Savvy Raj

Live Life Lovingly!


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Dance?

Why learn to dance?

Because it eases you out of yourself.

Sometimes in the throes of life and living

A tough hand is dealt with

And as you fumble through

You realize how constricted you are

Your sense of being is somewhat lost

Your funny bone misplaced

You forget to live life

And your moments start to matter less

Life feels drab

Your body feels dense

Your movements drag

And your thoughts feel dull.

In these moments where life is truly trying …

It’s great to give dance a try.

Consider trying to move from where you are

Step up a little and rock a bit

Feel the swing in your heartbeats

And sense your spirits soar

Dance on and step to the tunes of life

And who knows?

You find you love life all over again.

Savvy


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On Stability

When there is…

Health and happiness & good attitude.

Life feels worth living.

Keep your energies balanced.

Keep your emotions stable.

Trust yourself to be better

Eat well think well and be well.

Live life lovingly.

Savvy


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Why empathy matters in offices?

A young newly appointed Human Resources manager in a company, when told about the companys plan to induct empathy-based training for the employees, questions the founder why to invest on people when they may not stick around, speaks much about the necessity for such training.

Her question was more about cutting cost incurred per employee, but the management was looking at a larger picture. If through these training humane interactions can become a norm than a chance happening, the overall retention of employees will cut the costs of hiring them.

The value of empathy as part of work culture across the world is spreading far and wide.

Many times a leader can show empathy in one situation but not consistently. An awareness of what empathetic behaviour can alter in conversations is worth knowing. In fact, every employee can benefit from life skills training which includes empathetic communication.

How can employees be taught Empathy as a life skill?

Tools of Empathy can be practised in all office settings. Management can take initiative in settings precedents to practice than preach. This ensures faster retention and greater scope of emulation.

Senior managers can adopt skill sets that are conducive to the implementation of empathy in the workplace.

1: Practising good listening skills ceates a feeling that they are being heard.

2: Empathy is about taking into consideration another’s point of view in a non-judgemental manner.

3: Giving time and attention to employees increases communication and productivity.

4: Mindfulness increases in the workplace as employees begin to be aware of each other. Strength and weaknesses are mutually balanced and supported in cooperation.

5: Helps in conflict resolutions and negotiations and trust-building and thereby improving teamwork and collaboration.

Enough evidence  to show the difference empathy  based trainings  can bring  to offices and how it creates a  positive environment. It is time to adopt and build empathy driven work culture.

Is your office empathy driven as yet?

Savvy


Gifts of life

Gifts of life

Love and wisdom
Are two profound gifts of life
With love life feels meaningful
With wisdom life feels purposeful

Between love and wisdom
Life moves on and evolves itself
Bringing forth emotions
Deeply entrenched in our psyche

All is part of life and living
Interconnects deeply interwoven
The Circle of life flows on
Whole and complete.

Savvy


Rise Again

A few musings from my mother’s heart that I feel like sharing here today!

When we walk along the path of roses, thorns are unavoidable.
It doesn’t mean we stop walking. Remove the thorns from our way and proceed further
It may hurt. But It won’t last. Let’s keep going.

Life is like a seesaw
It keeps going and down.
The fall and climb are parts of the life. Fret not if our efforts don’t yield results.
The seed needs its own time
To grow into a tree,
The buds to blossom as fragrant flowers,
The fruits and grains, to ripe to nourish
Yet till then they need all the care and nurture
So do our dreams, take its own time n
our continuous effort to become reality.

Waves fall to rise again
Leaves fall to bring
spring again
Day falls to bring a new dawn again

Arere we not a part of Nature?
We may fall, be sure we will rise again
Our dreams are the seed.
Our patience is the time
Our hard work is the nurture
Our Faith and Hope, the nourishment.

Success is waiting to be reaped.


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Temple of being

Your body is home to life.

Treat it well.

Let life live through you

Enjoy the moments in awareness

Let your words be kind and

Let your deeds be compassionate

Allow yourself to be gentle.

Speak softly and share goodwill

You are nurturing yourself this way

Your ways will affect the energy

In and around you.

Respect the space you occupy

And value your temple of being.

