Savvy Raj

Live Life Lovingly!

Pause a moment

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Wind in the shell

We are all mere wind in a shell
Winding &unwinding
Our thoughts in every now


We are travellers shoring our souls
One beach to another
Evolving along the way…

Savvy

I wrote these lines as a response to a comment on my earlier post .I came across it today and felt it was just apt with the image above.


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A moment of gratitude

In every moment of Gratitude

There is a shift in perspective

Altering dimensions of the reality

Renewing the faith in the flow of life

Regenerating possibilities in grace

Integrating the mind body spirit connection.

Harmonizing all of life and living.

Savvy


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Happy Women’s Day

Stories from Life and Living

In this series I share stories that are thought provoking, inspiring, motivational or touching our lives in some way or the other.

Better late than never

My mom had a lot of problems. She did not sleep and she felt exhausted. She was irritable, grumpy, and bitter. She was always sick, until one day, suddenly, she changed.

The situation was the same, but she was different.

One day my dad said to her:

– I’ve been looking for a job for three months and I haven’t found anything, I’m going to have a few beers with friends.

My mom replied:
– It’s okay.

My brother said to her:
– Mom, I’m doing poorly in all subjects at the University …

My mom replied:
– Okay, you will recover, and if you don’t, well, you repeat the semester, but you pay the tuition.

My sister said to her:
– Mom, I hit the car.

My mom replied:
– Okay daughter, take it to the workshop, find how to pay and while they fix it, get around by bus or subway.

Her daughter-in-law said to her:
– Mother-in-law, I come to spend a few months with you.

My mom replied:
– Okay, settle in the living room couch and look for some blankets in the closet.

All of us at my mom’s house gathered worried to see these reactions.

We suspected that she had gone to the doctor and that she was prescribe some pills of “I don’t give a damn about 1000 mg.”

She would probably also be ingesting an overdose.

We then proposed to do an “intervention” to my mother to remove her from any possible addiction she had towards some anti-tantrum medication.

But what was not the surprise, when we all gathered around her and my mom explained:

“It took me a long time to realize that each person is responsible for their life, it took me years to discover that my anguish, my mortification, my depression, my courage, my insomnia and my stress, did not solve their problems but aggravated mine.

I am not responsible for the actions of others, but I am responsible for the reactions I express to that.

Therefore, I came to the conclusion that my duty to myself is to remain calm and let each one solve what corresponds to them.

I have taken courses in yoga, meditation, miracles, human development, mental hygiene, vibration and neurolinguistic programming, and in all of them, I found a common denominator: finally they all lead to the same point.

And, it is that I can only interfere with myself, you have all the necessary resources to solve your own lives.

I can only give you my advice if you ask me and it depends on you to follow it or not.

So, from now on, I cease to be: the receptacle of your responsibilities, the sack of your guilt, the laundress of your remorse, the advocate of your faults, the wall of your lamentations, the depositary of your duties, who should solve your problems or spare a tire every time to fulfill your responsibilities.
From now on, I declare all independent and self-sufficient adults.

Everyone at my mom’s house was speechless.

From that day on, the family began to function better, because everyone in the house knows exactly what it is that they need to do.

Author:
A HAPPY WOMAN!!( pls feel free to share)


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Possible

Dare to dream and walk on

Continue to persevere

In patience and passion

In faith and belief

In hope and trust

There is much good

You are meant to do

In your journey of life

Doubt not your ability

No matter the naysayers

For there will be plenty

Of those who will say so…

But very few who help

You do, what you do

In perseverance & patience

You create your purpose

And you find yourself

In possibilities.

It’s all possible because you know in your heart you can…

Savvy


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On Nurturing

It’s all in the nurturing
Plant a life in hope
Nurture seeds of compassion
Water it everyday  with kind deeds
Nourish the roots  with care  Enrich it with  love for life
What you plant in your heart becomes you
And you reap what you sow

Now the question  is what are you nurturing  in this now ?
And what do you want to nurture today?

Savvy


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Balancing Life

No matter how busy you think you are

There is always space to learn and understand more

Space to grow and evolve

And it all starts with a little shift in perspective.

A little rebalancing from the way things are…

Work & life

It often amazes me to see the adulation that certain people have for being the first to arrive and last to leave their workplace. I wonder if anyone has cared to check how their families feel about this?

Many on the so called respected and admired list, are people who are workaholics, burning out by the minute.

They are there, working beyond the call of duty perhaps out of personal passion, sense of ownership and responsibility or even perhaps because they feel they can’t afford to fail, may be even because it gives them an edge of pride to be known as some one who is committed.

However life is about balance and simply put, more of one leads to less of another. The trick is the wisdom of balance and steering clear of extremes.

To every workaholic out there here are few reflections…

☆Avoid stretching yourself too thin.You are already on razors edge and you are hurting one part of your life, if you continue to do what you do. Reclaim your life. Find other passions and take care of your health. Stay safe than sorry.

☆Your personal life is at stake and is also your responsibility.

☆Bringing home the money and comforts is just one half of the whole. Your family is best nurtured by your loving presence in their lives.

☆Your absence at home and family/ social affairs is missed at first and then adapted with along the way to a point of being indifferent to your presence in time. Because you are never there for them.

☆ At a certain point in life, lack of care and connection begins to show and no amount of money can be valued over time .

☆Money cannot buy love they say and it certainly becomes true, as people begin to use you for your money and you will never feel fulfilled and content after spending it.

☆Everything around you becomes materialistic to the point of manipulation and its your own doing as you threw in the money and comforts where ever and whenever your time was required or requested.

