Savvy Raj

Live Life Lovingly!


3 Comments

Gratitude

Life is such that it changes in every now.
Recognise the little things
The sweet memories from the past
Popping up in your mind.
As you find your self
Visiting your thoughts
Sense the smile it brings to you. 
And at other times your memory
Can make you melancholic
In thoughts of dreams unfulfilled
Perhaps circumstances alter life.
Attribute it to life
Change is the only constant
Trust life to deliver well
Acknowledge & accept the new,
Find the delightful in it.
Free your mind, sense gratitude
Let go preconceived notions
Find joy that is awaiting you.

©Savvy Raj


6 Comments

Nature

Nature is magnificence
Teaching great lessons in humility.
Nature is amazing grace
As she holds within
The truths of the universe
The secret of the stars
As well as the sounds of silence
She is a dance in the stillness
Nature is flow and flow is nature Nature is life. And life flows…

©Savvy Raj


1 Comment

Putting things in Perspective

Any time I catch myself complain about life…there is a beautiful line by Abraham Lincoln to put things back in perspective ..

“We can complain that the rose bushes have thorns. Or we can rejoice that thorn bushes have roses.”

Life is in the way you see it!

© Savvy Raj


9 Comments

Power of Sounds

There is something about sound
That the world again is waking up to these days…

Wherever you go
You hear the sounds of music

Healing through harmony
And the magic in the melodies.

Reviving and regenerating us
All is in the energy of the sounds.

Sounds that move us within & beyond
All effects of resonance in our cells

Sensing the sounds in stillness
Sensing in the movements too…

Music heals the spirit & soul.
Such is the power of sound.

© Savvy Raj


8 Comments

A free flow…

An experimental poem

Yesterday evening, I asked my mother sitting besides me and sipping her tea, to share a few random words that came to her mind.

These are what she shared in the same order as she shared.

Time, Eternal, Free, Freedom, Connection, Heart, Destiny, Love, Emerging, Twinkle, Abundance, Garnering, Gather, Depth, Stardust, Voyage Spirit

Here is what I imagined in the dance of these words…

When Love is Destiny

Emerging in eternal time
Destiny twinkles on stardust
Garnering connections of  hearts
Voyaging free in the spirit of freedom.
Gathering abundance in the
depth of love.

©Savvy Raj


6 Comments

Trust your Soul

Learnings in living life

Trust your Soul

When the going gets tough
And life brings you on your knees
When best laid  plans are thwarted
When crisis take you rock bottom
When every door shuts
And you turn towards hope
You begin to understand life
Challenges are your portals
Creating  pathways of change
Your choices create your gateways
For your own transformations

Soul knows more than you think….
Perhaps your perceptions
need  a new perspective.
Trust your Soul
It is aligning you to your purpose

Watch the window …
And may be you need to pass through…
Llfes uncertainties staring at your face
For they toughen you up.


So see beyond what seems like a setback.
Perhaps the window of opportunity is opening through them.

Trust your Soul, it knows the Way…

©Savvy Raj


9 Comments

Sensing Divinity

My friend Destiny highlighted a comment of mine on her comment on my yesterdays post Sensing

It felt as if we exchanged a moment of poignant connection that jumped time. For in that one moment words touched heartsfields. where feelings are relatable. In empathy or synchrony…

It is certainly not something new, for it is something we all undergo as writers and readers. A connection, through mere words but that which feels you know… the spirit, and soul of the hand that pens the verses or the heart that emotes in the reading.

And these are moments that make

Words come alive & speak

From a place of knowing

Far beyond mere words

Beyond the writer or reader.

As if it’s meant to be

As if it’s meant to connect.

These are moments…

Sparking the dance of divinity

Of the inexplicable serendipity

In Sensing Oneness in humanity.

© Savvy Raj


5 Comments

Being you


Along with the skills you have
garnered your own life
learnings & experiences can be
applied to your advantage.


Think of it as…
ABCs of Being You!


Acknowledge your authenticity
by adding your unique
individuality & perspectives.


Bring forth your very best & be
ready shine your truth.


Communicate with confidence
& yet connect with integrity.

© Savvy Raj


11 Comments

LOVE

Sharing light & love…

Speaking of intentions, I intended to find some time to try something new today. I created this digital art using an app. It’s truly amazing! So many ways to express your creativity! 

What do you think of it?

Adapting to the changing world requires keeping up with the times,  doing the things you love and loving what you do… And most of all living life lovingly!

Every beat of the
heart matters
Every heartfelt
intention makes a
difference.
Every moment of time
is precious.
Every blissful heart
knows!

© Savvy Raj

#inspirations #intention #love #harmony #bliss #joy #abundance #heartspeaks #creativewriting


2 Comments

Finding You

When you lose your sense of Self

You find yourself

©Savvy Raj


3 Comments

Choose Well

You always have the choice

Choose well in every now…

It is a conscious choice in awareness to be in this now…

It’s about being intentional about what you choose to do.

