Whoever thinks being slow is a weakness Has not understood its power
In being able to slow down The propensity to think carefully To pay attention to detail To be mindful & cautious To work with precision Steadiness and thoroughness Increases manifold.
In slowing down, nature teaches Great lessons in letting go Like time cannot be contained Moments are meant to flow It’s own course Yet the strength of the slow Is in the ability to live the now Recognizing the value of life.
There is an art of the slow Where the senses activate And creativity enhances In thinking and reflecting In careful consideration Slow is challenging for some Yet slow can be earnest practice of mindfulness Slow begets a response than reaction Slow can be about building up gradually And exploring the possibilities Of the potential in this now.
Slow can be a deliberation In patience & perseverance With an effortless grace Such is the art of the slow.
Some paths feel closer home A river that feels cruised before The spectre of night that feels witnessed before Some places feel lived & breathed in before Memorable moments linger on Sustained as fond memories In the sensing of soulspaces.
So many ways to sense peace In the serenity of tranquility In the calm of quietude In the stillness of silence. In the repose of ease In the joy of contentment. In the bliss in this now.
For all artists, thoughts are the treaure troves of creative enterprise, to choose those from which to create from, are also thoughts that help pick tools for the infinite paths of expression. The ability to express or create art is a gift. A Gift of Grace. To respect the gift of creativity …. is to express gratitude and use it in empowering ways. To be able to express and convey is to be able to let go without doubts of disbelief. To be ready and willing to share helps boosts the sense of self confidence and self worth.
Take time to appreciate the grace of your gift , as you make a difference in your own unique way! Savvy
You become what you consistently think about. Would you agree?
From since I can remember I have been fascinated by movement and dance. With its power and applications in grace and dignity.
I had no plans to become a dance educator but decades into dance and training here I am still thinking and writing and dancing whenever I can.
Yes, you may have many other professional careers and experiences in varied fields but the things you are deeply passionate about, you become and becomes you.
Be it any form of art of science or anything in between yet unnamed… You draw energy and purpose from it… You feed from the very energy in reference and reflection. You transform yourself and your environment with the very same energy within in enthusiasm as you come from heartfelt abundance.
Here are my reflections on this post… which I had initially shared with him privately but then realized that perhaps it needs to be read and understood in the larger context of the trials and tribulations in life and living..
Truth has a way of baring open the wounds of the heart and mind on its path of healing the hurt. For truth is on its own path of self correction in this world. For unfairness and Injustice has to somedayfind justice Exclusion to inclusion Doubts to clarity.
When truth speaks In one way or another It is important to listen In empathy without judgements
Truth speaks as it is In all of innocence Or in wisdom of awareness.
And yet… Innocence can be daunting to handle . But addressing the truth one way or the other Leads to discoveries of how little we know or of what is sensed & perceived.
In the story that my friend shared…here are instances of lack of inclusion in a family
Where in one day there is marked difference in the way the father speaks, When the child says Why are you speaking to me…
Interesting to note that you perceived the young child as witty Whereas another may perceive it as defiance,or even an evidence of an awareness of lack of inclusion and discrimination at this household in the young child’s mind. And that she is voicing it in all of innocence.
What would be of significance is how the father addresses this brewing disconnect.
Lack of love can be a difficult phase at any age especially for a child. Let’s trust the universe to show the way for this child to receive what she is yearning for one way or another. May every life be able to sense love and live life lovingly.
Humility is a conscious practice in awareness. Until it becomes a way of life. In knowing that there is always more Than what the eyes can see Or the spirit can do
The soul knows To reach beyond knowing It is important to acknowledge the space To allow learning to take place Humility is dormant When ego is dominant. Humility is patience in waiting A practice of humility In thoughts words & deeds, In listening to understand, In letting go in faith and fortitude, In making way for gratitude In being hopeful in trust In moderation and measure Can unlock the inner potential For humility is full of possibilities.
Question is then how to be enthused, Into doing the same tasks differently? And break free from rut of routine. Yet make this day great! Very simple… Stay hopeful, see life’s potential Create the possibilities It’s all in the way of envisioning How you want to build your life It’s all up to you!
Patience awaits
In faith and belief
Patience is understanding
For patience hones itself
For the suitable moments.
Patience is non-judgmental
Patience bears the burden
Of the moments
Knowing the power of time.
Patience is resilience in action
Patience is strength of the spirit
Patience speaks volumes of the soul
Without a word or deed.
Such is the wisdom of Patience
For much is resolved in patience.
A true Companion for Wisdom is Patience and a lot of life’s so called situations which need solutions can be resolved by thinking differently !
They can trust you They can take the step They can be creative They can try options They can make mistakes They can get support They can improvise They can win!
A great team has a great leader who has their back!
The way we think has much to do with the way we feel . In the interconnections and interlooping between the way we act and react and the way think feel ,there is much happening in our body mind and spirit.
We are unique in our thoughts as much as in the way we are nurtured and reared in life and living. Our experiences reflect in our ways of behaviour . Hence to impact any transformative change in our actions it is imperative to move beyond thoughts and feelings and try to understand our inner engineering and its significance in the stream of flow from reaction to response.
The energy within is dancing through every cell of our bodies . In sending and receiving impulses as signals of communication there are electrical mechanical and chemical changes occuring within us . The resultant reactions of our body is interconnected to whatever changes are occuring in our psyche and our overall health.
So to change the way we think and behave, we need to understand the interlink between our varied states of being in time.
Every conscious positive shift in our thoughts can help heal in a profound way.
Musings on Positive Mindsetting and Optimism by my mother Anjana.
Love this piece by her.
Seeing the glass half full or half empty makes a lot of difference to your mind set. Positive thinking is not to ignore the negativities of matters or situations. It is to see the options to overcome the obstacles in the best possible way. Seeing goodness and being positive reduces unnecessary stress and unwanted heaviness of heart. It lightens the mind, to a cheerful mood and to a healthy you.
Being positive does not erase the difficulties or seriousness of the problem. But when you look at the light out side the dark tunnel, finding ways to cross the darkness becomes easier. The severity of the dark cloud fades away when you have the bright Sun in your vision. A positive mind strengthens your will power to cope up in situations , reduces your stress level resulting in a healthier you, increases life span.
A positive mind can identify and filter the negative thoughts at its seed level and tries to steer away from it. Devoid of imaginary fears you can see problems at its reality with an optimistic mind. Approaching life, facing its realities with a positive attitude makes solutions easier. It gives you better resiliency over adversity, reduces depression, improves your immunity. When your mental strength is increased, it becomes easy to identify and manage challenges, to bring out best positive results.
A positive mind makes you more stronger, , more communicative, more people friendly, more humorous, & healthier. It makes you a better person to be with. Always be positive, be happy, be healthy. Surround yourself with positive people.
Savvy Raj 
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