I find this quote empowering in days when energy feels blue…
Look up, laugh loud, talk big, keep the color in your cheek and the fire in your eye, adorn your person, maintain your health, your beauty and your animal spirits. William Hazlitt
There is much power in words than we choose to acknowledge and accept
Often when our energies are imbalanced in one way or the other leading to stress, overthinking and despair. It helps to have uplifting words that motivate and inspire as well as balance our thoughts and deeds.
Sharing it with a smile and positivity it brings forth.✨😊✨
Nature of humans Nurtured in love Seeding compassion Watered in hope Reared in kindness Strengthened in trustfulness Rooted in connectedness Fortified in faith. Sustains humanity.
Silence is the language of the mind in introspection. It is the language of self analyzation . It gives one time for self improvement. The pauses in between can change the course of the situation. It has many meanings. Silence is so powerful
When the mind becomes still Learning to silence even this silent language Then it fills the soul With bliss n harmony. It becomes A celebration of Silence.
We are on track Nurturing humanity In every moment Through connections Through art & creativity To journey into the beyond From nothing to something To transcend beyond the mundane Of notions and assumptions To envision in empowering ways Beyond rational thinking To rediscover aesthetics of truth.
To me walking has been synonymous with freedom, and I believe that it is one of the best ways to balance your mind and body every day. I have been enjoying this healthy activity pretty consistently.
Walking is something people take for granted but with the right approach the act of walking can be a friendly support for a lifetime.
But this is about walking and walking on from pride of success so that you create space for more.
Touch beyond the feeling Sense beyond the seeing Move beyond the doing Listen beyond the hearing Engage beyond the working Give beyond the gaining Think beyond the worrying Play beyond the winning Blend beyond the bordering Involve beyond the training Share beyond the owning Will beyond the trying Help beyond the supporting Heal beyond the treating Flow beyond the envisioning Care beyond the loving Dare beyond the comforting Explore beyond the limiting Reach beyond the knowing Live beyond the existing… Know Infinite is the truth of being!
It’s not the stress That is dangerous But the what we do not do About the stress that is.
And if we do try to do something the question then is… Do we really know what we do Is the right way to destress?
When we suppress What is stressing us We are creating pressure Within us that will burst out in time
When we get angry Lose out temper Not only we lose dignity But we lose our own health
So whether you are a caregiver Or having chronic ailments Whether you are feeling burnout Or finding no way out.
Suppression creates disease And anger creates heart problems So between suppression and outbursts Is a fine edge of balance
To not tilt to the extreme But to create a pathway to unblock To vent out without flare ups To open the door without break it up
It’s all about channeling the flow…
Whether you are battling a crisis Or feeling lonely on the inside Whether you are on the edge of rage Or you feel you have no clue in life…
Remember There are as many channels as there are challenges Consider these as a sample of options.
Conversation and dialogues Socialisation and friendships Any activity, Art and creativity Or passion in perseverance. Workshops and events Programs, Therapies galore Hobbies interests, support groups Community service or mentorship. Education & self learning. Meditation and mindfulness Alternative Healing modalities.
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