Savvy Raj

Live Life Lovingly!


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On Freedom

On Freedom

Freedom is being able to be all of you

But remembering the rights

Of other lives to be all of them

When we understand…

Our Freedom ends where another’s freedom begins.

So then

How free do you feel in this now

How important is freedom to you?

Can you sense your life flowing

Or is there restraints that bound you

Can you express yourself without hesitation?

Can you speak your mind without fear?

Can you write without worrying if the words may reveal your nature?

Can you walk alone without a care where you live?

Can you wear what you want without fear of ridicule?

Can you dance the way your spirit moves you?

In short

Can you flow in harmony with the spirit in you?

If you have answered more yes than no then consider yourself closer to being truly free.

Freedom is not for giving

Freedom is there for taking

Freedom is being you

As you truly are

Freedom is living

Without facades.

Wherever you sense

You are most you.

Now…

How free are you feeling

In this now?

Savvy


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Smiles from the heart

‘Let my soul smile through my heart and my heart smile through my eyes, that I may scatter rich smiles in sad hearts.’
Paramahansa Yogananda

Have you smiled today?

When you smile from the heart

You begin to let go the spurious

You rise above apprehensions

And self created notions.

Smile from the heart ❤️

Savvy


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Just Breathe

Breathe deep in trust

Breathe well in faith

Breathe in peace

Let go uncertainty

Breathe in connectedness

Own your every breath

It’s yours to inhale & exhale.

Sense your breathe in balance

Reach out with confidence

Stay grounded in rootedness

In this now, witness

The present moment

For it makes all the difference

Just breathe…

Savvy


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Lift another life

You may try to aim for success

You may strive for your success

But success that really matters

Is the one that lifts up another

The one that changes lives

Where humanity thrives

Because every step, every action

Speaks louder than words.

Success stories are interweaved

In the tapestry of time

In the circle of life…

Lift another life

Savvy


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The Path of Light

Artwork  Title:  ‘Towards Light’by Savvy Raj

Peace cometh from light

Boundless and infinite
When it shines from the heart
In every aspiration to breathe
In every inspiration to bow in the benediction of the spirit

Transmute to transcend towards light
Let go of propensities of pettiness
Envelope and embrace this aura so bright
Let the wisdom of light be always in conscious awareness.

And simply remember the light of the suns ray
Will always show the way.

Let us all envelop ourselves with the light of a new dawn   and feel the light  that envelopes and embraces the world  in trust &hope, in peace & faith for a better tommorow for us all.

Happy Diwali  to all my readers!

Savvy Raj 


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Memorable reads

Some times as you read you pause in reflection, to ponder over the memories and to sense the meaning just one more time …

Here is one such read …

There are perhaps no days of our childhood that we lived as fully as the days we think we left behind without living at all: the days we spent with a favourite book. Everything that filled others’ days, so it seems, but that we avoided as vulgar impediments to a sacred pleasure — the game for whose sake a friend came looking for us right at the most interesting paragraph; the bothersome bee or sunbeam that forced us to look up from the book, or change position; the treats we had been forced to bring along but that we left untouched on the bench next to us while above our head the sun grew weaker in the blue sky; the dinner we had to go home for, during which we had no thought except to escape upstairs and finish, as soon as we were done, the interrupted chapter — our reading should have kept us from perceiving all that as anything other than obtrusive demands, but on the contrary, it has graven into us such happy memories of these things (memories much more valuable to us now than what we were reading with such passion at the time) that if, today, we happen to leaf through the pages of these books of the past, it is only because they are the sole calendars we have left of those bygone days, and we turn their pages in the hope of seeing reflected there the houses and lakes which are no more.

Proust

https://www.brainpickings.org/2016/10/20/proust-on-reading/

Our readings leave an imprint in our souls… and how.

There are indelible and enduring marks on our mind and emotions.


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Dancing Soul

There is something endearing about dancing with a partner, it’s the power to attract another magnetically and charmingly interact with another’s energy  and spirit through dance movement.


A prerequisite to dancing well is one’s ability to take an emotional journey and open oneself and to share and connect to another’s energies .This is what engages the audience and keeps them enthralled. It’s beyond the physicality of steps, patterns, touch, or even the right dance hold or dance frame. It’s in the ability to dance with space, time, yet in complete awareness of one another’s heart of movement.

 I had an opportunity to experience  this just the other day when I witnessed all of this and more in Rohini  (my mother’s friend actually)  a family friend of many years .

I have known her to be a simple religious and a happy go lucky person who also may have been through much personal turmoil like so many others but yet has managed a cheerful disposition every time I met her.

Her characteristic sunny nature would never give away the strife behind the smile. The occasion was her 25 th wedding anniversary  that I got invited to , and as we reached the venue  the couple were at the dais, very understated , a picture of simplicity & composure.

The evening took off, with all their close friends having some wonderful and touching things to say about them both.

There was a small dance floor which soon got filled up with people who were initially hesitant As the music filled the air   many more of us started getting into the groove and dancing. And then I saw her, it was her in her element, dancing from her heart and soul. It was fantastic to see her energetic dancing in full display for the all to see , Her ever calm and composed husband  seemed mesmerized by all the fun moves she did .

In fact everyone was charmed by her passion and for that moment I realized just then that her joyful dancing soul had peeped out from the depths of it all. 

 Kudos to her for keeping the spirit of dancing alive in her through all these years .God bless!

 Dancing from the heart always counts more than perfection of steps. And that’s the ultimate challenge… To keep the mind open, ready, receptive, giving and simple enough, to dare to step out of comfort zones.

My salute to this dancing soul !

