You are enough for you
Remember your uniqueness
Takes its own time to show up
All happens at the right time
For time knows you.
Make time your friend
Meet it with all of you
Make friends with time.
Savvy
11thJuly 23
On Time
Category Archives: Movement
Seeing light
Your yesterday may have seemed very tough
Your entire body may have taken a toll
Your head and heart may have felt heavy
Your eyes may have welled up in tears
Your emotions choking you
Your breathing may have been constricted
Your muscles may have felt tight. Your steps laboured and dragging
Perhaps a sense of resignment may have reigned all through the day…
Yes it may have been more than you could handle
But handle you did
For you are alive and kicking.
Today your heart is lighter
And you are breathing easy
With a song on your lips
And a dance in your steps
Your body willing
And in enthusiastic spirit Looking forward to another day
To put in your very best
And make it another great day!
The question is then, what is happening in you, one moment to another
And what are you doing to alter the effects of the moment.
And what actually alters everything.
Simply put, your own thoughts
And the power of your choice
Choosing one thought over the other.
Trust life to show many colours every day but know you have the choice in how you choose see and perceive it.
Every day can be good or bad day…
But it’s in the way you chose see it… That changes the day!
Savvy
Pune 8th July 23
On Thoughts Beliefs & Awareness
Thoughts and beliefs
On power of belief :
When you deeply believe
You are bound to manifest
In the deepest intentions
Such is the way of creation
And the power of belief
On memories & thoughts:
Your memories are your thoughts that arise
They are a vision a feelings of things that were…
But in the power of belief they begin to have power over you. Your emotions come into play.
On Awareness of thoughts
But in your depth of awareness you realise thoughts come and go, then you also realise that you are above your thoughts and therein you begin to sense your limitless self.
Savvy
Walk
A relevant reminder
Did you know ?
▪️Both the legs together have 50% of the nerves of the human body, 50% of the blood vessels and 50% of the blood is flowing through them.
Walk
▪️ It is the largest circulatory network that connects the body.
So Walk daily
▪️Only when the feet are healthy then the convention current of blood flows , smoothly, so people who have strong leg muscles will definitely have a strong heart. Walk
▪️Aging starts from the feet upwards.
Walk
▪️As a person gets older, the accuracy & speed of transmission of instructions between the brain and the legs decreases, unlike when a person is young.
Please Walk
▪️In addition, the so-called Bone Fertilizer Calcium will sooner or later be lost with the passage of time, making the elderly more prone to bone fractures.
WALK
▪️Bone fractures in the elderly can easily trigger a series of complications, especially fatal diseases such as brain thrombosis.
Walk
▪️Do you know that 15% of elderly patients generally, will die max. within a year of a thigh-bone fracture !!
Walk daily without fail
▪️ Exercising the legs, is never too late, even after the age of 60 years.
W A L K
▪️Although our feet/legs will gradually age with time, exercising our feet/ legs is a life-long task.
Walk 10,000 steps
▪️Only by regular strengthening the legs, one can prevent or reduce further aging.
Walk 365 days
▪️ Please walk for at least 30-40 minutes daily to ensure that your legs receive sufficient exercise and to ensure that your leg muscles remain healthy.
KEEP WALKING
You should share this important information with all your friends and family members, as everyone is aging on a daily basis. 🚶🏻 🚶🏻♂️ 🚶🏻♀️
You are…
Here are my 12 truths of life
1. You are enough for you.
2.You are born complete.
3. You have every answer you need.
4. You can find your meaning in life.
5. You have the choice within you.
6. You are meant to be all that you can be.
7. You are connected to everything in life.
8. Yet you are an unique manifestation of expression.
9. You are filled with infinite abundance.
10. You are made of stardust and therein you will return.
11. You can embrace your uniqueness and sparkle as you
12.You can manifest your dreams through your deepest intentions.
Savvy Raj
Compassionate connections
The path of compassion knows not separateness
Flowing in love of life in lightness
In the sparks of surging intuition
To be tender & move with compassion
Beyond mankind to all living being.
In the depths of compassion is an understanding
Of another soul in recognition
And sensing the joy and sorrows in reflections.
So join in to experience in embrace of compassion
Beyond intellect and reason and other egoistic delusions
Join the circle of conscious compassion.
Unite with single minded purpose of communion.
Share without fear or favour
All that you divinely revere
As every journey is a reunion
Of the spirit to another in Godliness .
The energy from such an authentic action
Creates oneness and peace
In and around us.
And a sense of belonging
To this vast wide world
Comes in the knowing
Of our owing to this
world and the beings around us.
We are not alone ever …
Works like a prayer…
For life to have meaning.
Savvy
A Great Leader Knows…
Great leaders know…
It’s about listening, observing identifying and then empowering & developing middle managers to be great leaders of tommorow.
It’s about rewarding people for the right reasons.
And understanding what gets people to work together.
And then creating and sustainable atmosphere for them to work well together.
