
Tilting to the extremes
Causes imbalance
In overthinking
Overdoing
Or even overindulging
Creates excess and rots life.
Wisdom of moderation
Is found in balance
Align thoughts align life
Savvy
Behold …
There is delight in disorder
There is underlying harmony in the chaos
There is joy in the uncaliberated
There is peace in abandon
A freedom to grow
In the wilderness of spirit
Untamed unshackled..
Unrestricted unbound
There in that horizon beyond
Where the earth meets the sky
Find nature in its true form
In untouched pristine glory
There is abundance there is flow
An unravelled mystery ….
Behold this
Human

delibration organizing nature
A pretty sight to behold
Perhaps a visual treat
A work from the heart
An artists vision
An engineering of marvel
Of outstounding technicality
Of uniformity par excellence
Of colours in a pattern
Arresting landscaping
Structuring the unstructured….

Ingenuity of man Interweaving nature
Interspersing with creativity
Flourishing fields
A rainbow on earth
Painstaking perfection
Magnanimous task
Cultivating in collaboration
Perseverance and patience
With teamwork and texhnicality
Stupendous effort
A haven on earth
A sight to behold …
Imploring you to feast
Your eyes on a visual treat…
Savvy

Tilting to the extremes
Causes imbalance
In overthinking
Overdoing
Or even overindulging
Creates excess and rots life.
Wisdom of moderation
Is found in balance
Align thoughts align life
Savvy

So you are angry?
Now what?
Do you think it is helping you ?
For anger never helps
It only hurts .
Here are six things you can do for balancing your emotions and feeling better.
1.Become Aware that you are reacting than responding in your anger is the first step
2.Counting backwards from 20 to 1.
3. Removing yourself from the place you are feeling angry even for a short while by going for a short walk helps settle your emotions.
4. Switch words is a technique to use feeling oriented words to create powerful change of emotions with imagery to manage anger.
For example a positive word like Happy can evoke different feelings.
Or words like ‘take it easy ‘can evoke a sense of ease.
5. Better still is taking to chanting mantras, or hearing your favorite upbeat music , or even Journaling.
6. If nothing else imagining ocean tides in a flow and breathing deeply, in and out even for a few minutes eases the tense body & mind.
Remember to acknowledge your emotions as there is more harm in suppression. As you find healthy pathways to manage your anger, you bring wellbeing into your life
Live life lovingly💙
Savvy Raj

In the course of my career over the years handling teams of various departments, people management became my forte while experiencing many instances which needed agility in communication.
Here are few pointers…
If you can help it thoroughly prepare yourself with research so that you are prepared to handle any objections well.
Try to choose when and where to have a difficult conversation.
Always start with a positive mindset and speak with concern without blaming .
Make sure you are clear about what you want to communicate. And deliver your stance clearly without any ambiguity.
Speak in the right tone as per the situation.
Listen actively well to acknowledge emotions and understand so you can respond than react.
If there is too much tension or another impasse it is alright to pause, take a short timely break to diffuse tension and then recoup
Be focussed on what you wish to communicate and steer the conversation if it veers off topic.
Be open to alternatives and perspectives and see if you can find common ground to stay flexible to foster collaboration.
Resolve issues find win win solutions & clear issues.
Do you remember any instances of difficult conversations you have had? How did you manage it?
Savvy

Being rich is living life exploring and discovering all your possibilities of your potential
Being rich is being able to realize the potential of you.
Being rich is being ready to sense the abundance that is.
Money is not necessarily the only factor for your worth.
Your worth is being all that you are.
You are rich in knowing your worth.
Be enriched in health wealth & prosperity but most of all be rich in the heart and mind.
In realization of the contentment of what you have, you are truly rich!
Savvy

To swim and surface
Is daring the waves.
Like any ocean surfer knows
We are all equal before a wave.
While you may not be able to control everything
And learning curve may be steep
You adapt to ride the waves.
For waves are a part of the flow
In the cycle of life.
A wise leader knows
the highs and lows
Are part of the same flow.
Savvy

To evolve into a better version of the self…
You incrementally make the moves towards it.
If you sense frustration and angst choose to make sense of where you are in this now…
Are you angry at something beyond your control?
When you realise you cannot change another then be wise to improve yourself.
Be assertive and you will sense confidence.
Choose to be self aware and have the courage to dare to speak for yourself.
You are your best friend, you don’t need anothers validation.
Own your truths. Both strengths and weaknesses. And work on improving your self in conscious ways, step by step .
It all starts with you taking the step.
Would you agree?
Savvy

In our life
There are all kinds of times
Life can seem unforgettable
With myriad memories…
All is transient
Sometimes it seems unforgivable
And yet…
When you don’t feel like forgiving
You give yourself the choice
For you can choose to forgive
If you do so…
Your life also evolves for the better
Choose to let go the unpleasant
For it makes no sense to hold on.
Change awaits to make a positive difference.
Choose well and in time.
Savvy

