Savvy Raj

Live Life Lovingly!

Category Archives: motivational


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Choose Well

You always have the choice

Choose well in every now…

It is a conscious choice in awareness to be in this now…

It’s about being intentional about what you choose to do.

It is said we are the product of five people we surround ourselves with.

So choose to surround yourself with those who lift your spirits.

Choose to be intentional on being with people who you appreciate and who you enjoy being with.

People who you feel bring out the best in you

And choose to truly care and cherish these people.

Focus on discovering your joyful paths in life

You can make your life a joyful journey whenever you choose to honour & enjoy the moment at hand.

Be in this now!

© Savvy Raj


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On Self Worth

Do you sense love for yourself
Do you feel respect for yourself
Do you feel your sense of self esteem

Do you feel a sense of self worth

What is your self worth tied to?
Is  it your education
Your fancy degrees
Your knowledge
Your partner?
Or your beauty?
Your abilities?
Is it to your achievements?
Your skills?
Your bank balance?
Or is it to your designation
Your children
Your home?
Your cars?
Your phone?

If  you have answered yes honestly to any of the above  please think again
Work on your independence
Free your mind free your heart
Free yourself from chains
Practice unshackling 
Try to detach your self worth 
From material  things.
Others cannot always be around
We are born as unique beings
We  are complete in every way
No one can latch on to us
Nor should we latch on to another
Self awareness is crucial
For true self confidence
Self Confidence creates self esteem
Self esteem develops self worth
Value the life you have
Understand your truth
Explore your potential
You are worthy.

©Savvy Raj


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The Gift

Every one of us are gifted
By someone somewhere in time
For some reason that celebrates
Someone & their special moments.

Sometimes the gifts are well timed
Sometimes the gifts come
And its never noticed.
But gifts come for us all
And sometimes unexpectedly They then have a calling of their own
Perhaps to get us up and back again
To remind us of our purpose
And the source coders plan for us.

We all feel happy when gifted
And when we receive it with gratitude
We align with the flow…

©Savvy Raj

Making sense of it all!

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Simple tips to help you give a great speech

While you can use any of the latest AI Apps to enhance your presentation. And you may find it easier when you do the basic preparation of the speech.
A few things that are truly  important is keeping yourself hydrated before a speech. Having to deliver a long presentation and speech can be quite challenging with a dry mouth.
Secondly doing a technical check  if you also have a presentation to support, prior to your speech is equally necessary. As whatever be your presentation  if it does not synch with  your speech, it can be rather challenging.
Third make sure to take a deep breath before you start as it helps balance your mind &  body easing the nervous system, and enhancing present moment  awareness. This is truly helpful where you can easily improvise in case you forget a few lines which can happen to anyone Inspite of preparations.
Most of all having a good night sleep before an important speech keeps you looking fresh and in the now.

If you love what you do

And are lucky to do what you love

Speaking from your strengths is actually easy

For it flows from within

About that which you are passionate about.

Prepare well

But remember to flow…

©Savvy Raj


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Empathy Matters

12 signs that show up  an Empathic person.

1. Acknowledging another as they are
2.  Being  mindful of boundaries
2. Caring to confirm
3. Listening with Attention 
4. Having patience
5. Sharing in authenticity
6.  Allowing space for curiosity & growth
7. Behaving respectively
8. Being present & available
9. Respecting personal space
10.Valuing emotions in resonance
11.Holding space for perspectives
12. Showing care and offering  comfort to another.

You may find a few empathic faces coming up in front of you after reading this… People who have been showing some or almost all of these signs.

Hold on to them. Learn from them Respect their ways… They have understood much about life and living and valuing the strength of the interconnects.

©Savvy Raj


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Music & moods

Play on…

When you are in the mood for music, play on

When you are feeling low, play on

When you are exhausted and tired and you want to revive your mood play on

Music is therapeutic and the healing
nature of sound energy can be tuned
into to change your mood & manage
emotions and lift your spirits.

Take some time to create an upbeat
playlist that perks you up and
engerizes you and get up from your
chair to move arounda bit.

Take a short walk every once in a while. with some great music for company..It will
bring a spring in your step and smile
in your heart.