It is said we are the product of five people we surround ourselves with.

So choose to surround yourself with those who lift your spirits.

Choose to be intentional on being with people who you appreciate and who you enjoy being with.

People who you feel bring out the best in you

And choose to truly care and cherish these people.

Focus on discovering your joyful paths in life

You can make your life a joyful journey whenever you choose to honour & enjoy the moment at hand.

Be in this now!

© Savvy Raj


10 Comments

Part of something bigger

Every time you connect
With nature in any form
You realize…
You are part of something bigger
That there is so much more
Of spaces between the steps
You acknowledge…
The light of  life and living
The strength of the interconnects.

You become aware
In feeling & sensing the mystical in you…
And the potential of you in the universe
How much you matter…
You are part of something bigger!

©Savvy Raj


9 Comments

To share is to learn

Unconference, the word piqued my curiosity for a while until I checked it up on the internet, only to find that the idea has gained tremendous momentum across the globe.

The idea of un-structuring the ingrained structure seemed interesting to say the least, in creating spaces and possibilities to honour the learning.

Suffice to say recently, when I came across an Unconference event in the local newspaper I decided I must make a visit.

The venue of this Unconference was the well known Symbiosis School of Liberal Arts in Pune. I reached just in time for the proceedings to untold.

A customary registration ensued and I was greeted by a few volunteers with a relaxed warm and welcoming attitude. Clearly, the Unconference had started right there.

The word Conference kind of stiffens people up. There is a formal attitude, a thick air of competition to perform at their very best. There are fees and strict rules to adhere to. There are super busy organisers scurrying through and tension is writ large on their faces and their bodies as well are stressed out with expectations of the outcome of the event. Suited men and women whizz through looking super important. And yes there would be a Chief Guest of honour and a coterie of important people who need VIP handling… Adherence to their whims and fancies and most importantly their speeches which may or may not be of interest to any. But all must endure as to get up and leave is an offence to the speaker.

On the contrary here, there was a prevalent free-spirited feeling in the first place that all were in it together. The sense of community always takes time to build so I stood in that room with a small group of people waiting for the (informal introductory practice,) the opening circle.

The Opening Circle :

Someone from the group had taken an initiative to design a pretty pattern made of flowers in the centre of the space and light a lamp there.

A few introductory rounds later which turned out to be icebreakers with a few games to let loose and get into the flow.

There was a board set up with a mention of few rooms and a time slot to boot. The participants were encouraged to choose to attend or conduct workshops or just wander around and network.

A few people got up to mention their workshops and claim their slot. On a moment’s impulse although I was not exactly in the right attire for a dance workshop I simply decided to go with the flow and offered a Dance connection workshop by me.

Encouraged by a decent number of participants I let the moment take the lead. As I began teaching I witnessed the flow of the energy in the exchange.

I spoke about the dance, hold, frame and positioning and started introducing them to partner dancing and some basic steps. Bit by bit people shed inhibitions as they were getting tuned into the moves.

The moment strangers began to hold hands and face one another… for many, there was harmony to be found in the mirror imaging. For after all the lead and follow were simply an extension of each other dancing as one unit.

The energy in the room turned up a notch with the Achy Breaky Heart country cha sounds of Billy Ray Cyrus for company.

All started sensing the tuning in to the rhthymic expression of music & movement with their partners at that moment.

After the dance workshop I asked what they felt in that moment and here is what they shared immediately…

Deeply grateful!https://video.wordpress.com/embed/oSaZbzqt?hd=0&autoPlay=0&permalink=1&loop=0&preloadContent=metadata&muted=0&playsinline=0&controls=1&cover=1

The Give and Take

Truly to immerse yourself in that which you love all you have to do is to take a step … for your own good as much as for the others.

Essentially the whole experience was to me simply about honouring life energy in all its uniqueness of expression.

Great experience being a part of this interesting initiative!

Hope to see more of such initiatives across the country and our world.🙏

Savvy

#unconference #innovative #unconventional #life #positivity #appreciation #inspirations

Author: Savvy Raj

Dance Educator, Writer, Artist, Designer, Wellness Mentor & Consultant

The Way is Love

1 Comment


14 Comments

Empathy Matters

12 signs that show up  an Empathic person.

1. Acknowledging another as they are
2.  Being  mindful of boundaries
2. Caring to confirm
3. Listening with Attention 
4. Having patience
5. Sharing in authenticity
6.  Allowing space for curiosity & growth
7. Behaving respectively
8. Being present & available
9. Respecting personal space
10.Valuing emotions in resonance
11.Holding space for perspectives
12. Showing care and offering  comfort to another.

You may find a few empathic faces coming up in front of you after reading this… People who have been showing some or almost all of these signs.

Hold on to them. Learn from them Respect their ways… They have understood much about life and living and valuing the strength of the interconnects.

©Savvy Raj