Savvy Raj

Live Life Lovingly!


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On Wholeness

A share from ISHA UPANISHAD

The Shanti Mantra :

Om purnamadah purnamidam purnat purnamudacyate | purnasya purnamadaya purnamevavashishyate || Om Shantih Shantih Shantih hi||

This is One of the greatest gift to the humanity.

The concept of Zero comes from this very Shanti Mantra.

In linear mathematics, we will always find that when something is taken out from something, that something from which things are taken out lacks.

If we take some furniture out from a room then that room is minus those furniture.

That means this room is not what it had before.

This is a linear thinking.

But here the Rishis gave us a completely different outlook towards life.

The spherical thinking is :

That is full. And this is also full.

This fullness has come from that fullness. And in spite of this fullness having come from that fullness, that still remains full.

A mother gives birth to a baby.

A baby is also complete. The mother is also complete.

Just because the baby is born, the mother is not lacking something. In fact, it has added to her glory.

The concept of Zero, without which nothing could have happened in this planet.

No computer technology, no science could have progressed.

That has (its) origin here in this very Shanti Mantra.

From the fullness, comes out the fullness, and still the fullness remains fullness.

We can go on analyzing this very Shanti Mantra on various levels:

Spiritual level, Material level, level of Mathematics, level of Physics etc.

It is pregnant with huge information.

When we share our Peace with others, our peace will not be lost.

When we share our Knowledge with others, we won’t lose the knowledge.

It remains complete inside us.

Similarly, this Universe, in fact it is multi-verse, enormously huge, is dynamic. Many things are being born here everyday and dissolving back into it everyday.

Still both the manifest is complete and the unmanifest is also complete.

The Rishis say Shanti Shanti Shanti – three times.

When our environment is disturbed, we cannot sit there and think about or contemplate on Knowledge.

When the Knowledge is to flow and transfer, the environment needs to be Congenial.

Our body-mind complex needs to be fit on the third level, the level of the Self, the Being and Inner Peace. Hence Shanti-Peace is emphasised.

A Peaceful mind can probe into something beyond, can grasp that something which cannot be grasped by the little mind.

The intellect cannot access to things which our spirit can get access to.

And for that the wholeness is essential.


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A true friend

A friend in need is a friend in deed

True friends have your back

True friends help whenever wherever

Without saying a word.

Yet have much to say to you

When you are short of good counsel

They care to listen when you need a listening ear.

And tell you the truth as it is for your own good.

It’s a gift of life to have even one true friend.

Cherish your friendships and nurture them forever more.

Savvy

On Humanity

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Walk for Wellness

▪️

Informative share

Interestingly , 50% of a person’s bones & 50% of the muscles, are in the two legs.
Do walk

▪️The largest & strongest joints & bones of the human body are also in the legs.
3-7k steps / day

▪️Strong bones, strong muscles and flexible joints form the Iron Triangle that carries the most important load i.e. the human body.”

▪️70% of human activity and burning of energy in one’s life is done by the two feet.

▪️Do you know this ? When a person is young, his/ her thighs have enough strength , to lift a small car of 800 kg !

▪️The foot is the center of body locomotion.

▪️Both the legs together have 50% of the nerves of the human body, 50% of the blood vessels and 50% of the blood is flowing through them.

▪️ It is the largest circulatory network that connects the body.
So walk daily.

▪️Only when the feet are healthy then the convention current of blood flows , smoothly, so people who have strong leg muscles will definitely have a strong heart. Walk.

▪️Aging starts from the feet upwards

▪️As a person gets older, the accuracy & speed of transmission of instructions between the brain and the legs decreases, unlike when a person is young. Please walk

▪️In addition, the so-called Bone Fertilizer Calcium will sooner or later be lost with the passage of time, making the elderly more prone to bone fractures. WALK.

▪️Bone fractures in the elderly can easily trigger a series of complications, especially fatal diseases such as brain thrombosis.

▪️Do you know that 15% of elderly patients generally, will die max. within a year of a thigh-bone fracture !! Walk daily without fail

▪️ Exercising the legs, is never too late, even after the age of 60 years.

▪️Although our feet/legs will gradually age with time, exercising our feet/ legs is a life-long task.
Walk 3000-7000 steps

▪️Only by regular strengthening the legs, one can prevent or reduce further aging. Walk 365 days

▪️ Please walk for at least 30-40 minutes daily to ensure that your legs receive sufficient exercise and to ensure that your leg muscles remain healthy.