Savvy Raj


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Peace perspectives

Peace is found

In acceptance

Of the self.

And in acknowledgment

Of the others.

Only when we understand

In every conflict

There are many perspectives

Then we can…

Agree to disagree

Amicably in awareness.

From…

Disagreeing to agree.

Therein …

The conflict resolves

And peace prevails.

Savvy Raj


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A prayer

A prayer is a bow of acceptance.
A prayer is a joyous amalgamation to the divine within.


Savvy


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Its Logical!

Logically

There is always a reason

For things as they are

For people to be who they are

For time to be as is

So dont worry!

Just be happy…

Savvy


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A passionate perseverance…

You become what you consistently  think about.
Would you agree?


From since I can remember I have been fascinated by movement and dance. With its power and applications in grace and dignity.

I had no plans to become a  dance educator but decades into dance and training  here I am still thinking  and writing  and dancing whenever I can.


Yes, you may have many other professional careers and  experiences in varied fields but the things you are deeply passionate about, you become and becomes you.


Be it any form of art of science  or anything in between yet unnamed…
You draw energy  and purpose  from it…
You feed from the very energy  in reference and reflection.
You transform yourself and your environment with the very same energy within in enthusiasm as you come from heartfelt abundance.

Savvy


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Acknowledge as is!

Today morning I happened to read my mother’s musings… which was written back in time on life. I share it here for I think it comes across as a relevant reminder for a pause in reflection.

No one is without faults.
To err is human, to forgive is divine.
Perfection in our speech, appearance, behaviour & habits are all our wants. But is it possible? Being wrong, doing wrong things, saying inappropriate words,-intentionally or not -is all in our nature. Do we realise, we too can be wrong sometimes , before pointing others.
Forgiving, if not forgetting is also in
in our nature. But how many of us are ready to do that. It is because of our ego and pride, putting ourselves first, comes before everything.
There is a proverb in Tamil. ” Even elephants can slip. ” How much ever perfect, one tends to be, mistakes happen many ways knowingly or unknowingly. If we keep this in mind , forgiving others, accepting people with their faults becomes easier.
Each is born & brought up differently. Values & principles change as per their culture , beliefs, situations and circumstances. Being stubborn & sticking to our thoughts , narrows our outlook of the world.
When we widen our spectrum, understanding & accepting others as they are, becomes much easier.
When we shift our perspective a little & start looking from other’s eyes, our shortcomings will become visible. Let’s be true n honest in our judgements.
We all need to co exist . Criticism, unless asked, distances us. Instead of accusations , appreciation & acknowledgement will bring us closer to each other. After all peace is what all of us want.
Above all we all are born with different nature by birth which is hard to change. We cannot change the stripes of a zebra. Acceptance & adjustment to a certain level is the road to peaceful co- existence.
So to have good relationships
Forget.
If not forgive
Accept
If not adjust.
We need not be divine. But need not be fault finders too. As fellow human beings , with erring in our nature, let’s all strive to live peacefully & happily acknowledge each other as they are.

Anjana


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On Love & Inclusion

A poignant tale of a little child sensing the favoritism by her own father was shared by my friend Ali Anani in his post….

https://www.linkedin.com/posts/ali-anani-phd-15305319_love-experience-empathy-activity-6970262610063589376-9Fbe?utm_source=share&utm_medium=member_desktop

Here are my reflections on this post… which I had initially shared with him privately but then realized that perhaps it needs to be read and understood in the larger context of the trials and tribulations in life and living..

Truth has a way of baring open the wounds of the heart and mind on its path of healing the hurt.
For truth is on its own path of self correction in this world.
For unfairness and
Injustice has to somedayfind justice
Exclusion to inclusion
Doubts to clarity.

When truth speaks
In one way or another
It is important to listen
In empathy without judgements

Truth speaks as it is
In all of innocence
Or in wisdom of awareness.

And yet…
Innocence can be daunting  to handle . But addressing the truth one way or the other
Leads to discoveries of how little we know or of what is sensed & perceived.


In the story  that my friend shared…here are instances of lack of inclusion in a family

Where in one day there is marked difference in the way the father speaks,
When the child says
Why are you speaking to me…

Interesting to note that you perceived  the young child as witty
Whereas another may perceive  it as defiance,or even an evidence of an awareness of lack of inclusion and discrimination at this household in the young child’s mind.
And that she is voicing  it in all of innocence.

What would be of significance  is how the father addresses  this brewing disconnect.

Lack of love can be a difficult  phase at any age especially  for a child.
Let’s trust the universe to show the way for this child to receive what she is yearning for one way or another.
May every life be able to sense  love and live life lovingly. 

Savvy


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On Kindness

The blessed touch of kindness

In thoughts, words & in deeds

Can transform the moments in every now…

Choose kindness always.

The blessed touch of kindness makes an ordinary day blessedly beautiful 😊

Savvy


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Truth is truth

Words have immense significance.

In the way we think speak, in the tonality, the choice of our words, we are influencing how we come across in every communication.

In saying…

I know everything  -Ego


You don’t really matter so you are not worthy of my time & attention – Indifference/ Disrespect/Seclusion


How can you come in my way?
Domination


Stay silent and speak only when I tell you to.- Control


Who are you to advise me? -Pride


How dare you speak this way?
– Arrogance

If we only knew
The preciousness of life
We will begin to realize
How much of life is wasted
In arrogance and egotism.
In anger and doubt
Over things that hardly matter
In the larger plan of life
Can we choose to value
The preciousness of being
Place value for life over things.

This world  is getting indifferent
Discarding truths nonchalantly
For it is difficult  to swallow
But truth is truth
It finds its way ultimately
To make all the difference.

 Savvy