As a dance instructor I remember a time more than a decade ago, I built a community of dance lovers who loved the connecting over a few moves every weekend. The tribe gew organically… as for all these lovers of dance, including me, the art of movements and sharing the creative passion… became a way of life.
I often sensed how much the times spent dancing together was a transformative experience. I also witnessed how many of them found friendships and supported each other through thick and thin.
Though I moved on to another city and began exploring and discovering many more interests in time, the times we all manage to connect again, even now always brings a joyful smile from the heart ❤️
Twilight expresses the moment of change In the most gentle of ways. Change that allows Change that accepts Change that acknowledges… that transition takes time. It also holds moments of awe and wonder.
Yet change is rarely felt this way… For change can be the difference Between the dark and light Of the night and day.
Humans are hardwired To fear change in doubt and uncertainty But change is the only constant.
However… humans are also wired in hope To trust transitions of change is hopefulness And hope is here to stay.
How far have we come From the many versions of ourselves In this river of time Where like water, that flows onwards Time can never be visited backwards… Only in memories Held within the hearts & minds Reminding us of the paths traveled in time.
Life continues to evolve in every now.
As life flows on …
Colouring itself
Along the way.
I share this above digital artwork here from back in time…when AI prompting and image creation was very nascent.
The way of peace is in heartful awareness, as much as in mindful living.
And for peace to sustain itself… We need to evolve with awareness We need to recognize the truth of our interdependence.
We need to adapt ourselves To the changing times. It will take a realization of the interconnects between individual well being & collective wellbeing.
Anf it certainly needs acceptance and aligning with the dynamics that peace brings forth … For peace needs embodiment through conscious choice & practice as a way of life.
Beyond the name, I am the space between the breaths, the sum of my senses.
Beyond words, a witness & the resonance of infinite possibility.
Beyond deeds, I am the dance of life… Beyond speech, I am the breath that experiences life.
Life is a gift, granted in this lifetime. I ground myself in gratitude to simply be. 🙏
Join in with me for a moment of alignment… With the body, mind, heart, and spirit That houses and helps in evolving the soul. Infinite thanks to the parts That weaves us into a whole. 🙏
Master your mind,” they say, “Before it masters you.”
Acknowledge the truths of life, For the mind creates Countless thoughts.
Know the value of mindfulness. Being mindful is about self-awareness… To master the mind, Master your thoughts.
Become aware of this now. Whatever this moment is, Sense it, and breathe in it. Feel it, and be alive in it.
For the truth lives in every moment. What you decide to do in this “now” Has the power to change and rearrange Your state of being.
Life is precious. Have faith and trust. Stay hopeful with every breath, For the truth is, you can. After all, the mind works On exactly what you feed it.
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