Watch this… Quite self explanatory
As a Ballroom dance lover and teacher I have worn heels to teach, but in time I stopped wearing high heels.
While competition dances may have the specific shoes as a necessity, teaching people of all ages and from all walks of life to dance, it becomes imperative to care to teach them to dance safe.
Dancing must be enjoyable not cumbersome . If you are the kind who would like a bit of heel , do wear for you own joy once in a while ,but do take care of your feet in the longer run.
Many women wear heels to dance but pay a huge price in terms of their health especially if it’s uncomfortable to them.
Over the years, I have been dancing many Latin dances and teaching them without high heels as I realise it’s just an accessory and not a necessity . There are many smooth soled shoes without resorting to stilettos which works out just fine, than high heels.
While many feel high heels gives confidence and gait which seems attractive truly it’s just a commercial phenomenon.
A great pair of dancing shoes must support your feet and ankles, while moving in any directions and give a smooth momentum for your turns, flicks and swivels.
If you are a dancer or have danced in heels what are your experiences, do share.

Question yourself
Am I thinking well?
If I were to choose a colour
What colour would my thoughts be in this now?
Are my feelings cold or warm?
Are my emotions overflowing or in balance.
Is my spirit shackled or free?
Are my thoughts racing or calming?
Your answers will speak to you,
Of your state of being.
If ever you feel the need to introspect and self regulate you can use these questions that came to me today to do a self check, as to where you are placed in this spectrum of life in the now.
Writing here every day on WordPress has drawn many readers who have messaged me their challenges and it is a privilege to connect, meet and also coach some of them.
As a writer and a life coach, I have been intentionally motivating with my thoughts over the years. I find joy in writing my heart out and yet be able to empower myself and my readers with positive thoughts. I believe it makes a difference and I hope to continue making these small yet positive impacts through my works, be it through art or words.
Feel free to share colours of your thoughts today here.
And I hope you have a beautiful time wherever in the world you are.
Savvy Raj

My 80 plus father and I were having a nice conversation this morning. I asked him, what is the difference between your generation and today?
What did you all have then that today that we don’t have today?
He said it in one line: Freedom of time. It’s so true.
Today’s world is fully connected but caught in the web of it’s own doing.
Today everything is caught on camera.
No one is truly free.
Whether at work or after,.. your work follows you .You are always available and connected even when you travel…
Life is actually more complicated with all these so called devices of technology.
Even simple joys of life are difficult to experience for lack of time.
No one is truly free.
Chained to the machines of their own making…
In the name of Work from home and work life balance, we are getting more work home that there is no downtime. Weekends no longer feel different. All are in a rat race in time. Until we mutually agree and consciously think of taking time out and act on it , life seems to fall into a rut of routine that we forget we are meant to live and not just exist .
Savvy Raj
A beautiful read this morning came my way through a social media forward from my mother.
It’s truly meaningful.

The Final Whistle…
I was watching a local football match on a school ground.
I asked a boy sitting nearby, “What’s the score of your team?”
With a smile, the boy replied, “We are at 0, the opponents are at 3.”
I said, “Don’t lose hope, young man.”
The boy looked at me with a puzzled expression, as if questioning my understanding of his determination.
He then gave me a profound response:
“Why should I lose hope, uncle, when the referee hasn’t blown the final whistle yet?”
“I trust my team and my coach completely.”
“We will definitely win,” he said confidently and continued watching the game.
To my amazement, the match ended 5-4 in favor of the boy’s team.
As the victory was announced, the boy waved enthusiastically at me and left with a bright smile.
I was astonished, struck by his unwavering belief and confidence. His faith was so beautiful, so deep, it left me contemplating.
That night, as I returned home, his question kept resonating in my mind:
“Why should I lose hope when the final whistle hasn’t been blown?”
Life is like a game…
While we are still in it, why do we give up so often?
When our final whistle hasn’t sounded, why should we despair?
The truth is, many of us blow our own whistle prematurely.
We leave the field before the game is over.
But as long as life is with us, nothing is impossible.
Whether our time is half over, three-quarters over, or just beginning, that doesn’t matter.
What matters is that we don’t blow the whistle on ourselves before the time is up.
The referee of our game is God.
Have faith in Him and in yourself.
So, let’s remember that the final whistle hasn’t sounded yet,
and let’s enjoy every moment of life like an exciting game!
Life is now.

Every now births hope
For a beautiful future
The lessons in the living
Gives goals to aspire for…
In every moment of Inspiration
Is the excitement of possibilities
Of all its yet to unfold.
What excites you about future?
Savvy

The way you move,
The way you write
The way you dance
The way you talk
The way you live
Share much about you
Express without fear
It’s good for you.
Remember…
Sharing at times can make you vulnerable
But it can open you up to the strength within.
Savvy Raj
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