To dance is to know
The feeling of being alive
To this now in your life
Being present with all of you
Listening and moving
To your own beating heart
For the music and rhythm
Is yours to own and sense.
To dance is to let go
Of the spurious and irrelevant
And reclaim the energy
That is yours to own.
And in that owning
You create moments
Worth living for…
Hope you dance!
Is there a space you love to be
Where you feel most you ?
Where there is respite from chaos
Where there is peace for the sensing
What is that place for you ?
Your home or somewhere far away?
While I love people and enjoy my time with them
And infact get charged by some amazing conversations
I would also love to be by myself
By nature preferably walking
In the calm of a forest trail
Or perhaps on a winding road uphill,
Would love to have a flowing river by my side
and most of all be surrounded by trees
Or even up the mountains
Watching the world from a vantage view.
And then comes the sandy beaches and sea
There are of course those moments to cherish
With the whistling dunes
In all I would love free spaces
where I could sense the earths energy undisturbed.
And be synched in for a while.
May be hugging a tree or an animal
Or walking by a beautiful stream
Or under a canopy of stars at night.
These are spaces for me
To connect deeply within.
How about you?
Savvy
On Freedom
Freedom is being able to be all of you
But remembering the rights
Of other lives to be all of them
When we understand…
Our Freedom ends where another’s freedom begins.
So then
How free do you feel in this now
How important is freedom to you?
Can you sense your life flowing
Or is there restraints that bound you
Can you express yourself without hesitation?
Can you speak your mind without fear?
Can you write without worrying if the words may reveal your nature?
Can you walk alone without a care where you live?
Can you wear what you want without fear of ridicule?
Can you dance the way your spirit moves you?
In short
Can you flow in harmony with the spirit in you?
If you have answered more yes than no then consider yourself closer to being truly free.
Freedom is not for giving
Freedom is there for taking
Freedom is being you
As you truly are
Freedom is living
Without facades.
Wherever you sense
You are most you.
Now…
How free are you feeling
In this now?
Savvy
Breathe deep in trust
Breathe well in faith
Breathe in peace
Let go uncertainty
Breathe in connectedness
Own your every breath
It’s yours to inhale & exhale.
Sense your breathe in balance
Reach out with confidence
Stay grounded in rootedness
In this now, witness
The present moment
For it makes all the difference
Just breathe…
Savvy
Fruits and vegetables support existence . So important to cultivate gratitude for every bit that comes one’s way.
A gift of nature that was awaiting me at dawn from my terrace garden.
Gratitude and thankfulness to the fresh fruits and vegetables in nature🙏
Savvy
Your body mind and spirit
When in harmony
Makes life and living easy…
How you see yourself
What you feed yourself
The way you treat yourself
The way you think
Life becomes it.
Be kind with yourself as much with others
Practice self care and compassion
Self care isn’t selfish
Exercise consistently
Think well
Stay strong
Eat healthy
Practice Hygiene
Make friends
Nurture connections.
Sleep well
Take care to relax
Enjoy the journey
Live life lovingly !
Savvy
Some times as you read you pause in reflection, to ponder over the memories and to sense the meaning just one more time …
Here is one such read …
There are perhaps no days of our childhood that we lived as fully as the days we think we left behind without living at all: the days we spent with a favourite book. Everything that filled others’ days, so it seems, but that we avoided as vulgar impediments to a sacred pleasure — the game for whose sake a friend came looking for us right at the most interesting paragraph; the bothersome bee or sunbeam that forced us to look up from the book, or change position; the treats we had been forced to bring along but that we left untouched on the bench next to us while above our head the sun grew weaker in the blue sky; the dinner we had to go home for, during which we had no thought except to escape upstairs and finish, as soon as we were done, the interrupted chapter — our reading should have kept us from perceiving all that as anything other than obtrusive demands, but on the contrary, it has graven into us such happy memories of these things (memories much more valuable to us now than what we were reading with such passion at the time) that if, today, we happen to leaf through the pages of these books of the past, it is only because they are the sole calendars we have left of those bygone days, and we turn their pages in the hope of seeing reflected there the houses and lakes which are no more.
Proust
https://www.brainpickings.org/2016/10/20/proust-on-reading/
Our readings leave an imprint in our souls… and how.
There are indelible and enduring marks on our mind and emotions.
Logically
There is always a reason
For things as they are
For people to be who they are
For time to be as is
So dont worry!
Just be happy…
Savvy
Today morning I happened to read my mother’s musings… which was written back in time on life. I share it here for I think it comes across as a relevant reminder for a pause in reflection.
No one is without faults.
To err is human, to forgive is divine.
Perfection in our speech, appearance, behaviour & habits are all our wants. But is it possible? Being wrong, doing wrong things, saying inappropriate words,-intentionally or not -is all in our nature. Do we realise, we too can be wrong sometimes , before pointing others.
