Savvy Raj

Live Life Lovingly!


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Harness…

Harness your uncertainty

Your doubts dance on thin air

Blow on it with confidence

Choose to work on clarity

Voice and express your opinions

Make communication your friend

Gain trust back in decisiveness

Choose to respect diversity

But opt to share goals

Mastering the comeback

Collaborate on mutual strengths

Tune in to envision solutions.

Savvy


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The gift of nature

From time to time

Make it a habit

To give yourself a gift

For wellness sake

The gift of nature

Plant a seed

Walk in nature

Hug a tree, touch a flower

Meditate in open spaces

And reduce your stress.

And uplift your mood

Savvy


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Doing good anyway

Do good

And when you do

Think not of acknowledgement

Nor recognition

Do good

From the goodness of your heart

And you will find joy in it.

Make it a practice everyday

To do at least one good  deed .

And soon it will become a habit

That happens naturally

And just know

In time…

You will do good anyway

Savvy


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Thriving rich?

Being rich is living life exploring and discovering all your possibilities of your potential

Being rich is being able to realize the potential of you.

Being rich is being ready to sense the abundance that is.

Money is not necessarily the only factor for your worth.

Your worth is being all that you are.

You are rich in knowing your worth.

Be enriched in health wealth & prosperity but most of all be rich in the heart and mind.

In realization of the contentment of what you have, you are truly rich!

Savvy


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Happy New Year 2025

Wishing and intending  for wonderful New year ahead…

On Intentions  and Actions

Whenever we want or intend for something  we must also be ready to do something  about it.

Here are few ‘Wants ‘and Intentions and what one can to do about it.

If you want happiness  try making another happier.

True joy comes to you when you serve another.

Serve yourself  some laughter if you want your spirit to feel free.

Fill your day with Gratitude whenever you are looking  for Abundance.

And if you want friendship to manifest  in life why not start by being your own best friend.

If you are searching for love why not begin to love your self ♥️

Also, choose to take a walk in nature if you are intending for some more insightful  perspectives .

I for one can vouch for the creative ideas and reflections that a simple walk brings to me.

Have a beautiful  blessed

New  year 2025

Live life lovingly!

Savvy Raj


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Circles of Compassion

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A Painting by Savvy Raj

Titled: Transcendence http://www.savvyraj.com

Compassion is a  gentle inclusive yet so very powered by its infinite expansiveness. Surrounding the self with compassion circles is a duty to your own soul rather than a selfish act. In a world that is apparently getting overly self-obsessed, conscious compassionate thoughts within will become gradually embedded in the core structure of the being and what is powered from a strong core radiates outwards with the magnitude of faith and strength. Therein lies the success of steering towards peace & humanity through positively uplifting thoughts.

  Every compassionate thought that is then spread outwards, will have the strength of its own circles of trust in the boundless infinity of love. Our world needs this in every moment more than we can even imagine. Harness the energies of Compassion that hugs, heals and helps humanise humans.

We are equipped by nature to give and share more than what we perceive we have, just like the abundance of nature our being is infinite in its potential.And in every compassionate share,  there is greater regeneration and replenishment. With a deeper integration of compassionate reflections there occurs a transcendence towards universal empathy.

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Connect yourself in this chain of compassionate circles and care to reach out from your core outward. .Trust enough to let go care to remember that we are all dancing beings in an exquisite circle of love and light beyond matter. All is well in the lightness of being. Let the connectedness in compassion dance from and through you !

Shine on …

© Savvy Raj


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Travel On…

I wrote this poem back in time after an unexpected opportunity to travel set me off across exploring unforgettable places and spaces on my own.

Yesterday as I was conversing with one of my earlier dance student and friend now, he somehow reminded me of this poem again , as he  has been traveling the length and breadth of India on a bike, covering over 80% of India.

While I wait to see his photo shares and hear more from him about his experience in the journey.

Thought of sharing my verses  again.

Travel On

If you are given an opportunity to take a journey

Take it, for you meet many versions of you.

Along the road.

Some you cherish, some cherish you.

Some that change you and some that you change.

Fear not the travel or the traveling…

For one thing is certain

You come away enriched and wiser in every journey.

Travel to liberate yourself
From self assumed notions
To see the light on the other side
There is much to unlearn and unbox
As you travel yield in to the insights
Travel every once in a while if opportunity arises,

Take the chance,
You are richer in your explorations much as your experiences.
Travel on …

©Savvy Raj


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Connections Key

Gratitude for the connection key

Thankful for the internet technology, as it is a blessing key to be able to connect with anyone in any space and time.
Gratitude for the good global  connections built  with this online key.

©Savvy Raj


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Coaching Challenges

Balancing power play

In a group setting as a life coach it is important to balance power dynamics.

It is important to create a space of mutual respect and understanding.

Being inclusive creates an expansion of thoughts and ideas in openness tolerance and acceptance of new possibilities.

In a group setting it is important to hold space by  balancing  participation through inclusive ways like encouragement appreciation and rewarding contributions. This ensures the power dynamics are kept in check by empathic  approach and moderation by allowing space for all to speak up,  so as to prevent   lopsided conversations.

Have you had  any such  experience as a team member ?

Do share  your experiences of power dynamics at play in group setting.

