Savvy Raj

Live Life Lovingly!

Self care

1 Comment

Came across this interesting forward of 10 steps to self care. All relevant to one’s overall well-being.

Self care is very important for your mind body integration.

Self care is all encompassing. From physical to mental, it is about holistically addressing the external to internal aspects of Self management.

A few questions to yourself…

Do you think you have been caring for your own body mind and soul?

How much time do you allocate to your self care every day?

What are your ways to Self care? Care to list them?



Author: Savvy Raj

Dance Educator, Writer, Artist, Designer, Wellness Mentor & Consultant

One thought on “Self care

  1. SMiLes Dear Savvy As Far As Self-Care Goes Now
    It Seems i Do All The Great Suggestions You Provide

    What i Probably Could Use is More Sleep

    Yet Staying Half-Awake in Creativity

    Is When the Most Amazing

    Dreams Come

    to Waking

    Fruition on Page..:)


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