With a rich imprint of lessons
The past is behind you
Full of hope & promise
The future is yet to reveal itself
The now is the present
It shows up in myriad ways.
Can we learn from the past
And apply it to this moment
Can we shape this now
And make it matter
Can we breathe in kindness
And make a difference
For this now and forever.
All we need is a willingness
To accept a shift in perspectives.
Savvy
World Dance Research Congress India
A fond reminisce
A moment in time
A community of dancers
A representation of artists
Of myriad dance forms.
Of different nations
A communion of cultures
Beautiful memories ❤
Savvy
Just dance.
And feel this alive!
Savvy
Just having the courage to express ourselves, we open ourselves to a vulnerable and creative self that is the light in us shining through….:)
Savvy
Profound truth of Prayer
A prayer is a resonance to the self.
Often misunderstood are the recitations and stories of God
As offerings in prayers.
Oft repeated to children in their growing years
Or often in communion of like minded souls.
It’s never about reaching out to distant God
But about connection with the God within
Invoking the divinity in you.
Praising the lord
Hymns or chants
Slokas or mantras
Is about healing & transformation of the self
In consistent practice
It generates positivism
Purifying the energy
And creating goodwill
In thoughts and deeds.
Like exercises for the body
They exercise the mind
To think & evolve for the better.
Savvy
Opportunity does not just come to you
You walk to it
And when you do
Remember, you are on a new trajectory
There are new challenges in the changes
Know the strength of your spirit will be tested
Your balance may be tilted
To extremes of possibilities.
Yet, your patience perseverance & passion for your purpose
Will guide you through
And somewhere along the way
in fleeting moments
You will feel that gliding, waltzing feeling
Sensing harmony in the synchrony
To that which you truly love ❤️
What are you waiting for?
Savvy
Beautiful is the word I sense
Ethereal vision in white.
Under a canopy of sky so blue
A treat to envision
This is the White-wisteria
The Japanese tree.
Full credit to this
Photographer unknown.
Savvy
On Freedom
Freedom is being able to be all of you
But remembering the rights
Of other lives to be all of them
When we understand…
Our Freedom ends where another’s freedom begins.
So then
How free do you feel in this now
How important is freedom to you?
Can you sense your life flowing
Or is there restraints that bound you
Can you express yourself without hesitation?
Can you speak your mind without fear?
Can you write without worrying if the words may reveal your nature?
Can you walk alone without a care where you live?
Can you wear what you want without fear of ridicule?
Can you dance the way your spirit moves you?
In short
Can you flow in harmony with the spirit in you?
If you have answered more yes than no then consider yourself closer to being truly free.
Freedom is not for giving
Freedom is there for taking
Freedom is being you
As you truly are
Freedom is living
Without facades.
Wherever you sense
You are most you.
Now…
How free are you feeling
In this now?
Savvy
Breathe deep in trust
Breathe well in faith
Breathe in peace
Let go uncertainty
Breathe in connectedness
Own your every breath
It’s yours to inhale & exhale.
Sense your breathe in balance
Reach out with confidence
Stay grounded in rootedness
In this now, witness
The present moment
For it makes all the difference
Just breathe…
Savvy
Your body mind and spirit
When in harmony
Makes life and living easy…
How you see yourself
What you feed yourself
The way you treat yourself
The way you think
Life becomes it.
Be kind with yourself as much with others
Practice self care and compassion
Self care isn’t selfish
Exercise consistently
Think well
Stay strong
Eat healthy
Practice Hygiene
Make friends
Nurture connections.
Sleep well
Take care to relax
Enjoy the journey
Live life lovingly !
Savvy
In the midst of the moments…
So many ways to sense peace
In the serenity of tranquility
In the calm of quietude
In the stillness of silence.
In the repose of ease
In the joy of contentment.
In the bliss in this now.
Savvy
A prayer is a bow of acceptance.
A prayer is a joyous amalgamation to the divine within.
Savvy
Logically
There is always a reason
For things as they are
For people to be who they are
For time to be as is
So dont worry!
Just be happy…
Savvy
A poignant tale of a little child sensing the favoritism by her own father was shared by my friend Ali Anani in his post….
Here are my reflections on this post… which I had initially shared with him privately but then realized that perhaps it needs to be read and understood in the larger context of the trials and tribulations in life and living..
Truth has a way of baring open the wounds of the heart and mind on its path of healing the hurt.
For truth is on its own path of self correction in this world.
For unfairness and
Injustice has to somedayfind justice
Exclusion to inclusion
Doubts to clarity.
When truth speaks
In one way or another
It is important to listen
In empathy without judgements
Truth speaks as it is
In all of innocence
Or in wisdom of awareness.
And yet…
Innocence can be daunting to handle . But addressing the truth one way or the other
Leads to discoveries of how little we know or of what is sensed & perceived.
In the story that my friend shared…here are instances of lack of inclusion in a family
Where in one day there is marked difference in the way the father speaks,
When the child says
Why are you speaking to me…
Interesting to note that you perceived the young child as witty
Whereas another may perceive it as defiance,or even an evidence of an awareness of lack of inclusion and discrimination at this household in the young child’s mind.
And that she is voicing it in all of innocence.
What would be of significance is how the father addresses this brewing disconnect.
Lack of love can be a difficult phase at any age especially for a child.
Let’s trust the universe to show the way for this child to receive what she is yearning for one way or another.
May every life be able to sense love and live life lovingly.
Savvy
Humility is a conscious practice in awareness.
Until it becomes a way of life.
In knowing that there is always more
Than what the eyes can see
Or the spirit can do
The soul knows
To reach beyond knowing
It is important to acknowledge the space
To allow learning to take place
Humility is dormant
When ego is dominant.
Humility is patience in waiting
A practice of humility
In thoughts words & deeds,
In listening to understand,
In letting go in faith and fortitude,
In making way for gratitude
In being hopeful in trust
In moderation and measure
Can unlock the inner potential
For humility is full of possibilities.
Savvy
Savvy Raj 
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