Do share this valuable information with all your friends & family members, as everyone is ageing on a daily basis…
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Be ready

Be ready

For you get what you asked for

In one way or another

Be ready

For the form and shape of things

As they come to you

Be ready

To have yours intentions arrive

Before you even know!

Savvy


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Fused bulbs

An interesting share

All Fused Bulbs are the Same !
A senior executive retired and shifted from his palatial official quarters to the housing society, where he owned a flat.
He considered himself big and never talked to anyone.
Even while walking in the society park every evening, he ignored others, looking at them with contempt.
One day, it somehow transpired that an elderly person sitting beside him started a conversation, and they continued to meet.
Every conversation was mostly a monologue with the retired executive harping on his pet topic,
Nobody can imagine the big post and high position I held before retirement;
I came here due to compulsions”; and so on, and the other elderly person used to listen to him quietly.
After many days, when the retired executive was inquisitive about others, the elderly listener opened his mouth and said,
After retirement, we are all like fused bulbs.
It does not matter what a bulb’s wattage was, how much light or glitter it gave, after it gets fused.
He continued, “I have been living in this society for the last 5 years and have not told anyone that I was a Member of the Parliament for two terms.
On your right, over there is Vermaji, who retired as General Manager in Indian Railways.
Over there is Singh Saheb, who was a Major General in the Army.
That person sitting on the bench in spotless white dress is Mehraji, who was the chief of ISRO before retirement.
He hasn’t revealed it to anyone, not even to me, but I know.”
All fused bulbs are now the same – whatever its wattage was – 0, 10, 40, 60, 100 watts – it doesn’t matter now.
Neither does it matter what type of bulb it was before it got fused – LED, CFL, Halogen, Incandescent, fluorescent, or decorative.
And that, my friend, applies to you too.
The day you understand this, you will find peace and tranquillity even in this housing society.
The rising sun as well as the setting sun are both beautiful and adorable.
But, in reality, the rising sun gets more importance and adoration, and is even worshipped , whereas the setting sun is not given the same reverence.
It is better to understand this sooner than later.
Our current designation, title and power are not permanent.
Keeping lot of emotions with these things only complicate our life when we lose this one day.
Remember that when the game is over, the king and the pawn go back in the same box.
Enjoy what you have today . Have a fabulous time ahead….
🙏🙏


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On Engagement

Engagement is an involvement

It involves committment.

Engagement is an action

It involves doing, a deed

Engagement  is a focused interest

To do whatever is possible.

Engagement can be a moral obligation.

What are your daily engagements?

What keeps you engaged in them?

Savvy


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On understanding!

Today I came across this interesting proverb.

If a man fools me once, shame on him. If he fools me twice, shame on me. ~ Chinese Proverb

It makes me think a little more…

How much of experiences does one need to help learn from making mistakes?

Till we use our mistakes as stepping stones to success.

If there is a surefire way to surf through life without issues…

It is in the ability to take the self lightly!

To realise what seems like a big issue today may seem very insignificant in time.

How much does one depend on the armour of God to help in tiding through lifes crisis?

In sensing that faith is all there is…

There is a knowing that there is always hope beyond despair.

How can we learn to see through the facades?

In understanding that there is more to seeing beyond the looking.

How can we protect ourselves from being conned?

In trusting the self before all else!

Does loneliness or loss and the ensuing vulnerability make one a target or a victim?

It depends on ones perspective of life .

For in the loneliness there is a opportunity for self awareness

And our strengths can emanate from our vulnerabilities.

How to keep the spirit calm, collected & contented ?

In witnessing the world while breathing deeply and bringing our awareness to the now…

And how can we learn to take responsibility for our errors of judgment?

In knowing we have the power of choice with us! And remember to think well and choose equally well!.

Savvy


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A Matter Of Perspective…

Here is beautiful  perspective  that I received  in a share today

My grandmother always drank her coffee like this! I thought it was because it was too hot.
Do you remember older generations drinking from their saucer? Then today I came across this poem that made me feel there was symbolism to the coffee ritual.

Drinking from My Saucer
by John Paul Moore

I’ve never made a fortune and it’s probably too late now.
But I don’t worry about that much, I’m happy anyhow.

And as I go along life’s way, I’m reaping better than I sowed.
I’m drinking from my saucer, ‘Cause my cup has overflowed.

