
Be ready
For you get what you asked for
In one way or another
Be ready
For the form and shape of things
As they come to you
Be ready
To have yours intentions arrive
Before you even know!
Savvy

Be ready
For you get what you asked for
In one way or another
Be ready
For the form and shape of things
As they come to you
Be ready
To have yours intentions arrive
Before you even know!
Savvy

Does practise makes it perfect?
Practice is to engage and rehearse repeatedly in order to perfect a skill to mastery , but not all who practice acheive the level of an expert even with structured and deliberate practice standards in place . So we can safely say practice makes one better gradually.
A consistent practice of any talent or skill will begin to show results for sure. It could be tangible jump or it could be a little step according to the amount to time, focus and energy given to practice. In time the results could be exponential in its rewards as well.
Practice can be truly rewarding and a great source of confidence.But practice needs not only consistency but also determination in perseverance.
A few tips to improve and implement a practice routine..
Be ready to self reflect so as understand why you are motivated to continue practicing.
Be willing to develop the learners mindset and maintain it.
Be mindful of your behavioral changes as you improve and work on it positively to sustain you.
Be engaged proactively to adjust your practice levels as per requirement.
Be focused to set short and long term goals and work on achieving them.

Most of all…
Continuity of practice is important after achieving a set goal…
Keep your practice going!
Savvy

Engagement is an involvement
It involves committment.
Engagement is an action
It involves doing, a deed
Engagement is a focused interest
To do whatever is possible.
Engagement can be a moral obligation.
What are your daily engagements?
What keeps you engaged in them?
Savvy


To me…
Painting is an iterative journey
Full of surprises in the flow
Something to stumble upon
To follow on & find meaning.
In letting go of the control
You begin to see the guidance
Forming in the impressions
Sometimes subtle or strong
As the brush moves on canvas
Leaving imprints of colours
Patterning itself in a narrative
Creating a purpose for itself.
Painting is a tool in trusting
In faith, in the discovery
Shaping itself through you
Bridging beyond in the now.
Savvy

Love of art, can build bridges..
6 bridges in Venice – Wisdom, hope, love, help, faith & friendship 🇮🇹
By sculptor Lorenzo Quinn.
“The hand holds so much power – the power to love, to hate, to create, to destroy.” 👉
Support – Message About Climate Change

Acknowledgement of the good starts with you
And how you act on it…
Everyday make sure to walk and laugh , sing and dance and see the beauty in every beat of a living heart and that’s a step to tuning yourself to loving this world a little more.
All is in the acknowledgement in hope and positivity.
Savvy

Sharing a beautiful message with you…
A man, who regularly attended family & group meetings suddenly, without any notice, stopped participating.
After a few weeks, one very cold night the leader of that group decided to visit him.
He found the man at home, alone, sitting in front of a fireplace where a bright fire burned.
The man welcomed the leader. There was great calm & silence.
The two men only watched the dancing flames around the logs that crackled in the fireplace.
After a few minutes the leader, without saying a word, examined the logs that formed the fire and selected one of them, glowing most brightly of all, and removed it to the side with a pair of tongs. Then he sat down again.
The host was paying attention to everything, fascinated. Before long, the lone log’s flame subsided, until there was only a momentary glow and the fire soon went out.
In a short time what was previously bright light and heat had become nothing more than a black dead piece of wood.
Very few words had been spoken since the greeting.
Before preparing to leave, the leader picked up the useless piece of wood with the tongs and placed it again in the middle of the fire. Immediately, the piece of wood was rekindled, fuelled by the light and heat of the burning logs around it.
When the leader was about to leave & had reached the door, the host said: ‘Thank you for your visit and for your beautiful lesson. I’ll return to the group soon.’
Why is a group important in our lives ?
Very simple:
Because each member that withdraws takes fire and heat from the rest.
It’s worth reminding group members that they are a part of the flame.
It’s also good to remind us that we are all responsible for keeping each other’s flame burning.
And we must promote the union among us so that the fire is really strong, effective and lasting. Keep the fire burning.
THE GROUP IS ALSO A FAMILY
It doesn’t matter if sometimes we are bothered by so many messages, quarrels and misunderstandings.
What matters is to be connected. We are here to meet, message, learn, exchange ideas or simply to know that we are not alone
Let’s keep the flame alive.
Life is beautiful with friends and family.
😀🙏😀🙏😀🙏😀🙏

Our world is not so perfect
Yet it must go on
And Ants know it best
They work as a team to solve their own set of problems.
All fingers of a hand are different
All are meant to be for a purpose that is not yet visible.
Yet much can happen in coordination & collaboration.
When one that is weak is supported by the stronger.
There is a semblance of balance
In this ball of blue.
Savvy

According to Psychologists, there are four types of Intelligence:
1) Intelligence Quotient (IQ)
2) Emotional Quotient (EQ)
3) Social Quotient (SQ)
4) Adversity Quotient (AQ)

People that have higher EQ and SQ tend to go further in life than those with a high IQ but low EQ and SQ. Most schools capitalize on improving IQ levels while EQ and SQ are played down.
A man of high IQ can end up being employed by a man of high EQ and SQ even though he has an average IQ.
Your EQ represents your Character, while your SQ represents your Charisma. Give in to habits that will improve these three Qs, especially your EQ and SQ.
Now there is a 4th one, a new paradigm:
When faced with troubles, AQ determines who will give up, who will abandon their family, and who will consider suicide.

