It’s the way of love, to accept and allow It’s the way of love, to empower with hope It’s the way of love, to sense the light of life. It’s the way of love, to share from the heart.
For love is the gift of life. And it’s the way of love, to be filled with gratitude.
May we always dance, the dance of independence and freedom. May we tune ourselves to connect with joys in tandem. May we always remember and value great souls lost in martyrdom. May we continue to prosper and thrive. May we acknowledge that the strength in the interdependence is never random. May we always respect our roots and learn to follow our inner wisdom. Happy Independence Day!
Thankful for the internet technology, as it is a blessing key to be able to connect with anyone in any space and time. Gratitude for the good global connections built with this online key.
Every bit of sharing Every bit of appreciation Every bit of encouragement Every bit of understanding Every bit of inclusion Every bit of validation Matters a great deal To some one somewhere Nurturing hopefulness in living Nourishing the nature of life.
The way we feel dark and dense in scarcity consciousness
The way we feel lightness of being in sensing abundance.
From ashes, to rising like a phoenix,
The power of hope changes destiny.
Limitless is the power of positive thoughts.
Thoughts of abundance opens up ways to explore more. In moments of despair, it truly is about flipping the script in our heads to sense possibilities in the limitless potential.
Unending is the power of hope. After all… Day unto night Dark unto light. Hope is here to stay!
Dreams are the guiding words of the soul. Why should I henceforth not love my dreams and not make their riddling images into objects of my daily consideration.’
Empathic leaders find it easier to understand the challenges of their teams but they also need to be empathic to themselves to avoid burnout and manage their lives.
Stress Management for Leaders
If you are feeling stress beyond a level you can handle as a leader you need to introspect.
There could be many factors that build up the stress often without your own knowing. It can happen to anyone after all we are only human. And it would be good to acknowledge the importance of work life balance and self care.
Are you biting more than you can chew? To manage work stress as a leader, while delegating work check, if you are delegating tasks with clarity to the team.
Are you approachable and exercising patience in communication?
Are you checking if they have understood your requirements?
Are your mails, messages and your attitude, building people up?
Remember the way you chose to behave rubs off on people. While it’s only human to err and there could be good & bad days, being a leader is a responsiblity. For you have the power to influence and impact lives.
Likewise your actions beliefs and behaviour can affect your own health. Hence managing your own stressors empathically become paramount as a leader to get work done.
Every now and then tweaking your own approach, to the changing needs, being flexible and adaptable helps you and your team towards reducing work stress.
Inculcating a habit of listening to music regularly, or even practicing music by learning to sing or playing an instrument, can improve your creativity.
Learning anything new can spark new neural pathways and bridge old learnings in associations to ignite unique creative expressions.
As far as music it is a holistic experience with benefits much beyond its entertainment factor. The right music can heal and regenerate cells in our body.
Music can be a healing medicine for the body, mind and spirit. Personally, like for many of you, I love many art forms, like music, dance and painting, writing and singing because they have an immensely positive effect on me. It makes me whole again, ready to face a new day… For instance, I am fond of different types of music at different times of the day…often I sense how refreshed I feel after listening or singing to them.
At home every once in a while my daughter and I find singing mashups of old and new songs together on the Karaoke very rejuvenating…One thing leads to another, humming or singing some melodies while going through the day, makes the moments feel light. I also find listening to gentle, soft instrumental music while painting very enjoyable.
What are your experiences with music?
When was the last time you heard your favorite songs?
When did you do something creative while listening to music?
Like a new dawn, Trust new beginnings, Renew hope, renew effort Making it a day Full of positivity & possibilities. Step forward With grit & gratitude Each moment is special Miracles happen in any moment.
It gives me hope to look forward to No matter the darkness of the night. One more chance to make life better To share and create To heal and to help another There is a beauty in every dawn The way the sun rises every day The way the darkness gives in to light
I am more me in the mornings I enjoy the waking moments unhurried I revel in the Now, in the bliss of bless I witness the dance of light at dawn As the sun beams its rays across As earth awakens itself from slumber.
The chirping birds fill me with joy Its not noise to me, its a song Of motivation and energy To carry on through the day.
Mornings share hope for the day Do give yourself an early start Make mornings work for you Bask in the grace of light.
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