Imagining peace Soothing the spirit Calming the senses A river of joy flows through In the sweet sounds of music Memories of many melodious moments Fleeting by in the harmony of the flow…
Unlike many, We are alive to see the sun, hale n healthy. What more reason is needed to celebrate.
Let the bitterness of the past Dissolve in the darkness of the night. Like a new dawn, new beginnings, new hopes, new effort to make it a day with positivities and possibilities.
Step forward, With grit and gratitude.
Each moment is special . Miracles can happen in any moment.
Try growing a bamboo plant. Water it regularly. Seasons will come n go. It will stay adamant without even growing an inch taller. For four years it will stay the same. One has to have patience watering it for four years. Nothing will happen to make you happy. On the fifth year the magic will happen. On the next season it will start to grow. Not an ordinary growth. In one year it will reach a height of 80 feet
How a plant which remained dormant for the first 4 years could reach this magical height in the fifth year.
There lies Nature’s secret.. The wonder of Creation.
The first four years the plant prepares a strong base inside the earth. For it’s astonishing growth in the fifth year it needs strong root base to hold it’s height . The patience it has is for the initial four years is for it’s sustenance in the following years.
That’s the reason when it reaches great heights in the fifth year it never collapses or fall down.
Patience is a virtue that creates great heights in success. Never be in haste to grow and expand until you create a strong foundation & groundwork for your growth. Then nothing can stop ur growth and success.
Any technological l advancement calls for updating of skills and most of all adaptability.
Adaptability of any new technology calls for embracing change and developments in both actions & attitude…
For adaptability calls for new learnings with the curiousity of an optimist. A willingness to uncover the new. to acknowledge with enthusiasm In exploration and discovery Of the potential possibilities. And the acceptance of errors & misses inspite of the best efforts & most of all a relentless development of resilience to bounce back on the path.
Do share your thoughts and insights on Adaptability.
As a life coach my experiences over the years with my clients comes with many learnings. As each life is unique and so are their circumstances. To get any further into coaching it’s important to understand where they are and for them to acknowledge it
Creating a safe space is a prerequisite.
There is a simple yet empowering and activity that can be used… Its called ‘What makes my heart sing? It is a powerful exploration into what brings them joy and fulfilment, it helps create safe and supportive and active listening space by building trust It’s quite simple to facilitate Begin with introduction to explain the activity. Ask them to reflect on life moments, they felt in a flow state or felt truly alive_and iovful.
Then as a life coach you help facilitate how these experiences are interconnected to their values and discuss how they can begin to incorporate more of this into their lives And finally also help them create an action plan towards the same.
Thoughts, make an impactful difference. Choosing to think positively makes dealing with transitions, and adapting to the changes easier If you experience unexpected challenging changes in your career. It’s good to acknowledge three things One, that it is a new opportunity for new learnings Welcome the possibilities. Two, you can begin to apply your unique combination of skills and knowledge from your previous experiences and bring a fresh perspective wherever you are. Explore your potential.
Three, that if things seem difficult at first, you are paving the road to resilience. Keep the faith and stay patient .Times change. Persevere When you think of life in plusses, every turn becomes a beautiful path..
The paper is where it is On it the pen moves Driven by the hand The fingers of writer Holding the pen Waltzing on paper Shaping thoughts In a flow all its own. And the soul & spirit Of the writer imprints For eternity…
You are holding a cup of coffee when someone comes along and bumps into you, And making you Spill your coffee everywhere. Why did you spill the coffee? You spilled the coffee because there was coffee in your cup. Had there been tea in the cup, you would have spilled tea. The point is whatever is inside the cup, is what will spill out. Therefore, when life comes along and shakes you (which will happen), whatever is inside you will come out. It’s easy to fake it, until you get rattled. So, we have to ask ourselves, “What’s my cup?”
When life gets tough, what spills out? Joy, gratefulness, peace and humility? Or does anger, bitterness, harsh words and reactions come out?
You choose! Today let’s work towards filling our cups with gratitude, forgiveness, joy, words of affirmation, kindness gentleness and love for others.
Good Reminder for one and all. In making conscious choices. Filling my cup with gratitude Sensing joy and love Choosing forgiveness Expressions in gentleness And affirming in kindness For my choices matter... To me & the world around me. Savvy
Sometimes life makes you teach yourself many things…
Giving the benefit of doubt
There are many crossroads in life be it in a career with any organisation or in partnerships, or even personally between people or teams, where point of views are different and clash of perspectives on decisions are bound to occur.
Can you agree to disagree?
For most, it is challenging as its not always easy to come to terms with what affects you or makes you emotional. Yet learning ways to give the benefit of doubt, calls for development of strategic skills.
It is important to process any conflict of interest, you may have with others , first with your own self.
Check if you can find the root of your disagreement with a particular decision.
What is it that you are not aligned with?
Why are you feeling this way?
Empathic Perspectives
Then begin to imagine if you are able to bring empathy by setting aside your feelings on what you are yet unable to accept and think from the other persons perspective, does the view alter then? Does it change your thoughts a bit?
If you can alternatively, also think if you choose to agree, in the larger interest, does it benefit or can it make your team bond together.
Let’s also not discount the possibility of you having less information about the reasons for any decision taken.
Ultimately, whatever way you chose to think or act is your choice to take. But sometimes when it may seem impossible to make sense of things do remember, there is always more than what meets the eye!
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