It’s about finding time to understand the context of what is. And being able to not only envision the big picture but also project it with authenticity and powerfully so.
For in the many small moments of the day there appears many random tests for a leader.
Leadership is not about making everyone like each other. But about making them understand that it takes all of them to be a consistent and collaborative team players.
And most of all getting every one knowing why they are there and clarifying in simple words what the organization is trying to do.
There is a beautiful saying that goes…’ It’s not about having a team of stars
But about having a star team’
And great leaders create star teams…
©Savvy Raj
Be to Become
Every one wants to become
Someone, somewhere somehow.
But the truth is…
Becoming is not easy for many
But to able to just be…
Will lead the way forward.
For being, becomes.
Just be.
Savvy
Life strings
We are strings of matter
Asserting ourselves in the giant spindle of time.
A string
Is meant to connect
It is also to be a bridge of bonding
Like a string of pearls
To string is to align with a purpose.
We are divinely connected in the subtler realms
To the infinite strings of matter.
Yet in the physical realm
We hold the strings to many
We pull these strings at times too lightly or forcefully
And what was meant to be for alignment , instead creates imbalances.
The strings we hold or latch onto
The strings that are passed into our hands
And the strings we want to control
All have a deep significance to the way we were are, we are and what our future will be…
Care to acknowledge our stringed existence in the interconnects.
Aspire to untangle the threads yet value the rootedness therein.
Aim to reach beyond the shackles of being
Unlearn to learn
Reach beyond knowing.
Life heals as its aligns and manifests the truth of its own potential.
Savvy
Be you
There is great power
In being yourself
You will know
You are enough
To be all that you are
Be you
That’s what u are meant to be
When you arrive at being comfortable being yourself,and in front of others, your gifts will shine through and you will make a positive impact on this world.
All it takes is being the authentic you!
Savvy
A Great Share
Ever Grateful for a powerful caption that once caught my eye
“Don’t bite more than you can chew….”
Denotes the wisdom of moderation in life and living. To know a cut off point
Is to know where to draw the line between exhaustion and excitement.
Simply taking on more work or responsibility or trying to multitasking beyond your abilities and capacities is self defeating.
So only commit to what you truly can deliver .
Not less not more.
So grateful to have read this many years ago and consistently practice this learning.
Happy to share this piece of advice that is my mindful reminder before taking on more.
Savvy
Acknowledge
Acknowledge…
Betwixt and between
The you & I,
The us and the we,
Is a ocean of multiverses.
A tapestry of metaverses Springing into existence
Creating connection
Beyond compare
Ingenious innovation
Reaching beyond the known
Forging ahead dimensions
Unfolding technology
With palpable sensations
Creating new possibilities
Exploring potential
Understanding elements
Of space, time and distance
Challenging norms
Quantifying needs & wants
Finding solutions
In a changing world
Simplifying complexities
In the realms of life & living.
Savvy
Unique pathways
We are uniquely ordained by nature yet so very interconnected that we can find versions of ourselves time and time again as reflections in the resonance.
For what we see in another is a reflection of our own lives, that is unique yet self similar in manifestations .
We all duel and pass through these reflections in our lives at different times in our own special ways.
Every life has its own reason to be. A purpose of being. Every life has its own story Every life unfolds in its own way.
Savvy
Bridge of learning
There is great wisdom
In the bridge of learning
Every move in our life
Is a prequel in the journey
Of living life in every now
A journey of learning
Has many moves
From exploration to action
From action to understanding
We learn from mistakes
From our own foibles
As much as others
There is a great many steps
To bridge the journey
Of our learnings in the living.
How much wisdom we imbibe
Is all in our intention
To apply the learnings
From our experiences
And understand some more.
Savvy
On Self Belief
It’s easy to get caught up in seeking validation and approval from others, but the truth is that the only person you truly need to impress is yourself.
You are enough, just as you are, and your worth doesn’t depend on the opinions or actions of others. When you recognize your own value and believe in yourself, you can accomplish anything you set your mind to.
Learning to be comfortable in your own skin and trusting in your own abilities can take time, but it’s a journey worth taking.
When you focus on cultivating a positive relationship with yourself, you’ll find that you’re happier, more confident, and better equipped to handle life’s challenges. Remember, you don’t need anyone else’s approval or validation to be happy and fulfilled. You are enough, simply by existing as you are.
It’s common to fall into the trap of seeking validation and approval from others, but the reality is that your self-worth isn’t dependent on the opinions or actions of others. You are enough, and improving yourself from where you are, is the only thing that truly matters. By recognizing your own value and having faith in yourself, you can achieve anything you set your mind to.
Developing a positive relationship with yourself and being comfortable with who you are takes time, but it’s a worthwhile journey.
By prioritizing your own well-being and self-belief, you’ll discover a greater sense of happiness, confidence, and resilience.
Remember that your happiness and fulfillment don’t require external validation or approval.
You are enough simply by being you.
Savvy Raj
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