In fact for every part of
the day, you can have a playlist of
your own choice. Take time to create
yours… if you haven’t already and do
listen… The right music makes a
powerful difference.

Play on…

Savvy


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What is Resonance?

Simply put

Resonance is a response

A response creating a movement

A movement that is the effect

The effect that comes from a cause

A cause that creates a change

A change that occurs in listening

In listening to the source

A source that creates a resonance.

https://www.linkedin.com/posts/anurag-batham-012053227_act-activity-7152209757615857664-7QxQ?utm_source=share&utm_medium=member_android

A resonance is a response

In repetitive patterns

Creates harmony in nature.

Here is the Dictionary meaning of Resonance:- The sound produced in an object by sound of a similar frequency from another object.

In the above poem , I have tried to begin every new line with the last word in resonance. And yet keep it simple and short.

I enjoyed creating this piece hope you resonate with it too…

Imagine the effect of resonance

To the source coder of life

And the harmony it creates.

© Savvy Raj


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Flow in harmony

Let it flow…

In between the dance of forces

Is self adjusted neutrality

A flow in harmony.

In allowing to let go completely

Soon tension eases in the flow

In perseverance & patience.

In response than reaction

Creating positive transmutation.

In thoughts words and deeds

Till harmony becomes you.

©Savvy Raj


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A beautiful moment

A throwback in time…

A memory rushed in through the photograph I chanced upon.

A decade or more back, I remember how I passionately volunteered to train seniors to dance at the local church in Mumbai. This photograph is a reminder of them praying together on my birthday.

And we celebrated with a cake…

I knew not them beyond the Dance class.

They knew not me beyond the dance

But this motley crew of seniors

Made me feel very special

On my birthday and on every Monday too.

The day of their dance class.

Meet we would at 6 pm sharp

Without fail come what may…

These warm and courteous seniors were always on time….

These simple unassuming souls

Somehow etched their place in my heart.

Will cherish the memories forever

I thank them for trusting me & having me around.

And more importantly for the kind prayers & blessings.

Grateful ❤️

©Savvy Raj


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Blended

Blending in the intersections of Art & Science…

There is inspiration
Evoking enchantment
Of magic & mystique
In Spirituality & Fractality
Mermerizing movements
Exploring possibilities
Both inclusive & expansive Experiencing virtual world
Illusions become realistic
Innovations becomes reality…

©Savvy Raj

https://www.linkedin.com/posts/savvyraj_when-art-science-technology-get-blended-activity-7149696592348884992-lUU0?utm_source=share&utm_medium=member_android

All is in this now

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Happy hearts

A woman whose smile is open and whose expression is glad has a kind of beauty no matter what she wears.
Anne Roiphe

Nice quote. But it is one sided. For I think it’s likewise for any one. Man or woman. A happy spirit makes others happy.


Wonder why it’s assumed that only women need to smile, is it OK for men to be grumpy?


A smiling face no matter man woman, child or a pet makes way for a beautiful blessed day!


Let’s make it  more inclusive
Lets value the beauty of smiles and it’s corelation to happy relationships.

Seasons Greetings

©Savvy Raj


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Getting things done?

The busier a person seems

The less the person works

The more they delegate

For they value of time

And getting things done on time.

They believe in themselves

And take themselves lightly.

How often have you wondered

How some people manage it all

People rushing between deadlines

People having meetings with them

Continously consistently

And yet they appear unruffled

With a great sense of humor

A smile playing on their faces

And steel in their nerves

It is all about their organisation

Of things that matter on priority

And the ability to delegate

That makes things happen.

One person cannot accomplish

As much as a team of people

Dedicated to a purpose

Built by a determined leader.

Who believes, ‘I can’

For then the quantity of work

Gets improved by the quality…

What are your thoughts? Do share.


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On Giving

That best portion of a man’s life, his little, nameless, unremembered acts of kindness and love.
William Wordsworth

On Giving


Give the good you have
Every time before the ask
Consciously consistently
Every time you do
You create space within
For more good to find its way in

In reality
Giving from all of you
Is much easier done than said
For all you need is to be you
Giving with all your heart
Making it a regular practice
Sensing true freedom in spirit
Aligning you with the Universe
A little more in every deed.

©Savvy Raj