☆Relationships become meaningless without a sense of togetherness. Missing out time with another in the excuse of being busy for years will take a toll on personal life. People will get used to you not being around for them and then expecting them to be there for you when you need them is a selfish ask.

☆Your children will be affected by your continued absence . Your presence in their growing years is very important for their holistic well being. Your partner will be angry or isolated with you. And expecting things to be different as you continue your ways is not going to change anything.

☆However in recognizing the signs of workaholic and your choosing to balance different aspects of your life will start making a meaningful difference.

☆For starters acknowledge your value for your time and energy.

☆Speaking of your energy , if you have spent most of your day at work , how will you find yourself able to give more of you as you have exhausted yourself

☆Recognize where it’s slipping away and start to chalk out a balancing plan. It can transform your life and those around you.

☆Find moments that are solely yours and use it for your personal development.

☆Your career is only one part of your life. It helps you sustain your life but the relationships you have nourishes you. Without it you have no true sense of purpose.

☆If you are one of those who are thinking of grabbing opportunities and climbing the corporate ladder acknowledge that you may possibly often have an unsatisfactory family relationship at the end of it all.

☆Your passion for your work may begin to affect your health watch out early signs of strain and stress and care to take help .

Thankfully today the world is more aware of work week and many countries are Consciously doing something about it. How it affects productivity in time will be seen and how much it could contribute to work life balance, but it definitely is time reclaimed for family.

The truth is its about prioritization of what’s important for well-being in life. Personal and professional lives both are important and have demands that need your time. So balance is the key.

Savvy


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On flexibility

An interesting epic story with profound thoughts

“Tongue in Teeth……”

Strolling through the streets of Lanka at night, Hanuman was taken aback when he heard the chants of Sriram coming from a home.

They were not loud but whispers through the windows.

Hanuman wondered who could be chanting my Lord’s name in the city ruled by Ravan.

The house had a cluster of Tulsi plants outside and the walls had signs of Sri Hari.

Just then a man opened the front door and came out chanting the Holy Name.

The Sky was Starlit and it was couple of hours before Dawn.

The man offered water to the Tulsi plants, while performing a Circumbulation.

Hanuman hopped and stood before him, folding his hands.

The man introduced himself as Vibhishana, brother of Ravan.

Hanuman asked

“It baffles me: you are a devotee and a Noble Soul.

How on Earth you live among the Demons? “

Vibhishan smiled and said

“Just as the tongue lives in the mouth with thirty two teeth biting and grinding, around it, not only does the tongue remain untouched, it enjoys all the taste”.

The very food that sits and rolls on the tongue is chewed to a pulp by the teeth and yet this snaky little thing escapes unscathed.

Only time it is hurt is when we have a lapse of mindfulness.

Why?

Philosophically the chief difference is, flexibility.

The tongue’s flexibility is the key to its longevity.

That’s why it gets the taste while the teeth get Root canals and Cavities

They fall too or pulled out!.

But no one loses their tongue.

The tongue teaches…….

Others may grind and bite but you can still enjoy life if you are flexible.

Everything will hurt less, bother less if we loosen up a bit.. then an Avalanche of Peace and Joy is triggered.

If you want lasting Peace and Joy, learn from your tongue and live like it. Befriend it. Tame it. It has a great bearing on your relationship.


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Faith flows

Faith is deeply connected with love.

Love is deeply entwined in faith.

Faith springs forth from love

Hope is nurtured in faith and love.

And faith and love is nurtured in hope.

Savvy


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Worth cultivating…

A skill is only a rumor until it becomes a muscle memory

But beyond the skills we choose to cultivate in life…

There are certainly abilities worth cultivating for a lifetime.

Ability to see the good in life.

Ability to respect the people for who they are.

Ability to acknowledge diversity of thoughts and opinions.

Ability to coexist in peace and harmony.

Ability to generate goodwill whenever we can.

Ability to laugh and bring humor in conversations.

Ability to dance in the rain

As much as move with a  lightness of being.

We all have the ability to live life lovingly

All it needs is embodying in our lives.

Savvy


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Gifts of feelings

In the myriad moments
And multitude of experiences
In life and living.

There is so much going on
Betwixt and between us all.
So much to live and care for…

Often unsaid words
& repressed feelings
Are brimming in the sensing

Emotions have their way
Of expressing themselves
At inopportune moments.

But if we choose to take time
We can channel our thoughts
In mindful awareness.

Perhaps our emotions
Can be our precious gift
To sense and balance the self.

We are blessed with all
That we need from nature
Let’s acknowledge our gifts.

Savvy


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Love

Spreading Love

For love is power

That completes itself .

Spreading joy and healing

In circles of awareness

That transmute the soul

To recognise the heart of the soul!

Savvy


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Happiness 😊

To be truly happy

Cultivate self love

Be content with yourself

And you will be happy

Inside & outside.

Savvy


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Old trees

The world’s oldest olive tree is in Greece.
The ‘olive tree of Vouves’ on the island of Crete, is 3500 years old
Every tree is beautiful
No matter where it is
But some take your breath away
In the sheer grace of abundance

Or even the grit of determination

In the shaping and the grounding

In the resilience and rootedness
Of nature’s manifestation.

Salute to the soul and spirit of trees.🙏

Savvy


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Stay Blessed

When I change my conversations

To include words of gratitude

To become more positive

To have words to thankfulness

In deep appreciation and conscious awareness

Of possibilities in the infinite potential

I begin to influence myself

To see beyond my limited self

I became conscious supportive and allowing

Of the positive changes

In and around me

This is the point of influence

That I can sense, resonance

In the echoes from within

That I hear in all of my being

A reverberation of the bless

Savvy