Savvy Raj

Live Life Lovingly!

The Way is Love

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On Gratitude

Cultivation of Gratitude

Gratitude brings forth

A shift in perspective

In feeling thankfulness

In sensing appreciation

In seeing the glass half full

Than half empty

In seeing the sunny side

Of things than as cloudy

For the way of seeing

Is a choice in our hands.

Internal effects of Gratefulness

An increase in dopomine

Sense of satisfaction

A boost in sertonin

Feeling of positivity

Count your blessings

Gratitude makes us recognize and value things we already have even more. That is how it brings a sense of abundance.

Every day a practice of gratitude could include a variety of things that may feel right to you. From seeing the positives in a situation or in people, focusing on the good in life journaling regularly and being thankful, etc

A practice of living life with a positive attitude makes life more meaningful.

Give gratitude freely without holding back.

Thank you dear reader, Truly grateful for your time. Pls consider sharing this message of giving gratitude in this now.

Savvy


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Way of water

Water does not resist. Water flows. When you plunge your hand into it, all you feel is a caress. Water is not a solid wall, it will not stop you. But water always goes where it wants to go, and nothing in the end can stand against it. Water is patient. Dripping water wears away a stone. Remember that, my child. Remember you are half water. If you can’t go through an obstacle, go around it. Water does. ~Margaret Atwood

Loved reading this quote share on water. Being able to imbibe the nature of water speaks much of the person you are.

To be like water as Bruce Lee famously suggested, calls for flexibility, adaptability, persistence and most importantly humility.

Water is soft yet powerful in its ways. Overcoming rigidity with gentleness of yielding in the flow.

To be able to take on the mightiest rocks of resistance with the power of persistence in the flow.

And yet be able to take shape and mold along the vagaries of existence.

Water never competes for it is secure and complete in itself.

Giving in the flowing through Strengthened in the harmony of the very flow.

Water is what water does. Such is the way of water.

Savvy


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The Dance Of Trust

In the fragility of life

Lives trust in hope & faith

Strengthened by signs of integrity

Weakened by fear and doubts

In the labyrinth of this world

Trust dares to deliver itself

Finding its own way, invisibly

In its nuances rests complexities

Like mysterious & hidden stories

For trust holds itself through

Shaping itself in silence

Forging connections in time

In enduring or fleeting moments

This digital age is a tryst with trust

On what to believe or not to

In this era & changing times.

No matter the challenges

The nature of trust is trust itself

Like an intricate & sacred thread.

Reflecting in this sentiment

Embodying it, is this dance of trust.

Savvy


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When the truth tumbles…

Life as a couple

Has its own challenges

Yet what matters is trust

In a loving relationship.

Trust that makes you feel safe

That makes you sense security

And value for being you.

To be heard, & loved as you are.

Often expectations from one partner

To toe the line and accept everything

Brings in uncomfortable silences

Or unwanted arguments and conflicts

Breaking a relationship gradually.

Perhaps it is about negligence

Or lack of consideration & care

Perhaps it’s about lack of empathy

Or even inequality that creates a gap

That widens in time and cracks

The strongest of partners.

Compromise or need

May keep them staying together

Just existing not living a life.

The show goes on…

Until it one day becomes unbearable.

And the inevitable truth tumbles.

These words above are deeply interlinked in the flow of thoughts that arose after I read a translation by my mother from a Tamil quote forwarded on Social media.

Interesting to note it is from a divorced husband after 10 years of realization.

‘Don’t show your pride before your wife.
She came to you just believing in you
Not your relatives.

My property
My earnings
My will
Then who is she?
What is the meaning of her life with you?

Can’t she have her dreams, her  desires, to be fulfilled with you?

On reading this message

Something more rankled my mind

The question of expectations

To be fulfilled by the partner.

It’s never about needs

Being fulfilled by the other

But with one another.

In todays world

It’s about finding time

To be present in the now

With one another.

How many agree?

Savvy


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Flow

There is commitment in attachment

There is contentment in letting go

For then…

There is connectedness to all

In freedom of the flow.

Savvy


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Are you OK?

The person who tries to live alone will not succeed as a human being. His heart withers if it does not answer another heart. His mind shrinks away if he hears only the echoes of his own thoughts and finds no other inspiration.
Pearl S. Buck

Nurture life nurture living
Care for one another
Each of us need one another
For we are not meant to be alone
We are meant to live and love
In this life we have.
This world is meant to coexist.

If each of us take a step
To reach out as humans
To nurture life and living
In love & compassion
In empathy & care
To be humane and inclusive
As simple as checking
With those closest to you.
Asking them a single question
Are you OK? And truly listen.
Our actions can be transformative
Sending a message of care.
Making the world around us
A whole lot better.

If you find someone lonely
Reach out with this message
In hope and trust in care.

Are you OK?

Savvy


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Sponge Heart

There is a profound Croatian saying

by Tea Obrecht –

“Is your heart a sponge or a fist?”

What is your first thought on this?