Savvy


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Writing : A healing practice

WordPress says I have crossed 400 days of continuous writing and publishing now.

And it is a great motivation personally to me. As sometimes a few words are hard to come by and then there are times when a river of words flow…

There is so much learning in simply putting thoughts down in a structure.

In the way, they flow

In the way they arrange themselves

From our thoughts to the words

The choices of perspectives

As they appear and form

To convey what we want to say.

As I continued to write

Early every morning

I found myself creating a space for me

A time that stands still

In the silence of thoughts

And in the dance of reflections.

This time has been a dedication

For the writer in me

In unravelling and understanding

The power of love for writing

And the potential of possibilities

In patience and perseverance.

And coming away with the realization

That to write a few words every day

Whether in a poem or prose

Is truly a beautiful healing

For our mind heart and body.

Creating anything takes energy

And in expression is a release.

In contentment and intention.

In gratitude for the inspirations.

And ever grateful for the support

Extended here by my readers

And a special mention

Goes to the WordPress family

Whose encouraging likes & responses

Paved this journey of words.

Thank you🙏

Savvy


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Living Books



Every life is uniquely endowed with perspectives and experiences.
A living book is a human who shares his life’s stories and wisdom with willingness with another interested individual.

If the conversation is interesting the living book is read some more but if it does not meet the requirements of the individual reader, he is free to get up and find another living book to meet and connect.

Living books library concept is an interesting way to bring together learnings from life experiences directly on a one to one basis and a group setting. The conversation depends on what you want to understand and turn it towards.

Life teaches us much and every human can benefit from unedited direct soul to soulful connects where words flow at the moment.
In such connection is the transparency of truth that is glaringly stark from a book of prewritten words arranged in a format predesigned to sell in the market.

Life is so much than being a business.
In these discussions, the reader or the learner and the living book are both free to direct the course of the conversation without constraints.


Unlike a regular library of books, the human library is a gathering of humans and is event-based.

There are many functioning human book libraries all around the world today.

The concept began in  Copenhagen Denmark in 2000. The idea is to be nonjudgemental and engage in a dialogue that helps break barriers and social prejudices. The human book could be anyone who has a story to tell and is ready to share it. Or someone who has gone through any kind of discrimination and wants to share their experiences openly. 
So next time you want to explore the idea of reading a book, consider and lookout for opportunities to connect with a human book!

Savvy

 


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Surreal Expressions


Expressions of a beautiful mind  indeed!


This very impressive piece  of work  by Polish artist  Jacek Yerka called the Bible Dam caught my attention…


A few musings on similar lines.
If all the knowledge  of the world
Could be collected and channeled
To flow into a ocean of knowing
Ready to pour out the learning
Crystallized  into books for the reading
Ever ready in the giving
To ease the receiving.
What a wise world it would be!
But is knowing  simply enough?

Knowledge is willing to be shared
But is the learning  enough?
To make the world wise
Without the experiences to practice
No knowledge can be worthy
And no knowing  really useful.

Life is in the knowing, sharing  learning  processing, experiencing & most of all in the living.

Savvy


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Life is how you live it.

Live fully

No half measures.

Live in the moment

& make it so beautiful

It will be worth remembering.

Savvy


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On Thinking Thoughts


Thinking is open to possibilities
Thought is already channelled
To be fair and square
Thinking is about the now
Emerging in this moment.


Thought is the past
Over and done.

Yet every thought matters
As it may enable new ways of thinking…
And so it goes




Until these loops form a pattern
And hit a sweet spot of light
Illuminating a new path way!

Savvy


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On Education

In continuation to my earlier post on Holistic education. I came across this poignant post and I heartfully share this wonderful initiative and reflections.

ATTENTION ALL TEACHERS AND PARENTS

Every Friday afternoon Chase’s teacher asks her students to take out a piece of paper and write down the names of four children with whom they’d like to sit the following week. The children know that these requests may or may not be honored. She also asks the students to nominate one student whom they believe has been an exceptional classroom citizen that week. All ballots are privately submitted to her.

And every single Friday afternoon, after the students go home, Chase’s teacher takes out those slips of paper, places them in front of her and studies them. She looks for patterns.