Forgiving, if not forgetting is also in
in our nature. But how many of us are ready to do that. It is because of our ego and pride, putting ourselves first, comes before everything.
There is a proverb in Tamil. ” Even elephants can slip. ” How much ever perfect, one tends to be, mistakes happen many ways knowingly or unknowingly. If we keep this in mind , forgiving others, accepting people with their faults becomes easier.
Each is born & brought up differently. Values & principles change as per their culture , beliefs, situations and circumstances. Being stubborn & sticking to our thoughts , narrows our outlook of the world.
When we widen our spectrum, understanding & accepting others as they are, becomes much easier.
When we shift our perspective a little & start looking from other’s eyes, our shortcomings will become visible. Let’s be true n honest in our judgements.
We all need to co exist . Criticism, unless asked, distances us. Instead of accusations , appreciation & acknowledgement will bring us closer to each other. After all peace is what all of us want.
Above all we all are born with different nature by birth which is hard to change. We cannot change the stripes of a zebra. Acceptance & adjustment to a certain level is the road to peaceful co- existence.
So to have good relationships
Forget.
If not forgive
Accept
If not adjust.
We need not be divine. But need not be fault finders too. As fellow human beings , with erring in our nature, let’s all strive to live peacefully & happily acknowledge each other as they are.
Anjana
A poignant tale of a little child sensing the favoritism by her own father was shared by my friend Ali Anani in his post….
Here are my reflections on this post… which I had initially shared with him privately but then realized that perhaps it needs to be read and understood in the larger context of the trials and tribulations in life and living..
Truth has a way of baring open the wounds of the heart and mind on its path of healing the hurt.
For truth is on its own path of self correction in this world.
For unfairness and
Injustice has to somedayfind justice
Exclusion to inclusion
Doubts to clarity.
When truth speaks
In one way or another
It is important to listen
In empathy without judgements
Truth speaks as it is
In all of innocence
Or in wisdom of awareness.
And yet…
Innocence can be daunting to handle . But addressing the truth one way or the other
Leads to discoveries of how little we know or of what is sensed & perceived.
In the story that my friend shared…here are instances of lack of inclusion in a family
Where in one day there is marked difference in the way the father speaks,
When the child says
Why are you speaking to me…
Interesting to note that you perceived the young child as witty
Whereas another may perceive it as defiance,or even an evidence of an awareness of lack of inclusion and discrimination at this household in the young child’s mind.
And that she is voicing it in all of innocence.
What would be of significance is how the father addresses this brewing disconnect.
Lack of love can be a difficult phase at any age especially for a child.
Let’s trust the universe to show the way for this child to receive what she is yearning for one way or another.
May every life be able to sense love and live life lovingly.
Savvy
The blessed touch of kindness
In thoughts, words & in deeds
Can transform the moments in every now…
Choose kindness always.
The blessed touch of kindness makes an ordinary day blessedly beautiful 😊
Savvy
Words have immense significance.
In the way we think speak, in the tonality, the choice of our words, we are influencing how we come across in every communication.
In saying…
I know everything -Ego
You don’t really matter so you are not worthy of my time & attention – Indifference/ Disrespect/Seclusion
How can you come in my way?
Domination
Stay silent and speak only when I tell you to.- Control
Who are you to advise me? -Pride
How dare you speak this way?
– Arrogance
If we only knew
The preciousness of life
We will begin to realize
How much of life is wasted
In arrogance and egotism.
In anger and doubt
Over things that hardly matter
In the larger plan of life
Can we choose to value
The preciousness of being
Place value for life over things.
This world is getting indifferent
Discarding truths nonchalantly
For it is difficult to swallow
But truth is truth
It finds its way ultimately
To make all the difference.
Savvy
The soul knows the truths…
Yet the spirit is untamed.
To understand the wisdom.
It is important to create space
To allow learning to take place.
Humility is dormant
When ego is dominant.
Humility is patience in waiting
Invoking wisdom in humility
Savvy
Humility is a conscious practice in awareness.
Until it becomes a way of life.
In knowing that there is always more
Than what the eyes can see
Or the spirit can do
The soul knows
To reach beyond knowing
It is important to acknowledge the space
To allow learning to take place
Humility is dormant
When ego is dominant.
Humility is patience in waiting
A practice of humility
In thoughts words & deeds,
In listening to understand,
In letting go in faith and fortitude,
In making way for gratitude
In being hopeful in trust
In moderation and measure
Can unlock the inner potential
For humility is full of possibilities.
Savvy
If ever there is a shred of doubt
Of how life will pan out
How things will be
Or what will eventually happen
Just know…
The source coder has the divine plan all figured out.
In trust & faith, in grace and in goodwill there is synchrony of the synergies.
And therein is the bliss in the bless.
Savvy
Savvy Raj 
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