Savvy Raj

Live Life Lovingly!


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Dancing with Prompts


As a dancer, I often use my dance education and experiences by associating concepts and find it helps me understand and evolve in the many life challenges and relate to the changing world.

In a world where almost everyone is interfacing with ChatGPT and AI and finding new and improved ways of  prompting  for  application of technology for every day use, I find some relevant associations here with partner dancing and technology.

Dancing  & Prompting has a lot in common
A dance with a partner is an action and response
More than a reaction. Likewise in today’s world  every day is a dance  with AI and our prompts are nothing but inputs towards an intelligent response than just a reaction.
The better the input the better the output.
Here I want to share a few thoughts for starters
Dancing with a partner is about being in tandem, one leading the way and one following without anticipation
Likewise prompting is about giving clear directions without ambiguity.
To dance is to set and hold the frame
In a good prompt setting the context and format helps to streamline the output.

In a dance the music sets the movements of the dance…
And in a prompt sharing the example of what it feels like helps clearer and relevant  output.

In a dance a leader can evaluate as you go which steps will work with which partner. Assessing the dance space available helps in evaluating the flow. For there are no second moves… Whatever you do decides the dance flow…  And you are free to improvise your self as you go along

Likewise in prompts evaluation helps check what is working and tweaking it gives better quality output.

When a dancer is a professional Dancing a single step  may feel fluid but in breaking down the steps it’s easier to understand the flow.
In prompting dividing the steps well into multiple steps  connected  to a certain goal will give desired results.

Be it a dance with partner or with words for AI when you have a clear intention and purpose and are able to communicate what you want and where you want to reach,  in easily understable  and suitable way not only will  you reach your destination  You will enjoy the journey!

©Savvy Raj


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LOVE

Sharing light & love…

Speaking of intentions, I intended to find some time to try something new today. I created this digital art using an app. It’s truly amazing! So many ways to express your creativity! 

What do you think of it?

Adapting to the changing world requires keeping up with the times,  doing the things you love and loving what you do… And most of all living life lovingly!

Every beat of the
heart matters
Every heartfelt
intention makes a
difference.
Every moment of time
is precious.
Every blissful heart
knows!

© Savvy Raj

#inspirations #intention #love #harmony #bliss #joy #abundance #heartspeaks #creativewriting


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Finding You

When you lose your sense of Self

You find yourself

©Savvy Raj


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Choose Well

You always have the choice

Choose well in every now…

It is a conscious choice in awareness to be in this now…

It’s about being intentional about what you choose to do.

It is said we are the product of five people we surround ourselves with.

So choose to surround yourself with those who lift your spirits.

Choose to be intentional on being with people who you appreciate and who you enjoy being with.

People who you feel bring out the best in you

And choose to truly care and cherish these people.

Focus on discovering your joyful paths in life

You can make your life a joyful journey whenever you choose to honour & enjoy the moment at hand.

Be in this now!

© Savvy Raj


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Part of something bigger

Every time you connect
With nature in any form
You realize…
You are part of something bigger
That there is so much more
Of spaces between the steps
You acknowledge…
The light of  life and living
The strength of the interconnects.

You become aware
In feeling & sensing the mystical in you…
And the potential of you in the universe
How much you matter…
You are part of something bigger!

©Savvy Raj


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On Self Worth

Do you sense love for yourself
Do you feel respect for yourself
Do you feel your sense of self esteem

Do you feel a sense of self worth

What is your self worth tied to?
Is  it your education
Your fancy degrees
Your knowledge
Your partner?
Or your beauty?
Your abilities?
Is it to your achievements?
Your skills?
Your bank balance?
Or is it to your designation
Your children
Your home?
Your cars?
Your phone?

If  you have answered yes honestly to any of the above  please think again
Work on your independence
Free your mind free your heart
Free yourself from chains
Practice unshackling 
Try to detach your self worth 
From material  things.
Others cannot always be around
We are born as unique beings
We  are complete in every way
No one can latch on to us
Nor should we latch on to another
Self awareness is crucial
For true self confidence
Self Confidence creates self esteem
Self esteem develops self worth
Value the life you have
Understand your truth
Explore your potential
You are worthy.