Who is not getting requested by anyone else?
Who doesn’t even know who to request?
Who never gets noticed enough to be nominated?
Who had a million friends last week and none this week?

You see, Chase’s teacher is not looking for a new seating chart or “exceptional citizens.” Chase’s teacher is looking for lonely children. She’s looking for children who are struggling to connect with other children. She’s identifying the little ones who are falling through the cracks of the class’s social life. She is discovering whose gifts are going unnoticed by their peers. And she’s pinning down- right away- who’s being bullied and who is doing the bullying.

As a teacher, parent, and lover of all children – I think that this is the most brilliant Love Ninja strategy I have ever encountered. It’s like taking an X-ray of a classroom to see beneath the surface of things and into the hearts of students. It is like mining for gold – the gold being those little ones who need a little help – who need adults to step in and TEACH them how to make friends, how to ask others to play, how to join a group, or how to share their gifts with others. And it’s a bully deterrent because every teacher knows that bullying usually happens outside of her eyeshot – and that often kids being bullied are too intimidated to share. But as she said – the truth comes out on those safe, private, little sheets of paper.

As Chase’s teacher explained this simple, ingenious idea – I stared at her with my mouth hanging open. “How long have you been using this system?” I said.
Ever since Columbine, she said. Every single Friday afternoon since Columbine.

Good Lord.

This brilliant woman watched Columbine knowing that ALL VIOLENCE BEGINS WITH DISCONNECTION. All outward violence begins as inner loneliness. She watched that tragedy KNOWING that children who aren’t being noticed will eventually resort to being noticed by any means necessary.

And so she decided to start fighting violence early and often, and with the world within her reach. What Chase’s teacher is doing when she sits in her empty classroom studying those lists written with shaky 11 year old hands – is SAVING LIVES. I am convinced of it. She is saving lives.

And what this mathematician has learned while using this system is something she really already knew: that everything – even love, even belonging – has a pattern to it. And she finds those patterns through those lists – she breaks the codes of disconnection. And then she gets lonely kids the help they need. It’s math to her. It’s MATH.

All is love- even math. Amazing.

Chase’s teacher retires this year – after decades of saving lives. What a way to spend a life: looking for patterns of love and loneliness. Stepping in, every single day- and altering the trajectory of our world.

TEACH ON, WARRIORS. You are the first responders, the front line, the disconnection detectives, and the best and ONLY hope we’ve got for a better world. What you do in those classrooms when no one is watching- it’s our best hope. http://momastery.com/blog/2014/01/30/share-schools/


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Life

Life is like a book

Every page may look the same

But holds a different reason to be

Every page has its own meaning.

Layered in words and symbols

Contexts that assume clarity

Once the book is read

Messages unbound itself through words.

Peel through the layers

Life stares at you in a heartbeat

All the same.

Yet pull back the layers

Mired in perceptions

Caked in personna

Smudged in ego

Made up with assumptions

Life assumes many forms

Shaping itself in the circumstances

Each unique and distinctive

In impressions and expressions.

Neither can it be replaced nor duplicated

Nature and nurture

Have their own role to play

In the circle of life

Judge not another as you are

For every life churns out

A different truth

Of it’s own existence.

Savvy


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Every Word Matters

“Before you speak, let your words pass through three gates: Is it true? Is it necessary? Is it kind?”

Truth

Words of truth when spoken
Nourishes the speaker and the world
Cleansing the toxic facades of lies
Creating a trustful disposition
Let truth prevail.

Need

Every word matters
Words are priceless
They are worth their weight in gold
Waste not words unnecessarily
For they will lose their value
Speak when words need to be said.

Kindness

Let the words you speak
Flow from the heart
Let it emanate kindness
Let it open the gates of love
And embalm the lives it touches.

Savvy


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Are you where your feet are?

Are you where your feet are?
Can your heart and mind meet as one?
Can your thoughts & deeds mean the same ?

Are your words from the heart?
Are you comfortable in your own skin?
Do you feel one with yourself?
Are you grounded enough?

Are you where your feet are?
Are you truly in this now?

Savvy