Silent awareness
Category Archives: Movement
Coherence Part 2
Much happens in the sounds
Much happens in the silence
For it is never still
The troughs and crests
The highs and lows
The swing and the sways
Are all but a dance of waves
Of energy in the flow of life
Asserting in the ascent
And subsiding in the descent.
Shaping itself in the changes.
Much like notes of music
Coming together in coherence
And the spaces between notes
Making music to those
Who care to sense.
All parts to the same whole
Finding meaning in itself.
Finding purpose for itself.
Such is the circle of life.
Savvy
This is part 2 of my painting interpretation of Coherence inspired further from the two interesting comments by @Katiemiafredrick and @Simon here.
Self Healing
Head to toe
Toe to head
Breathe it out
Let it go..
Heal overwhelm
Heal overthinking
Heal your heart
Heal yourself
In the mixed bag of lides emotions
Some get felt a little too deeply
Embedding itself into the psyche.
And affecting thoughts & actions
Emotions too need release
Unshackle to let go and free up
Cut the cord of emotions
Before they overwhelm you.
Find some time to breathe it out
To process and reflect & let go
To exhale the unwanted emotions.
And heal your heart .
Savvy Raj
Awaken
You awaken
When you are ready to release
That which holds you back.
In acknowledging
Is the allowing
Of new possibilities
And sense the light within.
Every once in a while
It’s good to unshackle
Simply ask your self
What am I holding back?
©Savvy
Forest creators
When there is authentic effort
When the intentions are expansive
And the purpose stronger together
In the journey of life
Dreams take roots to realize itself.
Seeds to trees
Trees to forest
Barren lands turn fertile greens
Salute to this inspiring couple who created a forest out of barren land.
Together they have planted more than 2000 trees… Do read more…
https://www.facebook.com/share/p/q3joTWxL1U9VC5aS/?mibextid=xfxF2i
Patience in Perseverance
Sometimes after we have done our very best
We need þatience as much as perseverance
Time heals it all they say
In throes of torment
We need to trust time to pass to a better moment.
We need patience in waiting.
©Savvy Raj
Unshackling
Evolution happens in the changes that are a precussor to transformation.
A conscious unshackling of patterns of thought brings forth new and diverse ways of thinking. Every now and then a diversity acknowledges new associations and breeds creativity.
A deliberate action that reaches out far and wide to step out of conventional thought patterns is never easy especially as most often humans like to feel safe and secure in comfort of knowing of a stability.
Change can be unsettling and startling for most…
To accept and acclamatize in the new shifts.
As humans much of our creativity is often boxed in association of concepts and experiences and their correlation.
To creates new spaces for light is to step up in the gamut of creativity there need to be, a dare into the unknown that explores dimensions beyond.
Are you ready for the unshackling?
Sounds Good?
Words are powerful and the power comes not from the meaning alone, but from the tonality of how it sounds when read alone or along with a group of other words. Said, read, or written or heard these words carry immense vibrations which can alter thoughts and perceptions.
As a writer… I have often thought about if the words I write, sounds alright.
Have you sensed what sounds your words carry?
Have you felt the impact it will have on the reader?
Have you got any feedback on the tone of your words?
Perhaps now, I need to ask my readers here…
What tone does my writing leave you with?
©Savvy Raj
Dance your stress away
Movements are energy in action.And movements in a dance can heal and transform lives for the better.
How?The physicality of a series of rhythmic or structured movement like in a dance creates a chemistry of changes to integrate the body mind and soul in a flow gradually towards health and vitality.
©Savvy Raj
Why I write…
I write when I am charged with an idea an inspiration. Or perhaps when there is nothing else to do.
I write to balance my emotions whenever it needs equilibrium.
I write to flow with the moment with a thought that aligns, as it calls on me and as I write, at times emerges into a pattern, in prose or verse.
I write to understand better when thoughts overpower…overstimulate the mind.
I write to let go and send out all that comes to my mind which I feel and hope can make a positive difference, somewhere to someone reading me.
I write at times in deliberation too to process and synthesise new understandings.
I write to unshackle from the many convictions I may unknowingly hold. As I write they break loose from restrictive spaces and help to align my thoughts in the sifting.
I write to express the bounties of life that I’m blessed to enjoy in gratitude.
I write to sense the bliss of being… with all of me in the moment.
I write to express myself my way.
What makes you write?
©Savvy Raj
How can you improve Strategic thinking skills?
To improve thinking straight strategically as a leader, develop the ability to see the bigger picture, and probe on the details looking out for possible risks so as to devise better planning to achieve set goals.
Here are 3 innovative addition to your strategic thinking methods
1. Encourage diverse thinking seek opinions actively and listen to understand, from all levels of expertise at hand.
2 Add reflection time to pause including meditation or jotting thoughts down as they come and collect your thoughts & inspiration to comprehend for more structured debriefing with teams .
3. Gathering perspectives and using it in scenario analysis helps in managing uncertainities better.
Do add your thoughts on this.
©Savvy Raj
Balmy weather
It’s balmy weather
It’s early morning
The sun is moving
In and out of the trees
Traveling with me
As I am walking…
The chirping birds
Awakening the world
With hope fulness
The wind is resting
Perhaps still to awaken
The clouds are clearing
Heralding the light
In the mighty tree
A few yards from me
I see a beautiful vision… Cont’d
What is it that I see?
Would you like to continue from here…?
©Savvy Raj
Wisdom of the Way
Learn the form, but seek the formless. Hear the soundless. Learn it all, then forget it all.Learn The Way, then find your own way.
The silent monk from the Forbidden kingdom
I love this wisdom of The Way
In trying to control
You realize in time
You never can have it all
In fact the more you try to do
You realize how unbalanced you are.
To find balance
You meet stillness in the listening
For it vibrates it’s own music.
Hear in silence and you sense it.
You don’t need to try too hard
What is meant to be found appears.
You don’t need to overstretch
You simply need to ease in to connect deeply.
©Savvy Raj
On Creative Fulfilment
Is there a purpose
To creativity?
For creativity fulfils itself.
In it’s own doing.
©Savvy Raj
Learnings from Bamboo Plant
Sharing a wise forward that came my way….
Lesson from Bamboo.
A bamboo plant is an example for patience.
Try growing a bamboo plant. Water it regularly. Seasons will come n go. It will stay adamant without even growing an inch taller. For four years it will stay the same. One has to have patience watering it for four years. Nothing will happen to make you happy.
On the fifth
year the magic will happen. On the next season it will start to grow. Not an ordinary growth. In one year it will reach a height of 80 feet
How a plant which remained dormant for the first 4 years could reach this magical height
in the fifth year.
There lies Nature’s secret.. The wonder of Creation.
The first four years the plant prepares a strong base inside the earth. For it’s astonishing growth in the fifth year it needs strong root base to hold it’s height . The patience it has is for the initial four years is for it’s sustenance in the following years.
That’s the reason when it reaches great heights in the fifth year it never collapses or fall down.
Patience is a virtue that creates great heights in success. Never be in haste to grow and expand until you create a strong foundation & groundwork for your growth. Then nothing can stop ur growth and success.
Nothing is impossible here.
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