Will never forget the words said to me years ago by one of my senior most dance student, the gentle and poised Margaret, after a few months of social dance sessions, “So far we were existing, now we are living! ”
Live life beyond just existing!
Savvy Raj
All is a flow in the circle of life.
Life goes on!
Savvy
Decision is often the difference between greatness and mediocrity. In every man’s life there comes a time when he must search for a cause, a work, an ideal to which he can give himself. Whether he says ‘Yes’ or ‘No’ to the challenge will determine his future.”
Wilferd Peterson
Taking any difficult decision
Without sitting on the fence
Is not always easy
For it may take all of you
More than what you are ready to commit at times
And yet its liberating
Once you have a decision made
For there is clarity in thoughts
To set things in motion
Leading you to your purpose.
Savvy
Dancing with your partner is a Graceful walk together in unison ,fully aware of your partners presence , a synchronized togetherness of will and intention with heartfelt desire to move as one .
Savvy
Succinctly expressed simple truth of life and living…
Do your best and live life with conscientiously.
You will be valued for who you are.
Savvy
It all begins with belief
In believing you can
And that there is always hope
For the better in every way
For it takes you places
And makes things happen
Such is the power of belief
Profound and precious
Every move in self-belief
Allows you to get closer
To the truth of you!
Savvy
With a rich imprint of lessons
The past is behind you
Full of hope & promise
The future is yet to reveal itself
The now is the present
It shows up in myriad ways.
Can we learn from the past
And apply it to this moment
Can we shape this now
And make it matter
Can we breathe in kindness
And make a difference
For this now and forever.
All we need is a willingness
To accept a shift in perspectives.
Savvy
Care selflessly
Live lovingly
Dream fearlessly
And let it lead you
To your purpose
For it knows the way!
Savvy
World Dance Research Congress India
A fond reminisce
A moment in time
A community of dancers
A representation of artists
Of myriad dance forms.
Of different nations
A communion of cultures
Beautiful memories ❤
Savvy
A translation from a Tamil forward on social media
These are the best medicines which are not available in medical stores
1 Physical exercise is one of the best medicines
2 Fasting is an excellent medicine
3 Natural Satvic food is a simple medicine
4 Laughter is the best medicine
5 Sleep is a life saving medicine
6 Green vegetable is a useful medicine
7 Sunlight is power medicine for bones
8 Loving others , Gratitude and Forgiving are also super medicines
9 Meditation n prayer are a divine medicines
10 Equanimity and right thinking are also good medicines for mind
11 Being in good company ia a modern medicine.
If we start using these medicines, we may never need to buy medicines from a chemist.
By Dr. Gunasekaran M.D. ,DC.h,MSc (YHE)
Just dance.
And feel this alive!
Savvy
Stress we all have
Some days less or more
But how we see our stress
Makes all the difference
Let’s channel it to matter less
Find ways to ease the self
And create a positive vibe
That makes life and living
Worth it.
And stay too blessed
To be stressed.
Savvy
Just having the courage to express ourselves, we open ourselves to a vulnerable and creative self that is the light in us shining through….:)
Savvy
Art is meant to align us.
The true purpose of an artform is found in the aligning with the universal consciousness .
Savvy Raj
Whoever thinks being slow is a weakness
Has not understood its power
In being able to slow down
The propensity to think carefully
To pay attention to detail
To be mindful & cautious
To work with precision
Steadiness and thoroughness
Increases manifold.
In slowing down, nature teaches
Great lessons in letting go
Like time cannot be contained
Moments are meant to flow
It’s own course
Yet the strength of the slow
Is in the ability to live the now
Recognizing the value of life.
There is an art of the slow
Where the senses activate
And creativity enhances
In thinking and reflecting
In careful consideration
Slow is challenging for some
Yet slow can be earnest practice of mindfulness
Slow begets a response than reaction
Slow can be about building up gradually
And exploring the possibilities
Of the potential in this now.
Slow can be a deliberation
In patience & perseverance
With an effortless grace
Such is the art of the slow.
Savvy
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