To all my Care giving friends the lightworkers , the mentors and spiritual guiders, the motivators and healers on their special journey stepping in tandem with their calling! Keep going… you are on track!
We are but mirrors in reflection Across dimensions of space and time Such is the eternal truth of our being. We construct and deconstruct In our imagined cosmos The truth of our own existence.
We bounce and reflect our perspectives In and on to each other. We shine our brilliance. We mirror perceptions. We are vulnerable and yet volatile beings Beaming energies boundlessly. The task is to recognize the strength of our souls.
Your cells are intuitive and have memory bank of information that is stored both inately and experientially .
How they synthesize and process that information may depend on many factors, especially on how healthy they are and what kind of nutrition they continue to have.
However they are continously in communication with you. Your sense of intuition is a part of their communicative process.So is your gut feeling and even a deja vu.
There is always much listening in to do if you wish to decode these flashes of thoughts and feelings. In fact they are your inbuilt guide and gifts of life. Acknowledge them for what they are.
That familiar feeling of knowing someone or something before even meeting them.
The rush of emotions amidst certain memories may be your intuitive sense of your cellular being getting a higher intensity of messages.
Here it is important to differentiate between fear and intuition… most often fear as a reaction is driven by attachment and led by insecurity, whereas intuition is a calm knowing from an inner voice of guidance and an almost unattached feeling although at times they may overlap in certain situations .
The tense feeling before a certain situation or place person or thing. Can be, you are getting a message across from your survival mechanism .
Your clenched fist or the butterflies in your stomach, the knotted feeling deep within at times, or even a voice screaming from within of lurking danger ahead are all perhaps are a forewarning to be more present in this now that you actually are.
Your intuition sense comes from both the heart and the gut brain. While the gut feeling comes forth to protect you, the heart is expansive in nature for it is known to radiate an aura around you. So no matter how the intuitions come from you can learn to make it work for you as you begin to develop your understanding of it.
The trick is in discernment of what comes from the place of fear and why or from the space of love and why.
A few tips on developing and harnessing your intuition.
1.Acknowledge your sense abilities for they are more powerful than we understand them to be
2.Try an pay attention to the first feeling you get in situations. There may be more to the vibes you get.
3.Work and develop your creative skills it helps to strengthen your intuitive sense of awareness starting with your own breathing patterns.
4 Try to work on being grateful of the gift of life and trust it to be your guide along the way. .
5. Most importantly avoid over thinking simply, be alert and yet receptive as it is always a work in progress.
How much do you value your intuition?
How much do you allow it to manifest itself?
Do you care to nurture it ?
Do you care to listen when your intuitive sense talks to you ?
Or do you choose to ignore it and move on .
Do you recall any instance of how you listened to your intuitive self.
Our expectations are our internal picture of what we anticipate will happen in future. When our expectations are met we are happy but when not, they set us up for disappointments.
Setting the expectations and giving clarity can be effective in a professional environment. Yet when we do not communicate it or when we set unrealistic expectations it can lead to anxiety frustration & loss of trust.
A few traits to develop that help in handling our expectations better.
Communication : Acing our internal and external communication establishes an understanding of the expectations.
Adaptability : An art of change management. In being adaptable to a new and different reality we learn to manage our expectations.
Kindness & compassion : Both help us hone our attitudes. The way we feel and emote during a challenging moment helps us manage and alter the situation.
Patience : A virtue that helps us to not be too exacting on ourselves and others.
Equanimity : Being non judgmental helps in being less edgy and more balanced in our expectations.
After all…
Less you expect Less you worry Less you stress More is the faith More the love More life
Personally speaking, I have always been trustful about life. Perhaps because of my uncomplicated nature and easy going attitude, I see the world in simple ways.
I prefer to think positively about that which is yet to manifest and am hopeful about tommorow…
Yes life can be challenging and test your spirit,but perhaps in this very passion for life, yet knowing the value of moderation as well as in practicing patience & perseverance, I can attribute most of my lifes successful endeavors.
I do believe in life and trust there is always a reason yet to know in hope.
Savvy Raj 
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