Whoever thinks being slow is a weakness Has not understood its power
In being able to slow down The propensity to think carefully To pay attention to detail To be mindful & cautious To work with precision Steadiness and thoroughness Increases manifold.
In slowing down, nature teaches Great lessons in letting go Like time cannot be contained Moments are meant to flow It’s own course Yet the strength of the slow Is in the ability to live the now Recognizing the value of life.
There is an art of the slow Where the senses activate And creativity enhances In thinking and reflecting In careful consideration Slow is challenging for some Yet slow can be earnest practice of mindfulness Slow begets a response than reaction Slow can be about building up gradually And exploring the possibilities Of the potential in this now.
Slow can be a deliberation In patience & perseverance With an effortless grace Such is the art of the slow.
Opportunity does not just come to you You walk to it And when you do Remember, you are on a new trajectory There are new challenges in the changes Know the strength of your spirit will be tested Your balance may be tilted To extremes of possibilities.
Yet, your patience perseverance & passion for your purpose Will guide you through And somewhere along the way in fleeting moments You will feel that gliding, waltzing feeling Sensing harmony in the synchrony To that which you truly love ❤️
Is there a space you love to be Where you feel most you ? Where there is respite from chaos Where there is peace for the sensing What is that place for you ?
Your home or somewhere far away? While I love people and enjoy my time with them And infact get charged by some amazing conversations
I would also love to be by myself By nature preferably walking In the calm of a forest trail Or perhaps on a winding road uphill, Would love to have a flowing river by my side and most of all be surrounded by trees
Or even up the mountains Watching the world from a vantage view. And then comes the sandy beaches and sea There are of course those moments to cherish With the whistling dunes
In all I would love free spaces where I could sense the earths energy undisturbed. And be synched in for a while. May be hugging a tree or an animal
Or walking by a beautiful stream Or under a canopy of stars at night. These are spaces for me To connect deeply within.
“Sometimes we’re fractured by the choices we make; sometimes we’re shattered by things we would never have chosen. But our brokenness is also the source of our common humanity, the basis for our shared search for comfort, meaning, and healing. Our shared vulnerability and imperfection nurtures and sustains our capacity for compassion.” — Bryan Stevenson
There is something touchingly tender in every instance of humanity in action be it in thoughts words or deeds.
Our humanity makes us touch the true purpose of our being alive .
Your body mind and spirit
When in harmony
Makes life and living easy…
How you see yourself
What you feed yourself
The way you treat yourself
The way you think
Life becomes it.
Be kind with yourself as much with others
Practice self care and compassion
Self care isn’t selfish
Exercise consistently
Think well
Stay strong
Eat healthy
Practice Hygiene
Make friends
Nurture connections.
Sleep well
Take care to relax
Enjoy the journey
Live life lovingly !
Boundless and infinite When it shines from the heart In every aspiration to breathe In every inspiration to bow in the benediction of the spirit
Transmute to transcend towards light Let go of propensities of pettiness Envelope and embrace this aura so bright Let the wisdom of light be always in conscious awareness.
And simply remember the light of the suns ray Will always show the way.
Let us all envelop ourselves with the light of a new dawn and feel the light that envelopes and embraces the world in trust &hope, in peace & faith for a better tommorow for us all.
Change management is an important component of life skills. Often loneliness is felt at different phases of life Overcome the fear of being alone. Life teaches many challenging lessons. But most of all know that nothing is permanent Change is the order of nature And if you ever find yourself at crossroads feeling deserted lonely or lost without any loved one , fear not, as there are many who may be feeling so amidst company. Develop hobbies and a sense of purpose that you are passionate about. And you will never feel alone a single moment in your life .
2 Art of patience: Everything has a time and reason. Like nature teaches us time and time again, nothing can be hurried without a repercussion. And all comes in course of time.
Cultivating Patience is the key to mastering burden of procarasitation by others.
3 Letting go . Let past go and do not dwell on it. Work to balance the holding back & the letting go with discretion and discernment.
4 Managing Expectations The world does not owe you anything infact you owe it much.Managing people’s expectations and your own requires some clear boundary setting by you for your own sanity. Dont expect immediate results and ease up to master expectations.
5 People Management
All cannot be pleased by you and neither should you try pleasing all. Managing Self involves learning to say no when you feel it deeply. You cannot live a life pleasing others . Putting your health and self care on priority is a duty to the life within you. You have every right to be happy and healthy. Self care is never a selfish act.
6 Self Control & Self Discipline
Both help and aid you to progress towards Self control than to control all around you. You may not be able to control everything and every one’s behavior. But remember you are completely in charge of your own behavior.
7 Empathy :
Empathise with your problems but there is no need to over sympathize and feel sorry for your yourself. Accept that you may have emotionally weak moments which may drain you but know it moves on. So you dont need to stay there in your thoughts hurting yourself. You may feel and go through bouts of tears envy anger jealousy and they can be at times to heal you through or counter productive for you depending on the intensity but these self pitying moments in your thoughts come as you are only human, but you have free will and intention on your side and it is duty and right, for you owe to yourself to let these go as they came and not drown yourself with these thoughts. So pull out yourself out of the down spiralling thought road.
8 Responsibility :
Being responsible includes making an effort to finish work entrusted in a timely manner as well as in an efficient manner. Strive to improve your potential. Know where, why, when, how and for what to use your own personal energy and strengthen yourself engaging and involving in worthwhile company and causes.
9 Moderation :
Moderation in behaviour Your thoughts result in actions Strive to cultivate a balanced approach in extreme circumstances which may seem truly challenging. Express your opinions tactfully address the situation mindfully & he(artfully) as you integrate the wisdom of the heart and mind conciousness.
10 Resilience
Life is different for each of us. So move ahead knowing that every day challenges come for a reason that is best not revealed now . Have faith hope belief and trust in your being. There is always a reason why things happen the way they do . Do not give up hope in your failures as they are harbringers of hope and wisdom to create a more evolved you.
Remember every failure is a step to chisel and sculpt away to a better you.And most of all make your life worth living.
You must be logged in to post a comment.