The human heart is continually operating as a muscular pump, contracting on average 80 times per minute to propel 9 tons of blood through body tissues each day.

Heart is a resilient organ

It keeps on beating through life.

In a lifetime it acts like a sponge

Yet it squeezes itself in every beat

Cleansing to regenerate itself.

Heart is resilient as a fist

Yet open to receive & share love

Heart is intelligent in its intuition

Courageous and compassionate

Caring loving and humane

For after all humanity is heart centric.

Savvy


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Humanity

A few musings…

Where is humanity in this now?

What does it take for humanity to thrive?

How does it continue to thrive?

Touched by the grace of gratitude

Appeased in the love for life

Moving beyond the self in inclusivity

In thoughts, words and deeds.

Humanity continues to thrive…

In moments of humility, kindness & compassion

In help, care, support & empathy

And yet it takes us all

Each and every one of us

To consistently sustain our humanity.

Savvy


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We are on track

We are on track
Nurturing humanity
In every moment
Through connections
Through art & creativity
To journey into the beyond
From nothing to something
To transcend beyond the mundane
Of notions and assumptions
To envision in empowering ways
Beyond rational thinking
To rediscover aesthetics of truth.

Savvy


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Grateful

I AM GRATEFUL

For this moment of peace

In this now I am present

To know it’s preciousness.

And grateful in soulful awareness

That the Universe in and around

Is taking care of everything else 🙏

Savvy


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Lens of compassion

When you look at other people through a lens of compassion and understanding rather than judgment and jealousy, you are better able to see them for what they are—human beings.” ~ Unknown

The way we see the world
Changes our experiences
Lesser expectations
Greater contentment
Lesser assumptions & doubt
Greater trustfulness
Lesser hopelessness
Greater possibility
Lesser the complexity
Greater the clarity.

Savvy Raj


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Conscious circles

The wall of the mind
Is in each of us to forge through…
In valuing the space between
Two thoughts, two steps or two notes.


In choosing harmony of  synchrony
In conscious awareness
In discerning thoughts & associations.
In response than reaction
In connecting the dots.
In realizing the grace of unity.


All is in sensing the strength
Of the circle of conscious connections. 

©Savvy Raj


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Be open to receive

Be open to receive.

Sharing a Tamil story translation by my mother Anjana.

I found this piece written by her today morning and shared as I felt many times we are ourselves in the way of our blessings. There is so much abundance, we are yet not ready to hear, take, care to see, that we miss partaking the joy of having them, often because our own ignorance, ego or lack of awareness comes in the way. All the abundance mean nothing if we are not ready to receive it.

Let’s be open ready to receive…

It was raining heavily. Grand mother was sitting in the verandah and her little granddaughter was playing nearby… So the grandmother told her granddaughter so much water is going waste,so keep a big vessel to fill clean water.

The girl who was playing refused to listen. So the grandmother noticed it and said sternly, Is just keeping the big vessel in the rain a big job? Go and keep it in the open. Grandma ordered. The girl went with half mind.

After some time when it stopped raining, Grandma got up to happily bring the vessel full of water.
She was shocked to see ,not a drop of water was collected.
The girl has kept the vessel upside down , just as it was kept inside!

Of course there was plenty of rain, but the vessel was not ready to collect a single drop.

Same like the Universe is filled with Divine blessings. But our hearts are not open to receive it. If we are ready with open heart the Cosmic Abundance will be in harmony with us.

Tamil Story translation by my mother Anjana.

Your thoughts & interpretations are welcome.

8.36 am Chennai India


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The Parodox of Beauty 2

Beauty is what beauty feels

Continuing in a series on Life and Living … The subject of Beauty brings to mind its paradox As mentioned in my last article I would like to reflect on this with my readers and fellow writers and work in collaboration towards a certain consensus if attainable .

Here is a beautiful reflection of the thoughts of this reader who starts by visualizing in the vebalisation of the beauty in the elemental awareness of nature and culminates her standpoint in the beauty of nurture…

Of a mother and child and the beauty in a loving heart.

Thank you to my dear mother Anjana for your exemplary examples. Rest assured I certainly will be reading these lines often.

“Anything that pleases the eye is beautiful..How much exquisite or breath-taking the physical beauty may be… it’s just skin deep. Beyond that all is same.

A wise soul has this awareness. Though the elements may be the same, their arrangement makes the difference. But there is beauty in the wilderness too.

The dancing flames of fire, the eruptive flowing and glowing lava of the volcono, the blowing sand making patterns on the sands of deserts, the mystery that lies in the underground caves, in the depths of the oceans, in the vast space that surround us , there is beauty in everything. A thing of beauty is a joy for ever.

Above all beauty has a connection with love in the heart. Even the so assumed ugliest child looks beautiful to it’s mother. After all beauty lies in the eye of the beholder. Can anything be more beautiful than a compassionate and kind heart that sees goodness in all.”

The lines above have an sensitive emotive and reflective quality which is engagingly beautiful to me.

Cont’d…

Savvy