Says it all
You matter
But until you believe
In the powers within
You remain dormant
Existing but not alive
The strength of belief
In trustfulness and faith
Makes you persevere
In thoughts, words and deeds
With a passion and purpose
Impacting the world
In and around you.
Sense the significance.
Of every life.
Savvy
I am because you are & we are because they are …
Let us all care to value the strength of the interconnects in the interdependence.
Savvy Raj
Came across a thought provoking quote by Henry George…’Man is the only animal whose desires increase as they are fed.’
Simply shows the need for a conscious awareness of contentment.
On contentment…
When you consciously plant the seed of Contentment in your heart …You realize how much you already have.
Savvy
Art of life
Is about living
With care and consideration
Being aware of moderation
Everything is best in balance
For excess is wastage
Of precious resources
When body mind and soul
Choose in consciousness
Tap into your body intelligence
Savvy
Heart of the tree
A vision that made me happy today
Cheer fills the air
Sun kissed leaves shining bright
The ground feels delightfully cool
Under the giant canopy
Fresh breeze and heady fragrance wafting through
Life is truly fine and well
Under this giant tree….
Savvy
This week finds me traveling yet again to another city.
I realize the sights and smells that greet me as I set alight also set the expectations.
Yet one thing has never changed in all my travels
My inate ability to wake up at dawn no matter when I sleep.
In the hotel room I am suddenly abound by precious time. I also enjoy the practice of having warm water with a just slight dip of a teabag for a second so its more flavored water than tea.
I sense many moments of great connectedness in this unadulterated time of sipping tea. I love it best propped in bed with my feet all tucked in the warm sheets The warm concoction ever so gently bringing in the old familiar fuzzy feeling of being at ease, and accommodating my palate and me to the sensations of a new place. Over many such moments of serendipitousness & the familiar deju vus that wash over me, I have been privy to my musings in verses that flow effortlessly.
Like I am doing in this now…
Moments matter and your movements in the moments matter a great deal.
Hold this moment that is, in rapture and awe
It’s precious for it will slip away
Never to meet again in posterity.
But in creating a ripple effect of positivity through the movements in the moment
What is the future can manifest from this now
Care to alter your life for the better.
Alter your moves…
So what’s your kind of move in this now?
Savvy
A dedication and fond wishes to my daughter on her Graduation Day!
Congratulations and many blessings!!!!👏 ❤️ 🙌
Today as I prepare to attend my daughters graduation ceremony in one of the prestigious institutions in France, serendipitous moments washes over me of the many memories of nurturing my child.
I present here, one of my older posts written when my daughter was a growing teenager… but still true in every word.
On Staying Happy In the Now….
As a mother of a growing teenager I have been witnessing a number of amazing experiences that only a mother and child are privy to and I hold each of these moments close to my heart. I watch as my child is evolving into a vivacious yet emotionally intelligent teen, bubbly,full of life yet practical and sensible with a heart and mind of her own.
Although my heart oft yearns for some of these wonderful moments to stay on forever, I know I have got to let it go, as time and tide waits for none. But each time I have this immense respect for this power of the infinite to carry on creating, and wonder where all this harnessing of energies is taking place. And to this divine form, which could possibly be creative feminism or the power of Shakti, the creator I humbly bow and hope that you bestow some of latent creative potential on all the beings around for them to evolve to the best of their beings .
Coming back to the silent amazement that I feel is the way in which a child is moving from a situation of pure bliss of ignorance on to the happy in the here and now state of existence and later on moves on to a state of awareness of the world with all its actions and consequences.
Gradually the child starts searching a meaning to this life and its relation to the world at large.
More than everything else I watch as the curiosity leads to discoveries and at times frustrations to accomplishments.
I, as a parent can try to necessitate an awareness in my child to be holistic in her thinking process. For instance, from a very young age, if reading and writing are made an enjoyable habit, it definitely hones & helps balance thoughts, as one learns to be aware as well as acknowledge the sequence of changes bound to happen…
After all change is inevitable and the natural order of growth . It enables one to have a beginning, middle and an end to a thought or action and thus helps you learn to be present in the moment and also let it go. This makes you less prone to being a victim of situations & circumstances of life.
Happy in the here and now is a wonderful habit to cultivate for all of us; however it is equally necessary to have a focus in life and necessitate actions towards that goal and evolve further. This adds meaning in to life and life begets the ultimate satisfaction of having lived consciously.
Loving every moment of life and learning to be aware and conscious of each moment as it passes by is a fact ,which also can be so easily learned watching your own child grow…
Thank you dear child as you teach me the lessons of life and living fine.
