Savvy Raj

Live Life Lovingly!

Category Archives: Healing


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Empathy Matters

12 signs that show up  an Empathic person.

1. Acknowledging another as they are
2.  Being  mindful of boundaries
2. Caring to confirm
3. Listening with Attention 
4. Having patience
5. Sharing in authenticity
6.  Allowing space for curiosity & growth
7. Behaving respectively
8. Being present & available
9. Respecting personal space
10.Valuing emotions in resonance
11.Holding space for perspectives
12. Showing care and offering  comfort to another.

You may find a few empathic faces coming up in front of you after reading this… People who have been showing some or almost all of these signs.

Hold on to them. Learn from them Respect their ways… They have understood much about life and living and valuing the strength of the interconnects.

©Savvy Raj


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On breath

Our breath…

An ignition to life and living
this world
No matter what form or species
And its the breath that is left
Behind that signifies the exit.


How important is this breath.
That we all take for granted
Gratitude and thankfulness
To this driving force of life
To nature for the air we breathe.


How important is this breath
For in the way of the breath
Lies the way of our health.
For in the depth of breathing
We can integrate our body, mind & spirit
We can sense the synergy of being
We can awaken our true potential.
We can become aware of the infinite potential.
For the truths of life, is in the inhale and exhale.

Savvy


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Music & moods

Play on…

When you are in the mood for music, play on

When you are feeling low, play on

When you are exhausted and tired and you want to revive your mood play on

Music is therapeutic and the healing
nature of sound energy can be tuned
into to change your mood & manage
emotions and lift your spirits.

Take some time to create an upbeat
playlist that perks you up and
engerizes you and get up from your
chair to move arounda bit.

Take a short walk every once in a while. with some great music for company..It will
bring a spring in your step and smile
in your heart.

In fact for every part of
the day, you can have a playlist of
your own choice. Take time to create
yours… if you haven’t already and do
listen… The right music makes a
powerful difference.

Play on…

Savvy


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A Prayer Answered

wp-image-680748262

In the bowing is a prayer answered
In the kneeling to the cosmic connects
Acknowledge the grace that’s revered
And the blessings that protects

Sense the touch of the angels around
Feel the flow of divinity in the haloed healing light abound…
Embrace the moments in silence and serenity.

Savvy

Artwork Titled- ‘Blessings’ Painting by Savvy Raj

My painting ‘Blessings’, came to me almost as a flow… It spoke much to me as I brushed in serenity-of-silence with the colours it was as if it was meant to manifest itself and all along I sensed I was simply a channel.

Savvy Raj


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Shine your light

Shine your light
The light of you
That comes through you
Your truth in your voice
Your speech in your words
Your work, your authenticity
Your moves, your way
Step into your light
Step into your place
Fill it with all of you
For none can fill this space
There is no other quite like you
For you are unique
In your own way
Shine on.


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Nurture Trees

When you plant & nurture trees

You nurture the world

For trees nurture life.

In thankfulness for nature

That survives all odds

The living trees

Are our pillars of support

Towards sustainability

Releasing oxygen for the planet

Every one of us owes everyone of them so much.

Thankfulness & Gratitude 🙏

To the kindred spirit of the soulful trees.

.🌳 🌲 🌴 🌳

© Savvy Raj


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On Giving

That best portion of a man’s life, his little, nameless, unremembered acts of kindness and love.
William Wordsworth

On Giving


Give the good you have
Every time before the ask
Consciously consistently
Every time you do
You create space within
For more good to find its way in

In reality
Giving from all of you
Is much easier done than said
For all you need is to be you
Giving with all your heart
Making it a regular practice
Sensing true freedom in spirit
Aligning you with the Universe
A little more in every deed.

©Savvy Raj


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What is travel to you?

To travel
Can be about discovery
Of the old in the new places
Leading you to pathways
That takes you back to your self

To  travel
Can be a sensing of serendipity.
A feeling of  dejavue
A memorable journey
Unexpectedly unto yourself.

To travel
Can be to witness
The stark reality of life
Perhaps a jolt of reality
Of places and people
As they are in comparison to what was once imagination.

To travel
Can be to learn and unlearn
To connect us to this now
With the truths of things
In places we visit
Know and unknown.

Keep traveling  far and near to find yourself a little more every time.

©Savvy Raj

Infinite Abundance

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Sounds of silence

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Every beat of heart…


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Sponge Heart

There is a profound Croatian saying

by Tea Obrecht –

“Is your heart a sponge or a fist?”

What is your first thought on this?

The human heart is continually operating as a muscular pump, contracting on average 80 times per minute to propel 9 tons of blood through body tissues each day.

Heart is a resilient organ

It keeps on beating through life.

In a lifetime it acts like a sponge

Yet it squeezes itself in every beat

Cleansing to regenerate itself.

Heart is resilient as a fist

Yet open to receive & share love

Heart is intelligent in its intuition

Courageous and compassionate

Caring loving and humane

For after all humanity is heart centric.

Savvy


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Sky above, earth below, and fire within…

As I stand here,

Under the canopy of twinkling stars in the sky,

Sensing the nourishing earth under my feet,

The fire ablaze, in the spirit of my soul.

The fire within, I nurture

In passion that fuels, my soul

A purpose that ignites, and a will to succeed,

A heart that beats, a dream to be freed.

Watching the sky above, clouds floating by,

Like a bird soaring, I choose to fly

I wonder awed by infinite possibilities,

Until the setting sun, draws the moon at night.

I feel the fertile ground

Sense the abundance of nature

A garden of life,

In every breathing life, is a universe within,

Bountiful beauty, to inspire dreams.

Sky above, earth below, and fire within,

A journey of life, with a prayer in hope

To meet the mornings, the awaiting purpose of life.

With my Spirit afire in my beating heart.

Savvy


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The way you see it

Surfers attitude to life…

Imagine that you see a wave coming towards you
What is your first thought in your mind?
Do you see ocean waves as something you will drown in?


Or can you think like surfers do?
And think of riding the waves
For they know there is another one coming along…

Life manifests the way you chose to see it.

Savvy

Harness your Potential

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Whatever they are

List Your Strengths

Like so…

Creative thinking

Aesthetics

Integrity

Balance

Calm

Vision

Focus

Patience

Empathy

Compassion

Kindness

Generosity

Trustworthiness

Loyalty

Dignity

Self Confidence

Writing

Poetry

Language

Loving kindness

Diplomacy

Symmetry

Simplicity

Organization

Mindfulness

Management

Collaboration

Connection

Clairsentience

Care

Flow

Positivity

Enthusiasm

Faith

Respect

Resilience

And so on…

What about them?

Will life become successfully lived by just having them.

What are we doing with them?

We all have the power and potential to create change.

Have we recognised our potential within by nature or nurture and assimilated our inner strengths to manifest our deepest intentions?

Take a moment to write your own list of strengths

Whatever they are…

There is a purpose to you having them.

Unlock your uniqueness harness your potential

There is great power in your own potential…

But realize that you are the one who can harness the potential within.

Savvy