Try to make at least one person happy every day. If you cannot do a kind deed, speak a kind word. If you cannot speak a kind word, think a kind thought.
Count up, if you can, the treasure of happiness that you would dispense in a week, in a year, in a lifetime! Lawrence G. Lovasik
Loved the message in the quote…Build a treasure of happiness.
Ever Grateful for a powerful caption that once caught my eye
“Don’t bite more than you can chew….”
Denotes the wisdom of moderation in life and living. To know a cut off point Is to know where to draw the line between exhaustion and excitement.
Simply taking on more work or responsibility or trying to multitasking beyond your abilities and capacities is self defeating. So only commit to what you truly can deliver . Not less not more. So grateful to have read this many years ago and consistently practice this learning. Happy to share this piece of advice that is my mindful reminder before taking on more.
Power is of two kinds. One is obtained by the fear of punishment and the other by acts of love. Power based on love is a thousand times more effective and permanent then the one derived from fear of punishment. Mahatma Gandhi
It’s easy to get caught up in seeking validation and approval from others, but the truth is that the only person you truly need to impress is yourself.
You are enough, just as you are, and your worth doesn’t depend on the opinions or actions of others. When you recognize your own value and believe in yourself, you can accomplish anything you set your mind to.
Learning to be comfortable in your own skin and trusting in your own abilities can take time, but it’s a journey worth taking.
When you focus on cultivating a positive relationship with yourself, you’ll find that you’re happier, more confident, and better equipped to handle life’s challenges. Remember, you don’t need anyone else’s approval or validation to be happy and fulfilled. You are enough, simply by existing as you are.
It’s common to fall into the trap of seeking validation and approval from others, but the reality is that your self-worth isn’t dependent on the opinions or actions of others. You are enough, and improving yourself from where you are, is the only thing that truly matters. By recognizing your own value and having faith in yourself, you can achieve anything you set your mind to.
Developing a positive relationship with yourself and being comfortable with who you are takes time, but it’s a worthwhile journey.
By prioritizing your own well-being and self-belief, you’ll discover a greater sense of happiness, confidence, and resilience.
Remember that your happiness and fulfillment don’t require external validation or approval.
“To listen entails a fundamental letting go of self-centeredness. We have to be willing to put down our own thoughts, views, and feelings temporarily to truly listen.”
A flower doesn’t stop being beautiful just because somebody walks by without noticing it, nor does it cease to be fragrant if its scent is taken for granted. The flower just continues to be its glorious self: elegant, graceful, and magnificent.
Our Mother Nature has provided us with these immeasurably valuable teachers that blossom despite their short lifespan, stars that continue to shine even if we fail to stare at them, and trees that don’t take it personally if we never bow down in gratitude for the oxygen they provide.
We also have an incredible and unlimited capacity to love, but the question is: Can we do it like a flower? Without needing to be admired, adored, or even noticed? Can we open our hearts completely to give, forgive, celebrate, and joyfully live our lives without hesitation or need for reciprocity?
It seems like sometimes we go beyond taking things personally and are noticeably deflated when unappreciated. In fact, devastated, we wilt in sorrow and then attempt to guard ourselves by withholding, using all sorts of protections and defenses. We get hurt (even angry) if our boss fails to recognize an astonishing feat, if a lover pulls their hand away, or when a friend forgets our birthday. Can you imagine a flower copping an attitude for not being praised, or the moon dimming its glow because we’re too self-absorbed to notice it more often?
Make an effort to shine NO MATTER WHAT, to love unconditionally, and to be a kind and gentle soul (even when nobody is watching).
And, if you’re so inclined, hug the next tree you see and say, “Thank you!”
~ Excerpt from Buddhist Boot Camp by Timber Hawkeye
LARGEST TREE IN THE WORLD
Location : Giant Forest of Sequoia National Park in Tulare County, California, USA.
The General Sherman Tree is the world’s largest tree, measured by volume. It stands 275 feet (83 m) tall, and is over 36 feet (11 m) in diameter at the base. Sequoia trunks remain wide high up. Sixty feet above the base, the Sherman Tree is 17.5 feet (5.3 m) in diameter.
Was wondering of the lifetime experiences that this tree must have been through.
Of how many seasons it must have seen
Of how it must have survived through the storms
As well as enjoyed the beauty of springtines
Of the countless lives it must have generously sheltered
Did I offer peace today? Did I bring a smile to someone’s face? Did I say words of healing? Did I let go of my anger and resentment? Did I forgive? Did I love? These are the real questions. I must trust that the little bit of love that I sow now will bear many fruits, here in this world and the life to come. Henri Nouwen
Came across these words which can serve as a great reminder.
Good thoughts makes way for a good day… Think well.
You must be logged in to post a comment.