Savvy Raj

Live Life Lovingly!

Category Archives: Flow


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Simple tips to help you give a great speech

While you can use any of the latest AI Apps to enhance your presentation. And you may find it easier when you do the basic preparation of the speech.
A few things that are truly  important is keeping yourself hydrated before a speech. Having to deliver a long presentation and speech can be quite challenging with a dry mouth.
Secondly doing a technical check  if you also have a presentation to support, prior to your speech is equally necessary. As whatever be your presentation  if it does not synch with  your speech, it can be rather challenging.
Third make sure to take a deep breath before you start as it helps balance your mind &  body easing the nervous system, and enhancing present moment  awareness. This is truly helpful where you can easily improvise in case you forget a few lines which can happen to anyone Inspite of preparations.
Most of all having a good night sleep before an important speech keeps you looking fresh and in the now.

If you love what you do

And are lucky to do what you love

Speaking from your strengths is actually easy

For it flows from within

About that which you are passionate about.

Prepare well

But remember to flow…

©Savvy Raj

The Way is Love

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On breath

Our breath…

An ignition to life and living
this world
No matter what form or species
And its the breath that is left
Behind that signifies the exit.


How important is this breath.
That we all take for granted
Gratitude and thankfulness
To this driving force of life
To nature for the air we breathe.


How important is this breath
For in the way of the breath
Lies the way of our health.
For in the depth of breathing
We can integrate our body, mind & spirit
We can sense the synergy of being
We can awaken our true potential.
We can become aware of the infinite potential.
For the truths of life, is in the inhale and exhale.

Savvy


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Music & moods

Play on…

When you are in the mood for music, play on

When you are feeling low, play on

When you are exhausted and tired and you want to revive your mood play on

Music is therapeutic and the healing
nature of sound energy can be tuned
into to change your mood & manage
emotions and lift your spirits.

Take some time to create an upbeat
playlist that perks you up and
engerizes you and get up from your
chair to move arounda bit.

Take a short walk every once in a while. with some great music for company..It will
bring a spring in your step and smile
in your heart.

In fact for every part of
the day, you can have a playlist of
your own choice. Take time to create
yours… if you haven’t already and do
listen… The right music makes a
powerful difference.

Play on…

Savvy


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What is Resonance?

Simply put

Resonance is a response

A response creating a movement

A movement that is the effect

The effect that comes from a cause

A cause that creates a change

A change that occurs in listening

In listening to the source

A source that creates a resonance.

https://www.linkedin.com/posts/anurag-batham-012053227_act-activity-7152209757615857664-7QxQ?utm_source=share&utm_medium=member_android

A resonance is a response

In repetitive patterns

Creates harmony in nature.

Here is the Dictionary meaning of Resonance:- The sound produced in an object by sound of a similar frequency from another object.

In the above poem , I have tried to begin every new line with the last word in resonance. And yet keep it simple and short.

I enjoyed creating this piece hope you resonate with it too…

Imagine the effect of resonance

To the source coder of life

And the harmony it creates.

© Savvy Raj


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Flow in harmony

Let it flow…

In between the dance of forces

Is self adjusted neutrality

A flow in harmony.

In allowing to let go completely

Soon tension eases in the flow

In perseverance & patience.

In response than reaction

Creating positive transmutation.

In thoughts words and deeds

Till harmony becomes you.

©Savvy Raj


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Art & Acceptance

Picasso

Watch this video of modern art as it happens!

https://www.facebook.com/share/v/gggdif1S11HPfDy3/?mibextid=TrneLp

Pablo Picasso was born in Spain. And lived in France for most of his adult life. He is a prolific artist with varied interests, his early naturalistic painting gave way to his famous modern art in his adult years. He is known for his ‘Artistic Versatility’ and also for painting from imagination. He is renowned for his unconventional & radical life & art and is influential for his development of Cubist style.

A few musings…

On Art & Acceptance

If Picasso was born in the east
Perhaps he would have had it tougher to touch the height of success.
For he was best born in the west
And live in the heart of liberalism
Where his technique was acknowledged and given wings.
He passionately painted his spirits strokes in freedom.

