You have it in you
To choose happiness
As the path is open
For you to sense it.
The key to happiness
Stays with you always
To use it as you wish
All is in the choice you take.
Savvy
On Happiness
Category Archives: #breathe
Keep inspiring…
Keep being the best you can be
Keep the hope alive in your heart
Keep sharing the light with in
There is much in every one of us
That inspires the world around
Keep living and keep inspiring.
Savvy
Calm of Peace
On Tranquillity
In sensing the tranquillity within
In knowing the sounds of silence
In flowing freely in the moment
Is the space of wonder and awe
Of the beauty in the being …
In the bliss of the bless.
Savvy
Old Souls
Came across an interesting piece of information… worth a share.
Trees have a “heartbeat” 💗. Previously, scientists thought water moved through trees by osmosis, in a somewhat continuous manner.
Now they’ve discovered the trunks and branches of trees are actually contracting and expanding to “pump” water up from the roots to the leaves, similar to the way our heart pumps blood through our bodies.
The only difference between our pulse and a tree’s is a tree’s is much slower, “beating” once every two hours or so, and instead of regulating blood pressure, the heartbeat of a tree, regulates water pressure.
Mirrors in reflection
We are but mirrors in reflection
Across dimensions of space and time
Such is the eternal truth of our being.
We construct and deconstruct
In our imagined cosmos
The truth of our own existence.
We bounce and reflect our perspectives
In and on to each other.
We shine our brilliance.
We mirror perceptions.
We are vulnerable and yet volatile beings
Beaming energies boundlessly.
The task is to recognize the strength of our souls.
Savvy
Dance of life
Be the brave heart that learns to dance with life.
Dream on and take the chances.
And let your soul thrive in this dance of life.”
Savvy
We need to…
We need to see beyond survival
We need to go beyond adapting
We need to transform our life
Beyond the present perceptions
That we are conditioned by
We need to release the fear and anxiety
And apprehensions that we are living with
We need to build the peace within.
We can touch transcendence
Through faith, prayers & meditations
For insights to stabilize and get embodied
In such a stage of conscious presence
As we build our self awareness
We vibrate and tune into new frequencies
We hear and listen more and evolve
In our unique journeys.
©Savvy Raj
Tuning inwards
All you need to include
Is a little space
And time for oneself
In every day
To be in tune
With the inner music
Of ones Souls calling
Savvy
Bliss of the bless
In sensing the tranquillity within
In knowing the sounds of silence
In flowing freely in the moment
Is the song of wonder and awe
Of the beauty in the being …
In the bliss of the bless.
Savvy
Timely intervention
Our habits are in our hands
When we choose to rise and sleep
What, when and how we eat
How much we sit or move every day
What kind of lifestyle we lead
Every one of this is a choice we have
Our body is meant to change in time
But our habits can make all the difference
We can cultivate wellness in our ways
We can choose to empower our mind
We can choose to live life Lovingly
We can cultivate positive thoughts & ways
All is in the timely interventions
In our life and living.
Savvy
Build bridges not walls
From the architect of time, the source creator came a space of nothingness (akash)from space came matter (energy) from matter came movement (wind, air) from movement came fluidity (flow, water) from fluidity came existence from existence emanated the spirit of life (the breath of life, fire passion).
The elements existence are a guide in an acknowledgement of interdependence. An awareness of the interconnections is an acceptance that everything exists in the subtlety of balance. The spirit of life and living is the bridge to our calling and purpose of being and the journey to the being. The path is and will be ours and yet not just ours.
Every move in time is interlinked in the bridge of time that we were, are and will be on. The bridge of time is in eternal cycle of motion. All matter constitutes one or more of the elements in different proportions . While the mind of the matter perceives it in thoughts, the heart of the matter senses … The mindful thoughts and heartfelt feeling are both real and unreal all at the same time.
Consciousness is the bridge of awareness between the extrinsic and the intrinsic between the learning and the knowing. And in this understanding is the realization… whole and complete, of all as it is .
Savvy
On Expectations
Our expectations are our internal picture of what we anticipate will happen in future. When our expectations are met we are happy but when not, they set us up for disappointments.
Setting the expectations and giving clarity can be effective in a professional environment. Yet when we do not communicate it or when we set unrealistic expectations it can lead to anxiety frustration & loss of trust.
A few traits to develop that help in handling our expectations better.
Communication : Acing our internal and external communication establishes an understanding of the expectations.
Adaptability : An art of change management. In being adaptable to a new and different reality we learn to manage our expectations.
Kindness & compassion : Both help us hone our attitudes. The way we feel and emote during a challenging moment helps us manage and alter the situation.
Patience : A virtue that helps us to not be too exacting on ourselves and others.
Equanimity : Being non judgmental helps in being less edgy and more balanced in our expectations.
After all…
Less you expect
Less you worry
Less you stress
More is the faith
More the love
More life
Savvy
On trustfulness
Fom an affirmation perspective…
Personally speaking, I have always been trustful about life. Perhaps because of my uncomplicated nature and easy going attitude, I see the world in simple ways.
I prefer to think positively about that which is yet to manifest and am hopeful about tommorow…
Yes life can be challenging and test your spirit,but perhaps in this very passion for life, yet knowing the value of moderation as well as in practicing patience & perseverance, I can attribute most of my lifes successful endeavors.
I do believe in life and trust there is always a reason yet to know in hope.
I trust the magic in every now!
Savvy
Medicine
Medicine Is Not Always Found In Bottles, Tablets or Vaccines
(This is one of the wonderful posts I received. Love reading and realising and living it.)
“Detoxification is Medicine.
Quitting Junk Food is Medicine.
Exercise is Medicine.
Fasting is Medicine.
Nature is Medicine.
Laughter is Medicine.
Vegetables And Fruits Are Medicine.
Sleep is Medicine.
Sunlight is Medicine.
Gratitude And Love Are Medicine.
Friends are Medicine.
Meditation is Medicine.
Being Fearless is Medicine.
Postive attitude is Medicine.
Unconditional love towards all living beings is Medicine.
Listening is medicine.
Speaking up and sharing is medicine.
ACCEPTING AND STAYING IN PRESENT MOMENT IS THE BEST MEDICINE”
God Bless us All.🌹🙏🙏🌹
On Listening
There is the power of Sounds
Discovered in betwixt the Silence
In the meditative mode of stillness
In contemplative introspection
In the expansiveness of understanding
In the depth of listening
There is then the power of words
Of the vision in the verses
Of expressions in the sensing
Flowing with feelings in the sharing
All vibrations in the resonance.
There is in the power of Silence
Discovered betwixt the words
That speaks the truth yet unspoken
When Silence Speaks
It is good to listen.
Savvy
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