I don’t have a lot of riches, and sometimes the going’s tough.
But I’ve got loved ones around me, and that makes me rich enough.

I thank God for his blessings, and the mercies He’s bestowed.
I’m drinking from my saucer, ’Cause my cup has overflowed.

I remember times when things went wrong, my faith wore somewhat thin.
But all at once the dark clouds broke, and the sun peeped through again.

So God, help me not to gripe about the tough rows that I’ve hoed.
I’m drinking from my saucer, ‘Cause my cup has overflowed❤️


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Power of Hands

Love of art, can build bridges..

6 bridges in Venice – Wisdom, hope, love, help, faith & friendship 🇮🇹

By sculptor Lorenzo Quinn.

“The hand holds so much power – the power to love, to hate, to create, to destroy.” 👉

Support – Message About Climate Change


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Love

Love heals like no other

A good measure of love

Is the best antidote

To the grieving heart

True love is accommodating

Without force & compulsion

It’s ever-expansive and inclusive

Love spreads messages of hope

Kindles goodwill in aching hearts

Age no matter love springs forth enthusiasm for life and living

Such is the power of love!

Savvy


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Flames afire

Sharing a beautiful message with you…

A man, who regularly attended family & group meetings suddenly, without any notice, stopped participating.
After a few weeks, one very cold night the leader of that group decided to visit him.

He found the man at home, alone, sitting in front of a fireplace where a bright fire burned.

The man welcomed the leader. There was great calm & silence.

The two men only watched the dancing flames around the logs that crackled in the fireplace.

After a few minutes the leader, without saying a word, examined the logs that formed the fire and selected one of them, glowing most brightly of all, and removed it to the side with a pair of tongs. Then he sat down again.

The host was paying attention to everything, fascinated. Before long, the lone log’s flame subsided, until there was only a momentary glow and the fire soon went out.
In a short time what was previously bright light and heat had become nothing more than a black dead piece of wood.
Very few words had been spoken since the greeting.

Before preparing to leave, the leader picked up the useless piece of wood with the tongs and placed it again in the middle of the fire. Immediately, the piece of wood was rekindled, fuelled by the light and heat of the burning logs around it.

When the leader was about to leave & had reached the door, the host said: ‘Thank you for your visit and for your beautiful lesson. I’ll return to the group soon.’

Why is a group important in our lives ?

Very simple:
Because each member that withdraws takes fire and heat from the rest.

It’s worth reminding group members that they are a part of the flame.

It’s also good to remind us that we are all responsible for keeping each other’s flame burning.
And we must promote the union among us so that the fire is really strong, effective and lasting. Keep the fire burning.

THE GROUP IS ALSO A FAMILY
It doesn’t matter if sometimes we are bothered by so many messages, quarrels and misunderstandings.

What matters is to be connected. We are here to meet, message, learn, exchange ideas or simply to know that we are not alone

Let’s keep the flame alive.

Life is beautiful with friends and family.

😀🙏😀🙏😀🙏😀🙏


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Stillness

In the stillness of the now

Is a divine orchestration.

Of the rapturous flow

Of the beauty of nature

And its wonder in awe!

All is peace All is well!

Savvy


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A Stream of Abundance

Gratitude creates a steady stream of abundance into your life.

When you offer thanks for the many wonderful things that come into your life,

You merge with the limitless power of the cosmos…


GRATITUDE is a GREAT ATTITUDE to have!


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Poets & Planning

My friend Ali Anani from Jordan proposed an interesting question last evening.

“As a poet dear Savvy I just wonder how much do you trust planning?”

Here are my musings…

Poets and Planning

A poet has a lot of structuring to do…
The poet steps out of the box
Knowing only too well that thoughts needs to align in time.
Without trust in the divine plan there is no way the poet can create.
And without a plan that visualizes the bigger picture as much as the little details, the verse will not make sense.
So poets and planning have much to do in trustfulness.

Now speaking personally,
Spontaneity seems to surge
In the throes of a thought wave.
Yet much is happens in following the flow.
Synergies are sensed
In the amalgamation and associations.
Of thoughts into verses.

As words then fill the void spaces
Making meaning out of matter.
Spontaneity too then is preordained in the divine plan
And poets are simply messengers
Enriching thoughts in a meter of sorts.
To make the ordinary words come alive!

Savvy