Savvy Raj

Live Life Lovingly!


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On understanding!

Today I came across this interesting proverb.

If a man fools me once, shame on him. If he fools me twice, shame on me. ~ Chinese Proverb

It makes me think a little more…

How much of experiences does one need to help learn from making mistakes?

Till we use our mistakes as stepping stones to success.

If there is a surefire way to surf through life without issues…

It is in the ability to take the self lightly!

To realise what seems like a big issue today may seem very insignificant in time.

How much does one depend on the armour of God to help in tiding through lifes crisis?

In sensing that faith is all there is…

There is a knowing that there is always hope beyond despair.

How can we learn to see through the facades?

In understanding that there is more to seeing beyond the looking.

How can we protect ourselves from being conned?

In trusting the self before all else!

Does loneliness or loss and the ensuing vulnerability make one a target or a victim?

It depends on ones perspective of life .

For in the loneliness there is a opportunity for self awareness

And our strengths can emanate from our vulnerabilities.

How to keep the spirit calm, collected & contented ?

In witnessing the world while breathing deeply and bringing our awareness to the now…

And how can we learn to take responsibility for our errors of judgment?

In knowing we have the power of choice with us! And remember to think well and choose equally well!.

Savvy


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Peacefulness

A state of coexistence

With ourselves and the world

Where we can nurture our best potential

Towards transformations

That envisions beyond compare.

Savvy


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It sure is a long kiss to goodnight .

Trust…

There are summers, full of fun

And more spring times, to come.

There is the beauty of mountains to envision

And snow times to chill…
Our days are yet to unravel

Countless sights of beautý to savour

Evenings to dance to some great country music.

And there is the beckonning of starry nights yet to behold …
While there will be days of thunder and lightning.

Till the storms pass on and the sun is shining

It is truly amazing when the simple love for life

And a lttle bit of hope pulls us through …

So its truly a long kiss to goodnight.

Savvy

From my verses…Hope is here to stay!


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Love

Love heals like no other

A good measure of love

Is the best antidote

To the grieving heart

True love is accommodating

Without force & compulsion

It’s ever-expansive and inclusive

Love spreads messages of hope

Kindles goodwill in aching hearts

Age no matter love springs forth enthusiasm for life and living

Such is the power of love!

Savvy


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Stillness

In the stillness of the now

Is a divine orchestration.

Of the rapturous flow

Of the beauty of nature

And its wonder in awe!

All is peace All is well!

Savvy


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A Stream of Abundance

Gratitude creates a steady stream of abundance into your life.

When you offer thanks for the many wonderful things that come into your life,

You merge with the limitless power of the cosmos…


GRATITUDE is a GREAT ATTITUDE to have!


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One heartfelt move

Power of one candle to light the darkness

Power of one tree to give shade

Power in one smile to change the mood

Power of one hand to feed the hungry

Power of one kind word to change hearts

Power of one heart to ignite hope in the world

Power of one touch to lift the soul

Just one heartfelt move… makes all the difference!


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Kindhearts❤️

Life is precious

Hearts sacred

Rhythms divine

Kindness humane

And in these interconnects

All is truly well & miraculous

Savvy


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On Kindness

If only we could realize how valuable it is to be appreciated and supported .

If we could only know how important it is to feel inclusive in our diverse ways.

We must understand that love and kindness is the only way besides adopting a non-judgmental approach.

We must realise how vulnerable life is, but beyond feeling victimized and create further suffering due to negative thoughts

We need to respond with empathy, show unity through kindness and compassionate deeds.

The power of kindness is truly infinite.
KINDNESS IS THE PRAYER IN ACTION.

Savvy


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Evolving Consciously

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Image Credits: painting by Savvy Raj.

Titled: Interconnectedness

When we realise the Eternity of time in the Circle of Life we will be able to see beyond the illusory perceptions… And most of all accept and respect the significance of every being in the cosmos as they are…

Each of us here is divinely orchestrated towards the purpose of our being, strengthened by the Circle of Interconnects that run deeper than we can fathom …. we may not need all the answers that we seek but they are always there with us for us to understand.

If we must seek… Let us Seek Connectedness,

If we must awaken… Let us Awaken the Spirit of Being

If we must move, Let us Move with Empathy in Action

If we must choose Let us Choose the Simplicity of Authenticity

If we must rest… Let us Rest with Contentment

If we must pursue… Let us Pursue Thankfulness in Gratitude

If we must strive…Let us Strive for Patience and Tolerance

If we must fight… Let us Fight Apathy and Ignorance

If we must reach …Let us Reach out with Kindness

If we must become …Let us Become a Better version of Us!