The eastern world has always been more traditional
Conservative & restrained
in art and life
Somewhere it took a long time
Catching up with the possibilities of creativity
Where chaos becomes art.


In chaos there is disorder
But in disorder is the arising of new creative possibilities
Envisioning in the unconventional a restructuring in the flow
Every stroke of the brush or ink on paper
Is indicative of thoughts and emotions in the brain behind the brush.
Of the development of hand eye brain integration
That creates art out of simply anything and everything.
And then, there is the viewer critic and the art dealer who see hope & possibilities in both the artist & his art.

Art is born in the mind of the artist

Art channels itself in the flow

Art is honed in the perspectives of critique

But art is realised and enjoyed in the acceptance of a patron

For then the art finds itself.

And the artist evolves.

©Savvy Raj


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A Prayer Answered

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In the bowing is a prayer answered
In the kneeling to the cosmic connects
Acknowledge the grace that’s revered
And the blessings that protects

Sense the touch of the angels around
Feel the flow of divinity in the haloed healing light abound…
Embrace the moments in silence and serenity.

Savvy

Artwork Titled- ‘Blessings’ Painting by Savvy Raj

My painting ‘Blessings’, came to me almost as a flow… It spoke much to me as I brushed in serenity-of-silence with the colours it was as if it was meant to manifest itself and all along I sensed I was simply a channel.

Savvy Raj


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Beautiful blessed now…

Enjoy life

Stay happy

Laugh more

Do your best

Give thanks

And look forward

To beautiful times ahead…

Happy New Year! ✨😊✨


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Practice of positivity

Sharinge my earlier post again for this new year as it is a deeply meaningful excercise in Gratitude and Positivity to me.

The Gift of Life …

“When I was a little girl I often have witnessed my dear father see and give great value and acknowledge every little good that is or happens , however small they may seem to others. It could be a with a gentle word, a tiny appreciation or a little compliment. He taught me one of most important lesson for a lifetime… to notice, respect and reflect on the good in and around us… and to live positively and think of life always as Plus++++es .

Life is beautiful as it is and it is in us to see it so …”

Savvy


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Life finds a way…

Life is strange
Strange is life
Just like that
Life turns around
Difficult becomes easy
Miseries come to an end
Problems find a solution
Trust in a deliverance
Hope against hope
Keep the faith
Life finds a way

©savvyraj


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Force of nature

Every creative endeavour is rooted in a dance of the energy within and around us…

The dynamics of integration embodies the creative output.

A movement that is influenced in the tidal wave of both gravitational and centrifigual force of thoughts.

Creativity is a dance of the creator in the flow…

©Savvy Raj


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On Giving

That best portion of a man’s life, his little, nameless, unremembered acts of kindness and love.
William Wordsworth

On Giving


Give the good you have
Every time before the ask
Consciously consistently
Every time you do
You create space within
For more good to find its way in

In reality
Giving from all of you
Is much easier done than said
For all you need is to be you
Giving with all your heart
Making it a regular practice
Sensing true freedom in spirit
Aligning you with the Universe
A little more in every deed.

©Savvy Raj


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What does Creativity require?

Creating anything
Requires trustfulness
Needs effort and focus
And ability to adapt
A willingness to attempt
Acceptance of errors
And perseverance to go on
To the shifting perspectives
In creative associations
Adding curiousity of a child
Of awe, wonder & joy.

©Savvy Raj


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What is travel to you?

To travel
Can be about discovery
Of the old in the new places
Leading you to pathways
That takes you back to your self

To  travel
Can be a sensing of serendipity.
A feeling of  dejavue
A memorable journey
Unexpectedly unto yourself.

To travel
Can be to witness
The stark reality of life
Perhaps a jolt of reality
Of places and people
As they are in comparison to what was once imagination.

To travel
Can be to learn and unlearn
To connect us to this now
With the truths of things
In places we visit
Know and unknown.

Keep traveling  far and near to find yourself a little more every time.

©Savvy Raj