©Savvy Raj


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The Gift

Every one of us are gifted
By someone somewhere in time
For some reason that celebrates
Someone & their special moments.

Sometimes the gifts are well timed
Sometimes the gifts come
And its never noticed.
But gifts come for us all
And sometimes unexpectedly They then have a calling of their own
Perhaps to get us up and back again
To remind us of our purpose
And the source coders plan for us.

We all feel happy when gifted
And when we receive it with gratitude
We align with the flow…

©Savvy Raj


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Sensing Serendipity

And just like that, come s along a moment with heartfelt words, that makes you grateful for the life lived. 

Every moment is full of possibilities
Every thing you choose to do
Leaves impressions in the sands of time.
Stay true to being you…
Life turns memorable.

Have taught many people to dance in my life.And yet…

I remember this student well, as well as all  the workshops I conducted. It was a decade or more ago when I taught  some Corporate Jive Workshops to a creative set of Designers. We stayed connected over the years on FB and LinkedIn.
We wished each other occasionally  on birthdays and celebrations. That’s all … Unril I happened to really notice the love this student had for bikes and I sent a simple message of best wishes and safe travels…
And voila I get this message today that for sure makes my day!
A lesson here…
Stay connected .
Be interested & reach out and express appreciation for things others do..
Celebrate life .. Trust life to deliver the very best!  It often does!
Let go expectations!
Great things happen quite unexpectedly!
And most of all, never underestimate the power of dance and music …. ✨✨

Savvy Raj

#danceforlife #livelife
#danceteachers #appreciation
#intentions #gratitude #thankfulthursdays

Making sense of it all!

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To share is to learn

Unconference, the word piqued my curiosity for a while until I checked it up on the internet, only to find that the idea has gained tremendous momentum across the globe.

The idea of un-structuring the ingrained structure seemed interesting to say the least, in creating spaces and possibilities to honour the learning.

Suffice to say recently, when I came across an Unconference event in the local newspaper I decided I must make a visit.

The venue of this Unconference was the well known Symbiosis School of Liberal Arts in Pune. I reached just in time for the proceedings to untold.

A customary registration ensued and I was greeted by a few volunteers with a relaxed warm and welcoming attitude. Clearly, the Unconference had started right there.

The word Conference kind of stiffens people up. There is a formal attitude, a thick air of competition to perform at their very best. There are fees and strict rules to adhere to. There are super busy organisers scurrying through and tension is writ large on their faces and their bodies as well are stressed out with expectations of the outcome of the event. Suited men and women whizz through looking super important. And yes there would be a Chief Guest of honour and a coterie of important people who need VIP handling… Adherence to their whims and fancies and most importantly their speeches which may or may not be of interest to any. But all must endure as to get up and leave is an offence to the speaker.

On the contrary here, there was a prevalent free-spirited feeling in the first place that all were in it together. The sense of community always takes time to build so I stood in that room with a small group of people waiting for the (informal introductory practice,) the opening circle.

The Opening Circle :

Someone from the group had taken an initiative to design a pretty pattern made of flowers in the centre of the space and light a lamp there.

A few introductory rounds later which turned out to be icebreakers with a few games to let loose and get into the flow.

There was a board set up with a mention of few rooms and a time slot to boot. The participants were encouraged to choose to attend or conduct workshops or just wander around and network.

A few people got up to mention their workshops and claim their slot. On a moment’s impulse although I was not exactly in the right attire for a dance workshop I simply decided to go with the flow and offered a Dance connection workshop by me.

Encouraged by a decent number of participants I let the moment take the lead. As I began teaching I witnessed the flow of the energy in the exchange.

I spoke about the dance, hold, frame and positioning and started introducing them to partner dancing and some basic steps. Bit by bit people shed inhibitions as they were getting tuned into the moves.

The moment strangers began to hold hands and face one another… for many, there was harmony to be found in the mirror imaging. For after all the lead and follow were simply an extension of each other dancing as one unit.

