
Focus on your strengths
Empower yourself
To find your potential
And be the best version of you!
Savvy


Focus on your strengths
Empower yourself
To find your potential
And be the best version of you!
Savvy


Our habits are in our hands
When we choose to rise and sleep
What, when and how we eat
How much we sit or move every day
What kind of lifestyle we lead
Every one of this is a choice we have
Our body is meant to change in time
But our habits can make all the difference
We can cultivate wellness in our ways
We can choose to empower our mind
We can choose to live life Lovingly
We can cultivate positive thoughts & ways
All is in the timely interventions
In our life and living.
Savvy


If ever you feel the need to be uplifted
Simply bring yourself
To look around and within
To consider all the things
That gives you real joy!
There is so much more to living
Even the ordinary day
Can turn extraordinary
If you choose to see it so.
Savvy

D

Our expectations are our internal picture of what we anticipate will happen in future. When our expectations are met we are happy but when not, they set us up for disappointments.
Setting the expectations and giving clarity can be effective in a professional environment. Yet when we do not communicate it or when we set unrealistic expectations it can lead to anxiety frustration & loss of trust.
A few traits to develop that help in handling our expectations better.
Communication : Acing our internal and external communication establishes an understanding of the expectations.
Adaptability : An art of change management. In being adaptable to a new and different reality we learn to manage our expectations.
Kindness & compassion : Both help us hone our attitudes. The way we feel and emote during a challenging moment helps us manage and alter the situation.
Patience : A virtue that helps us to not be too exacting on ourselves and others.
Equanimity : Being non judgmental helps in being less edgy and more balanced in our expectations.
After all…
Less you expect
Less you worry
Less you stress
More is the faith
More the love
More life
Savvy


Make a choice
To choose the way of life and living
Intend that you want to manifest
And all that you do not want…
The sooner you let go
The things you cannot change
The better your journey in this now
Life is full of challenges in the changes
But there is a Choice that rests with you!
Make a choice today!
Savvy


All matter is energy
And we are unique speckles of vibrations.
All resonating in the universality of life and living.
Trust you matter, more than you know
Believe you can and are making a difference
As you connect deeply in the universal flow
Tune in to reflect the truth of your being.
Every word every deed
Every step every move
Impacts the larger whole
Just as much as the world around you.
So start with who and what is around you
Sense your intuitive self talking to you
Telling much in all its subtlety.
Trust it, for it is abound
With the strength of the subtle energies.
Resonate joy, abundance, balance
Resonate love ,harmony and peace
For you have the power to transform your world
Savvy


In the consistency of mindfulness practices
The mind attains luminosity
A state of radiance of the primal mind.
The mind may be obscured
Every now and then
By the passing thoughts
Like the clouds obscuring the sun
And yet the sun knows
The clouds are meant to drift along
As the path of light shines through
Like ray’s of light beams itself
Never underestimate the power
Of the Luminous Mind
Savvy


Fom an affirmation perspective…
Personally speaking, I have always been trustful about life. Perhaps because of my uncomplicated nature and easy going attitude, I see the world in simple ways.
I prefer to think positively about that which is yet to manifest and am hopeful about tommorow…
Yes life can be challenging and test your spirit,but perhaps in this very passion for life, yet knowing the value of moderation as well as in practicing patience & perseverance, I can attribute most of my lifes successful endeavors.
I do believe in life and trust there is always a reason yet to know in hope.
I trust the magic in every now!
Savvy


Medicine Is Not Always Found In Bottles, Tablets or Vaccines
(This is one of the wonderful posts I received. Love reading and realising and living it.)
“Detoxification is Medicine.
Quitting Junk Food is Medicine.
Exercise is Medicine.
Fasting is Medicine.
Nature is Medicine.
Laughter is Medicine.
Vegetables And Fruits Are Medicine.
Sleep is Medicine.
Sunlight is Medicine.
Gratitude And Love Are Medicine.
Friends are Medicine.
Meditation is Medicine.
Being Fearless is Medicine.
Postive attitude is Medicine.
Unconditional love towards all living beings is Medicine.
Listening is medicine.
Speaking up and sharing is medicine.
ACCEPTING AND STAYING IN PRESENT MOMENT IS THE BEST MEDICINE”
God Bless us All.🌹🙏🙏🌹

In Acceptance, there are many perspectives in the understanding.
Acceptance as I see it, is not giving up or being in the same place.
To me a practice of self acceptance is an ability to respect the now and in turn acknowledge the transient nature of everything.
To accept then is to be able to have a feel or a vision of the situation as it is experienced in the now.
Acceptance is often seen as being defenseless.
Yet to envision that acceptance comes from a place of strength, is to be able to understand that we are not one entity but made of many parts that matter to the whole.
So the stance of acceptance is about flow & movements in the stillness, in hope to evolve in time along with the changes.
Savvy
While working with teams in collaboration Our assumptions and notions often lead us.
Our expressions are guarded and stunted in Our doubts kicks in a resistance to be free.

The attitudes that we carry around ideas
Often block us from generating fresh ideas
We believe our idea must be the best idea.
We believe we cannot say what we think.
We fear the criticism of what we openly say
We hold back thinking sharing is not wise.
Or that someone will steal our ideas.
Or that we will not get credit for it.
Or perhaps the need for perfection kicks in
All are the real blocks in creative ideations
Without faith and confidence in ourselves
We cannot express & ideate in groups
Yet nothing is achieved in silos
Growth is a consequence of the sharing.
Creative possibilities are enhanced
In a more exploratory space of learning Adopting a more collaborative approach.
As we begin to share, we learn some more.

Great ideas are born from creative collaboration.
Have you tried to collaborate creatively with a team? Do share your experiences.
Savvy


Awareness is built in the sensing
Like how only when the feelings are felt
In the heart there is a sensing of hope.
Like how time is measured of the moments
All else is illusory and will fade away!
Care to tune inwards to sense and feel
The gift of your own life in the heartbeats
Value the preciousness of life itself
Live it Lovingly!
Savvy

The moment you choose to be happy
No matter where you are
You begin to learn to smile from the heart
You begin to change the way you speak
You begin to listen deeply and be focused
On happier things than the mundane

You evolve and thank life…
Every day a little more in time
Being happy is a choice
And the choice rests with you.
Savvy


In giving yourself the permission to start over
Is the ability to acknowledge hope and possibilities
In the starting all over again is tenacity
And persistence in perseverance
To begin again a new journey
Speaks volumes of ones inner strength
And resiliency
Savvy

To all my caring, giving nurturing friends the lightworkers , the mentors and spiritual guiders, the motivators and healers on their special journey stepping in tandem with their calling!
Keep going … you are on track!
Savvy
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