Savvy
To all my Care giving friends the lightworkers , the mentors and spiritual guiders, the motivators and healers on their special journey stepping in tandem with their calling! Keep going… you are on track!
Savvy
▪️
Informative share
Interestingly , 50% of a person’s bones & 50% of the muscles, are in the two legs.
Do walk
▪️The largest & strongest joints & bones of the human body are also in the legs.
3-7k steps / day
▪️Strong bones, strong muscles and flexible joints form the Iron Triangle that carries the most important load i.e. the human body.”
▪️70% of human activity and burning of energy in one’s life is done by the two feet.
▪️Do you know this ? When a person is young, his/ her thighs have enough strength , to lift a small car of 800 kg !
▪️The foot is the center of body locomotion.
▪️Both the legs together have 50% of the nerves of the human body, 50% of the blood vessels and 50% of the blood is flowing through them.
▪️ It is the largest circulatory network that connects the body.
So walk daily.
▪️Only when the feet are healthy then the convention current of blood flows , smoothly, so people who have strong leg muscles will definitely have a strong heart. Walk.
▪️Aging starts from the feet upwards
▪️As a person gets older, the accuracy & speed of transmission of instructions between the brain and the legs decreases, unlike when a person is young. Please walk
▪️In addition, the so-called Bone Fertilizer Calcium will sooner or later be lost with the passage of time, making the elderly more prone to bone fractures. WALK.
▪️Bone fractures in the elderly can easily trigger a series of complications, especially fatal diseases such as brain thrombosis.
▪️Do you know that 15% of elderly patients generally, will die max. within a year of a thigh-bone fracture !! Walk daily without fail
▪️ Exercising the legs, is never too late, even after the age of 60 years.
▪️Although our feet/legs will gradually age with time, exercising our feet/ legs is a life-long task.
Walk 3000-7000 steps
▪️Only by regular strengthening the legs, one can prevent or reduce further aging. Walk 365 days
▪️ Please walk for at least 30-40 minutes daily to ensure that your legs receive sufficient exercise and to ensure that your leg muscles remain healthy.
Do share this valuable information with all your friends & family members, as everyone is ageing on a daily basis…
_
Be ready
For you get what you asked for
In one way or another
Be ready
For the form and shape of things
As they come to you
Be ready
To have yours intentions arrive
Before you even know!
Savvy
Today I came across this interesting proverb.
If a man fools me once, shame on him. If he fools me twice, shame on me. ~ Chinese Proverb
It makes me think a little more…
How much of experiences does one need to help learn from making mistakes?
Till we use our mistakes as stepping stones to success.
If there is a surefire way to surf through life without issues…
It is in the ability to take the self lightly!
To realise what seems like a big issue today may seem very insignificant in time.
How much does one depend on the armour of God to help in tiding through lifes crisis?
In sensing that faith is all there is…
There is a knowing that there is always hope beyond despair.
How can we learn to see through the facades?
In understanding that there is more to seeing beyond the looking.
How can we protect ourselves from being conned?
In trusting the self before all else!
Does loneliness or loss and the ensuing vulnerability make one a target or a victim?
It depends on ones perspective of life .
For in the loneliness there is a opportunity for self awareness
And our strengths can emanate from our vulnerabilities.
How to keep the spirit calm, collected & contented ?
In witnessing the world while breathing deeply and bringing our awareness to the now…
And how can we learn to take responsibility for our errors of judgment?
In knowing we have the power of choice with us! And remember to think well and choose equally well!.
Savvy
Life is precious
Hearts sacred
Rhythms divine
Kindness humane
And in these interconnects
All is truly well & miraculous
Savvy
If only we could realize how valuable it is to be appreciated and supported .
If we could only know how important it is to feel inclusive in our diverse ways.
We must understand that love and kindness is the only way besides adopting a non-judgmental approach.
We must realise how vulnerable life is, but beyond feeling victimized and create further suffering due to negative thoughts
We need to respond with empathy, show unity through kindness and compassionate deeds.
The power of kindness is truly infinite.
KINDNESS IS THE PRAYER IN ACTION.
Savvy
To remember to be kinder to oneself as much as another
Is a habit of a lifetime to cultivate.
It’s good to acknowledge the now
And remember every movement is happening
As it is preordained.
Let worry take a backseat
As well as the need for overt perfection.
Just keep the faith and hope alive in your heart
Simply know deep within…
All is well as it is meant to be.
Savvy
Savvy Raj 
You must be logged in to post a comment.