The energy in the room turned up a notch with the Achy Breaky Heart country cha sounds of Billy Ray Cyrus for company.

All started sensing the tuning in to the rhthymic expression of music & movement with their partners at that moment.

After the dance workshop I asked what they felt in that moment and here is what they shared immediately…

Deeply grateful!https://video.wordpress.com/embed/oSaZbzqt?hd=0&autoPlay=0&permalink=1&loop=0&preloadContent=metadata&muted=0&playsinline=0&controls=1&cover=1

The Give and Take

Truly to immerse yourself in that which you love all you have to do is to take a step … for your own good as much as for the others.

Essentially the whole experience was to me simply about honouring life energy in all its uniqueness of expression.

Great experience being a part of this interesting initiative!

Hope to see more of such initiatives across the country and our world.🙏

Savvy

#unconference #innovative #unconventional #life #positivity #appreciation #inspirations

Author: Savvy Raj

Dance Educator, Writer, Artist, Designer, Wellness Mentor & Consultant

The Way is Love

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14 Comments

Empathy Matters

12 signs that show up  an Empathic person.

1. Acknowledging another as they are
2.  Being  mindful of boundaries
2. Caring to confirm
3. Listening with Attention 
4. Having patience
5. Sharing in authenticity
6.  Allowing space for curiosity & growth
7. Behaving respectively
8. Being present & available
9. Respecting personal space
10.Valuing emotions in resonance
11.Holding space for perspectives
12. Showing care and offering  comfort to another.

You may find a few empathic faces coming up in front of you after reading this… People who have been showing some or almost all of these signs.

Hold on to them. Learn from them Respect their ways… They have understood much about life and living and valuing the strength of the interconnects.

©Savvy Raj


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When Simplicity Speaks

This week for me seems to be a traveling one, for work and pleasure and I am right now in a country where it is both common and fashionable to wear a lot of black. Can you guess which one?

And while you are at it, sharing this particular poem about black and white photography and I think I am co- relating to it literally here. Read on…

On black and white photography.

What is it about the black and the white

That evokes much emotion

In all its simplicity and elegance?

Monochrome has a surreal magic

That captures your attention

Strangely beguiling almost misleading

For it blurs the truths that appear

In the vividity of colour.

Yet it provides a stark definition

Devoid of any colour, yet not lifeless

It emotes through simplicity

Through the play of light and dark

Creating sensibilities and sustaining drama.

Both evocative and enigmatic in its elements

Inspite of the hidden hues.

Retaining charecter.

Reminiscent of old world charm

Of a translucent transparency.

A simplification of the complexity.

A composure of composition.

A completeness of capture.

©Savvy Raj


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Music & moods

Play on…

When you are in the mood for music, play on

When you are feeling low, play on

When you are exhausted and tired and you want to revive your mood play on

Music is therapeutic and the healing
nature of sound energy can be tuned
into to change your mood & manage
emotions and lift your spirits.

Take some time to create an upbeat
playlist that perks you up and
engerizes you and get up from your
chair to move arounda bit.

Take a short walk every once in a while. with some great music for company..It will
bring a spring in your step and smile
in your heart.

In fact for every part of
the day, you can have a playlist of
your own choice. Take time to create
yours… if you haven’t already and do
listen… The right music makes a
powerful difference.

Play on…

Savvy


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What is Resonance?

Simply put

Resonance is a response

A response creating a movement

A movement that is the effect

The effect that comes from a cause

A cause that creates a change

A change that occurs in listening

In listening to the source

A source that creates a resonance.

https://www.linkedin.com/posts/anurag-batham-012053227_act-activity-7152209757615857664-7QxQ?utm_source=share&utm_medium=member_android

A resonance is a response

In repetitive patterns

Creates harmony in nature.

Here is the Dictionary meaning of Resonance:- The sound produced in an object by sound of a similar frequency from another object.

In the above poem , I have tried to begin every new line with the last word in resonance. And yet keep it simple and short.

I enjoyed creating this piece hope you resonate with it too…

Imagine the effect of resonance

To the source coder of life

And the harmony it creates.

© Savvy Raj