Savvy


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Power of Realization

A share one morning from my friend Pamela De Luca got my attention.

Love the dedicated writing of Thich Nan Thich.

In the awakening to the truth of the being

There is an acknowledgement in gratefulness

As much as there is awe and wonder at the magnificence of creation itself.

Subtle becomes strength

Strength senses subtlety

As we swim through the tides of existence

We realize our strength is best in being one with the flow

As there is deepest connection

Such is the power in the realization.

Savvy


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A Dedication To Dance

Life reflects itself through the things you do, the people you meet as well as in your passions and perseverances, in so many intriguing yet enthralling ways.

One such beautiful reflection I  experienced in my travels earlier in France.

A sense of deja vu, a throwback to the fond memories of teaching dances to people in the different places, all thanks to the Dance & the magic of movements.

While visiting France I met my colleague from the world of dance, Celine Maheo who resides in Rennes
Celine is a practicing clinical psychologist and an Argentine tango dancer.
What’s beautiful is that she is a dedicated professional who uses the dance therapy for helping Parkinson’s patients with their movements through Tango dance sessions.

My interest was piqued, as earlier I had been conducting very similar dance sessions as well, especially remembered our Seniors Dance for Wellness workshops back in India.

So over a beautiful meet and greet sipping cups of hot herbal tea at the Les Grands Gamin at the heart of Rennes, ensued a free flowing conversation where we exchanged notes on each others life. Our passion for dancing was the visible to see as we hardly knew how moments passed by.

To dance is to sense connections beyond the dancing bodies.

To dance is to honour life and its unique expressions in the movements.

Savvy Raj

And when Celine invited me to her next Tango Therapy Workshop, it was an offer I could not refuse. I was actually keen to understand whether and how the cultural differences change the way of conducting and experiencing workshops here.

Dancing can improve the mobility and balance in senior adults.
Adapting the dance to suit the requirements of the group, like simplifying the steps, the placement of the feet, improves their coordination, mobility and balance.

The dance session was deeply engrossing & truly inspiring to witness and participate as well. The music played that day stayed with me well after the session.

So the next step turned out to be me conducting a Chacha session for them. The challenges of language barriers were surrmounted easily as Celine offered to translate my teaching from English to French.

Everything fell in place beautifully and voila time flew again.We danced a bit of Chacha that day and also some more in the next few sessions as well. I was told later by the learners how much they enjoyed it!

It was an amazing experience sharing the joys of movements and I thank Celine for her inclusivity in requesting me to conduct the dance sessions as well. And I deeply appreciate all her beautiful learners that I met,connected and danced with. It was a truly warm and wonderful time spent with them all.



After the sessions we would gather together and discuss opening many facets of the learning and imbibing. It was a beautiful way of empathising and understanding each other.



Some of the beautiful souls I got to interact with in the few months I was there.

Dance has a way of soothing your entire being and bringing forth and connecting you with the depth of who you are. That is when dance begins to feel meaningful and transforms life.
The dance connects established,  in those sessions is a beautiful memory etched in my heart, that I will cherish forever.

I chanced on these beautiful moments again as I found the photos I clicked back then and I decided to give them a little artistic effect.

All across the world April 29th every year is  celebrated as International Dance Day, although every day is a great day to dance!

I dedicate this post to  all my dance friends and colleagues and all the dance educators in the world who are making the world a better place, with every step in time.

Savvy Raj


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Every day

There is difference between living life as in ‘everyday’ as if it is’ every day’!

Everyday is ordinary or typical

But seeing it as every day is ‘each day’

Embrace the gift of this day

Every day is a fresh new start

Make it matter.

Live life well

Savvy


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Dream

Dreams are where everything begins

Dreams are roots of creativity

Dreams are a dance of imagination

Dream it and you can make it happen

Dream a little every day!

Savvy


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Attitude of Appreciation

True Appreciation nurtures

The nature of the individual.

Care to nurture an attitude

Of true appreciation and share

Whenever and wherever you deem fit.

It doesn’t hurt to appreciate in authenticity

You might be surprised by melting walls.

And at work how teams bond along the way.

Savvy