Parents please expose your children to other areas of life than just Academics. They should adore manual labour (never use work as a form of punishment), Sports and Arts.
Develop their IQ, as well as their EQ, SQ and AQ. They should become multifaceted human beings able to do things independently of their parents.
Finally, do not prepare the road for your children. Prepare your children for the road.”
✏️ Author unknown
My friend Ali Anani from Jordan proposed an interesting question last evening.
“As a poet dear Savvy I just wonder how much do you trust planning?”
Here are my musings…

Poets and Planning
A poet has a lot of structuring to do…
The poet steps out of the box
Knowing only too well that thoughts needs to align in time.
Without trust in the divine plan there is no way the poet can create.
And without a plan that visualizes the bigger picture as much as the little details, the verse will not make sense.
So poets and planning have much to do in trustfulness.
Now speaking personally,
Spontaneity seems to surge
In the throes of a thought wave.
Yet much is happens in following the flow.
Synergies are sensed
In the amalgamation and associations.
Of thoughts into verses.
As words then fill the void spaces
Making meaning out of matter.
Spontaneity too then is preordained in the divine plan
And poets are simply messengers
Enriching thoughts in a meter of sorts.
To make the ordinary words come alive!
Savvy

Power of one candle to light the darkness
Power of one tree to give shade
Power in one smile to change the mood
Power of one hand to feed the hungry
Power of one kind word to change hearts
Power of one heart to ignite hope in the world
Power of one touch to lift the soul
Just one heartfelt move… makes all the difference!

Image Credits: painting by Savvy Raj.
Titled: Interconnectedness


Life reflects itself through the things you do, the people you meet as well as in your passions and perseverances, in so many intriguing yet enthralling ways.
One such beautiful reflection I experienced in my travels earlier in France.
A sense of deja vu, a throwback to the fond memories of teaching dances to people in the different places, all thanks to the Dance & the magic of movements.

While visiting France I met my colleague from the world of dance, Celine Maheo who resides in Rennes
Celine is a practicing clinical psychologist and an Argentine tango dancer.
What’s beautiful is that she is a dedicated professional who uses the dance therapy for helping Parkinson’s patients with their movements through Tango dance sessions.
My interest was piqued, as earlier I had been conducting very similar dance sessions as well, especially remembered our Seniors Dance for Wellness workshops back in India.

So over a beautiful meet and greet sipping cups of hot herbal tea at the Les Grands Gamin at the heart of Rennes, ensued a free flowing conversation where we exchanged notes on each others life. Our passion for dancing was the visible to see as we hardly knew how moments passed by.

To dance is to sense connections beyond the dancing bodies.
To dance is to honour life and its unique expressions in the movements.
Savvy Raj
And when Celine invited me to her next Tango Therapy Workshop, it was an offer I could not refuse. I was actually keen to understand whether and how the cultural differences change the way of conducting and experiencing workshops here.

Dancing can improve the mobility and balance in senior adults.
Adapting the dance to suit the requirements of the group, like simplifying the steps, the placement of the feet, improves their coordination, mobility and balance.

The dance session was deeply engrossing & truly inspiring to witness and participate as well. The music played that day stayed with me well after the session.

So the next step turned out to be me conducting a Chacha session for them. The challenges of language barriers were surrmounted easily as Celine offered to translate my teaching from English to French.
Everything fell in place beautifully and voila time flew again.We danced a bit of Chacha that day and also some more in the next few sessions as well. I was told later by the learners how much they enjoyed it!
It was an amazing experience sharing the joys of movements and I thank Celine for her inclusivity in requesting me to conduct the dance sessions as well. And I deeply appreciate all her beautiful learners that I met,connected and danced with. It was a truly warm and wonderful time spent with them all.

After the sessions we would gather together and discuss opening many facets of the learning and imbibing. It was a beautiful way of empathising and understanding each other.

Some of the beautiful souls I got to interact with in the few months I was there.

Dance has a way of soothing your entire being and bringing forth and connecting you with the depth of who you are. That is when dance begins to feel meaningful and transforms life.
The dance connects established, in those sessions is a beautiful memory etched in my heart, that I will cherish forever.

I chanced on these beautiful moments again as I found the photos I clicked back then and I decided to give them a little artistic effect.
All across the world April 29th every year is celebrated as International Dance Day, although every day is a great day to dance!
I dedicate this post to all my dance friends and colleagues and all the dance educators in the world who are making the world a better place, with every step in time.
Savvy Raj


These inspiring words are by William Martin The Parent’s Tao Te Ching: Ancient Advice for Modern Parents 🙂
The ordinary can be a gift in disguise 🙂

Dreams are where everything begins
Dreams are roots of creativity
Dreams are a dance of imagination
Dream it and you can make it happen
Dream a little every day!
Savvy

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