©Savvy Raj


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6 Tips on Improving Emotional Health

Emotional Health & Intelligence

Your emotions are your friends. Sometimes you find them at war with each other. They need your understanding. They are your supportive vents of expression to take the pressure off and make you sense the pleasure of life.

Create a beautiful life by improving your emotional health. And develop your emotional intelligence. It helps you identify where your strengths are and where you need to work on.

Emotional intelligence gives you a headstart in managing not just your emotions but also an ability to understand and to even influence anothers emotions.

In leadership roles this gives you an edge in managing people and teams

So how can you begin to improve your Emotional Intelligence?

Start by cultivating empathy for life. See things from anothers perspective. It will increase your understanding and help build strong relationships.

Work on your communication skills by practice of listening actively and respectfully. It can positively impact the way you are perceived.

Practice self awareness to become more mindful of how you feel and how your own emotions affect your thoughts and actions.

Acknowledge stress and balance it well by being active by regularly walking or picking a sport, or even dancing.

Think positively about life by inculcating a positive attitude.

At the same time allow your self to seek feedback to understand where you are doing fine and how to improve further.

Emotions are part of being human. Working on your emotional health and developing your emotional intelligence can be a game changing skill in life.

©Savvy Raj


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Soulwrites

How much of you, do you have in your creative expressions?

What can you do to write from a place of authenticity?

It is well known that creativity flourishes in a flow state. In bringing your unique expression holistically into your writing practice, you can transform yourself by enhancing your focus and connect with your work.

Speaking of writing there are few ways that can truly enhance your writing practice.

Breathwork & meditation

Starting with a few minutes of wholesome breathing and adding meditation brings clarity to your thoughts. And writers if you feel overwhelmed, using the breath to reflect and reset thinking refreshes thoughts.

Setting an intention helps you focus on a specific time, topic and theme.

Spending few minutes before you begin the day, witnessing what’s happening around you, gives you many inspirations, that you may jot down, sense & describe in detail in your writing.

Jotting your thoughts regularly is a valuable practice for any writer. And if it is a Gratitude Journal that records all the things you feel grateful for then you will be attracting abundance into your own life and positively shifting mindsets.

Personally I often just pick up the pen and write, or start to type words as they come, there is often no special or specific space that I must write from. Be it any place, whenever inspiration flows I begin to write.

Yet, I also wholeheartedly promote, creating a writing space, lighting candles, brewing a cup of tea or coffee,playing your favourite soft instrumental music. It’s a mood setting before writing which helps signal the brain for the relaxed writing vibe.

Conscious practice of writing un- distracted for say 20 to 25 minutes with a timer and then breaking for 5 minutes and resuming, creates focused approach to writing.

Every once in a while taking a moment to pause, reflect while reading your writing out loud, helps you to sense how it makes you feel.

When you gradually incorporate these ideas into your writing, you will find yourself enjoying your writing journey and sensing healing & wellness as you write.

WordPress a few days ago congratulates me on my writing journey of almost a decade here. Of which I have been writing and publishing consecutively with all of my heart every day in the last six years and more.

It certainly has been an enjoyable & fulfilling practice so far with some profound learnings and building connections along the way. So I, now wholeheartedly encourage you, to create your writing practice and begin your own journey of self growth & transformation..

I often write to motivate and inspire others to think positively as much as myself. Along the way I ended up mentoring others to express their creativity through their own words. Simply said it has been an enriching experience to share my experiences and motivate another to write as well.

While I know the pen will go on breathing words on paper,I pause to be thankful to all those who have been the silent and steady wind beneath my wings in my writing journey…. 🙏

©Savvy Raj


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Choose well

Choose well
You are way better, way more,
Than what you think & understand of you.
There is much that only you can choose to do.
Choose to live your life lovingly!
Choose to be purposeful!
Choose empathy than criticism.
Choose self respect and freedom to be.

The faster you understand yourself And accept being who you truly are,
And choose to better yourself to be the best version of yourself…
The closer you are to being truly happy!

©Savvy Raj


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Eloquence of words

When words propose in a flow
That is persuading and all pervading
No matter the rhyme or form
It becomes poetry
Creating a zen like feeling
That makes you want to be
In that state of awareness
Inspite of knowing
Everything moves on…

Have you ever been enticed by the eloquence of words?

Personally I have many favorites

But these profound words by Gibran deeply impacted me…
Your children are not your children. They are the sons and daughters of Life’s longing for itself.

Infact all the lines that follow are equally poignant as well as profound.

So much wisdom in those words for life and living.

Which is your favorite piece of poetry?
Do your remember those verses vividly ?

Do share. Would love to read!

©Savvy Raj


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Wisdom of Change

The Desert Wisdom


With the singing sands


Below the feet


Where the winds blows


Tuning in to the changes


Slipping in through

The sands of time

Dancing in the dunes

Is the wisdom of the flow

Nothing is what it seems

The desert tests the spirit

To transform the being

The desert teaches…

The many ways of survival.

Through the wisdom in change.

©Savvy Raj


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On Conflicts Management

Tips to manage arising workplace conflicts.

Listen keen
Show interest
Show care
Have patience
For a new perspective
As another speaks.


Find space & time
To empathize
Understanding more
Beyond what is said
Therein lies answers
That helps resolve conflicts.

©Savvy Raj