Savvy Raj

Live Life Lovingly!


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Preciousness of Peace

Peace is a state of being
More than just a state of mind
Peace needs consistent practice
You have to nurture your heart
Towards a state of peaceful being

The mind wanders in a million ways
The heart flutters at a moment’s notice
Such is the way of life and living
So let your dancing heart & mind
Find their way towards coexistence
Acknowledging each of their diverse states.

Let their potential converge to strengthen
Let the sense of peace be understood well
Until peace becomes of a way of life.
Care to protect your peace.

Savvy


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Connections

As you move forward

In expansiveness & inclusiveness

In the spirit of collaboration

Than mere competition

Gradually you begin to sense the strength

In the circle of conscious connections.

Savvy


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Grace of Gratitude

In deepest turmoil
Choose  the power of Gratitude
For in its positive  intentions
And glory of goodwill
Life turns harmonious
Every things aligns perfectly
And music resounds its magical melodies
All is well once again

Gratitude is gratefulness
In acceptance & acknowledgement
Of the grace in goodness
Bestowed  upon us
No storm is too strong  in its wake
Glory to the Gladiator of Hearts
The chaperone of connectedness
That seeks to invoke the strength
In these interconnects in life & living
For no man is too strong
As much as all of us together
I bow to the grace of Gratitude!

Savvy


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Work in progress

If we are ready  to explore
Beyond our limited existence
We begin to envision our potential

If we are ready to receive
We learn some more!
Our paths are unique  in every  now
And limitless are our possibilities
We are meant to evolve along the way
Such is the way of life

And yet …

We are all a work in progress
We cannot know it all

There is always  room for more
Change is the only constant


While nature is abundant
Knowing is finite
Yet infinite are the possibilities!

Savvy


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On Forgiveness

If you are feeling upset

Let time pass

Hurts will heal again

If you are angry

Let there be pauses

Anger will recede in the silence

If you are defeated

Let yourself know

That the world is a circle

The night breaks into a new dawn

With promises of a blessed new day!

So stay patient in perseverance

And know every phase has a reason to be

Learn to forgive and let go

And as all is meant to be well once again.

Savvy


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Energy

Your Energy speaks before you do

In every move there is energy

In the space that you occupy

In every step, your energy leads the way

Your thoughts your feelings & your action

Are interweaved and deeply interconnected

Acknowledge the energy of your being.

Savvy


8 Comments

Change Management

Life presents new paths at every turn

Every now has new learnings.

The trick is to be present in this moment

To understand the evolving perspectives

To be one with the changes that manifests

Be present Be adaptable Be receptive!

Savvy


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Life

Care to enjoy the life in the moments !!!

Savvy


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Own the key!

Never put the key to your happiness in someone else’s pocket 🙂

The day you begin to do this, life jumpstarts :))

Savvy


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On Gratitude

Truth of the moment

Matters more than what’s gone by

Or what’s yet to come

For both are not there in your hand.

So how about being grateful

For the moment that is now!

Practicing Gratitude every day

Consistently in time

Transforms the spirit of the being.

Life becomes even more meaningful.

So take a moment every day

To sense the world with heartfelt Gratitude.

Savvy


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The Senior Brain

An interesting read today definitely worth a share!

Please take time to read the following article:

THE BRAIN OF AN ELDERLY PERSON.

The director of the George Washington University College of Medicine argues that the brain of an elderly person is much more plastic than is commonly believed. At this age, the interaction of the right and left hemispheres of the brain becomes harmonious, which expands our creative possibilities. That is why among people over 60 you can find many personalities who have just started their creative activities.

Of course, the brain is no longer as fast as it was in youth. However, it wins in flexibility. That is why, with age, we are more likely to make the right decisions and are less exposed to negative emotions. The peak of human intellectual activity occurs at about 70 years old, when the brain begins to work at full strength.

Over time, the amount of myelin in the brain increases, a substance that facilitates the rapid passage of signals between neurons. Due to this, intellectual abilities are increased by 300% compared to the average.

And the peak of active production of this substance falls on 60-80 years of age. Also interesting is the fact that after 60 years, a person can use 2 hemispheres at the same time. This allows you to solve much more complex problems.

Professor Monchi Uri from the University of Montreal believes that the brain of an elderly person chooses the least energy-intensive path, cutting unnecessary and leaving only the right options for solving the problem. A study was conducted in which different age groups took part. Young people were confused a lot when passing the tests, while those over 60 made the right decisions.

Now let’s look at the features of the brain at the age of 60-80. They are really rosy.

FEATURES OF THE BRAIN OF AN ELDERLY PERSON.

  1. The neurons of the brain do not die off, as everyone around them says. Connections between them simply disappear if a person does not engage in mental work.
  2. Absent-mindedness and forgetfulness appear due to an overabundance of information. Therefore, you do not need to focus your whole life on unnecessary trifles.
  3. Beginning at the age of 60, a person, when making decisions, uses not one hemisphere at the same time, like young people, but both.
  4. Conclusion: if a person leads a healthy lifestyle, moves, has a feasible physical activity and has full mental activity, intellectual abilities DO NOT decrease with age, but only GROW, reaching a peak by the age of 80-90 years. So don’t be afraid of old age. Strive to develop intellectually. Learn new crafts, make music, learn to play musical instruments, paint pictures! Dance! Take an interest in life, meet and communicate with friends, make plans for the future, travel as best you can. Don’t forget to go to shops, cafes, concerts. Do not lock yourself alone – it is destructive for any person. Live with the thought: all the good things are still ahead of me!

👀 Information!

A large study in the United States found that:

▪The most productive age of a person is from 60 to 70 years;
▪ The 2nd most productive human stage is the age from 70 to 80 years old;
▪ 3rd most productive stage – 50 and 60 years old.
▪ Before that, the person has not yet reached his peak.
▪The average age of the Nobel Prize laureates is 62;
▪The average age of the presidents of the 100 largest companies in the world is 63 years;
▪The average age of pastors in the 100 largest churches in the United States is 71;
▪The average age of dads is 76 years.
▪ This confirms that a person’s best and most productive years are between 60 and 80 years of age.
▪This study was published by a team of doctors and psychologists in the NEW ENGLAND JOURNAL OF MEDICINE.
▪They found that at 60 you reach the peak of your emotional and mental potential, and this continues until you are 80.
▪ Therefore, if you are 60, 70 or 80 years old, you are at the best level of your life.

  • SOURCE: New England Journal of Medicine *.

Pass on this information to your family and friends aged 60, 70 and 80 so that they will be proud of their age.


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The Clarity of Simplicity

Whatever causes turbidity
Causes imbalance of being

In creating space for a pause
In allowing time to heal

Turbidity moves on
To make way for clarity.

In the turbidity of thoughts
There is density of the mind

In the simplicity of thinking
There is clarity in the being.

Savvy


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On Attitude

Life at times can be both wondrous and mundane but contains joy,

And the attitude we choose to wear,

Decides if we wish to find the joy in the things we do.

And we become what we choose to be and see!

Have a wonderful day!

Savvy


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Heartfelt words

I cant stop writing about…

Life, the more I live it

The more am learning from it

And the more am healing in the learnings.

Savvy


9 Comments

Your undivided attention

Listening is about attention

And being present wholeheartedly

Respect is a two faced coin

You gotta give to get

Sincere attention is sincere respect!

Savvy