A writers soul emerges through the words written . A painters soul emanates from between the colours in the canvas The potters soul is afire in the fingers shaping the clay. The singers soul breathes in the sounds created by the voice. The dancers soul flows through in every movement in the moments.
The Soul is a restless wanderer It breathes free not in captivity, But in every movement of creation. It cannot be fathomed or even sensed Other than in the light of passion in the being. For then the soul shines in its own light For it has found its purpose of being.
You are holding a cup of coffee when someone comes along and bumps into you, And making you Spill your coffee everywhere. Why did you spill the coffee? You spilled the coffee because there was coffee in your cup. Had there been tea in the cup, you would have spilled tea. The point is whatever is inside the cup, is what will spill out. Therefore, when life comes along and shakes you (which will happen), whatever is inside you will come out. It’s easy to fake it, until you get rattled. So, we have to ask ourselves, “What’s my cup?”
When life gets tough, what spills out? Joy, gratefulness, peace and humility? Or does anger, bitterness, harsh words and reactions come out?
You choose! Today let’s work towards filling our cups with gratitude, forgiveness, joy, words of affirmation, kindness gentleness and love for others.
Good Reminder for one and all. In making conscious choices. Filling my cup with gratitude Sensing joy and love Choosing forgiveness Expressions in gentleness And affirming in kindness For my choices matter... To me & the world around me. Savvy
Sometimes life makes you teach yourself many things…
Giving the benefit of doubt
There are many crossroads in life be it in a career with any organisation or in partnerships, or even personally between people or teams, where point of views are different and clash of perspectives on decisions are bound to occur.
Can you agree to disagree?
For most, it is challenging as its not always easy to come to terms with what affects you or makes you emotional. Yet learning ways to give the benefit of doubt, calls for development of strategic skills.
It is important to process any conflict of interest, you may have with others , first with your own self.
Check if you can find the root of your disagreement with a particular decision.
What is it that you are not aligned with?
Why are you feeling this way?
Empathic Perspectives
Then begin to imagine if you are able to bring empathy by setting aside your feelings on what you are yet unable to accept and think from the other persons perspective, does the view alter then? Does it change your thoughts a bit?
If you can alternatively, also think if you choose to agree, in the larger interest, does it benefit or can it make your team bond together.
Let’s also not discount the possibility of you having less information about the reasons for any decision taken.
Ultimately, whatever way you chose to think or act is your choice to take. But sometimes when it may seem impossible to make sense of things do remember, there is always more than what meets the eye!
‘The silence between our actions or movements becomes the bridge to our conscious experiences. The greater our awareness, the greater the creative potency of the action itself.
You can never give from an empty cup. So keep refreshing knowledge and understanding Make sure to breathe easy so that you are not getting engulfed in trying to find solutions for another. Exercise equanimity and trust yourself to deliver. Most importantly take care of yourself. Enjoy the work you do! And give your very best. It will certainly bring results.
How to keep refilling your cup…to stay updated.
Many ways.
. Be open to possibilities and perspectives
. Stay humble and sense your foot on the ground… Remember anyone can be a teacher.
. Choose to balance work and play. Respect your time and use it wisely.
. Stay curious. Keep your inner child alive
. Pause to rest and recover when you feel overwhelmed.
When the going gets tough And life brings you on your knees When best laid plans are thwarted When crisis take you rock bottom When every door shuts And you turn towards hope You begin to understand life Challenges are your portals Creating pathways of change Your choices create your gateways For your own transformations
Soul knows more than you think…. Perhaps your perceptions need a new perspective. Trust your Soul It is aligning you to your purpose
Watch the window … And may be you need to pass through… Llfes uncertainties staring at your face For they toughen you up.
So see beyond what seems like a setback. Perhaps the window of opportunity is opening through them.
Where there are no rules that bound Where the music leads and you follow Where there is no end and no beginning All is in the flow as you sense you are the flow.
As a Life Coach one has the opportunity to positively impact and influence another life and its ripples can be felt miles around. It is huge responsibility.
Thriving as a Life Coach
Every life is unique and a life coach needs to keep ideating and integrating approaches and interventions that make way to transformative changes. It can challenge the very best.
To thrive as a life coach and be effective it is necessary…
Approachability : To be approachable and open to feedback, which helps to foster trust and respect within the clients
Patience : To empathize with others and understand their perspectives before offering solutions
Resilience : To adapt & to bounce back, no matter the challenges.To be able to bend and not break under pressure.
This calls for a great amount of emotional intelligence, consistency, creative thinking & resilience. A resilience that comes from experience and one that is honed in flexibility & adaptability.
What matters most is how a life coach can instill confidence and trust in another to make a meaningful difference.
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