mothers’ writings.


Help Sustain the World

A few facts and figures

Recycling Plastic

Do you know that

1 ton of plastic trash can save 5774 kWh of electricity, 3114 litres of oil, and 3000 litres of water!! Plastic recycling has the potential of unthinkable benefits.

Just don’t throw your used plastic bottles away – causing environmental pollution!

Reducing water wastage

  • Turn off the tap while brushing your teeth. …
  • Turn off the tap while washing your hands. …
  • Fix your leaking taps. …
  • Water
  • Head to the car wash.

Reuse

One example of conventional reuse is the doorstep delivery of milk in reuseable bottles; other examples include the retreading of tires and the use of returnable/reusable plastic boxes, shipping containers, instead of single-use corrugated fiberboard boxes.

 

 

Here is a very relevant and simple test to check your environmental awareness and learn about how we go green…

https://www.nationalgeographic.com/environment/global-warming/green-lifestyle-quiz/